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Re: The Fight of my Life -Update WaistBasket
Most folks want to lose as FAST as possible. But that can be a mistake. Diet stress is a real thing. Wish I had known and saved myself years of grief. There's a great deal of research that shows if y…8 -
Re: How many of us *ARE* living the dream?
Yep, since the day I retired :D3 -
Re: Things people say when you lose weight
I've gotten these: "You've lost enough, don't lose anymore", , , hmmm seems like that oughta be my decision. my favorite though: "You look younger and fitter every time I see you"…18 -
Re: Most beautiful place you've ever visited??
A different kind of beauty can be viewed by hiking down into the Grand Canyon, getting away from the tourist-y area. The Bright Angel Campground, the Phantom Ranch and the area around it have a stark…2 -
Re: What Was Your Work Out Today?
70 minutes weight training (mostly upper body), 20 minute stationary bike, then later 60 minutes mowing our lawn.1