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Re: 60 yrs and up
Hi, my name is Chriss and sixty years old. I am glad to have found this group. I live in a rural area in East Texas. Between February and April, my weight crept up, due to the snacking we did on lock…2 -
Re: Accountability group - Guidance from someone who has lost 100 lbs
Hi. I just saw this and want to join in, even if late. Once, my highest weight was over 216 lbs. And then I walked, joined here, and managed to get under control. I am also diabetic and high blood pr…1 -
Re: Looking for encouragement and support!
I am currently 59. I did MFP before and it was helpful. I had maintained in the 180s and then my doctor switched up some meds the latter part of last year. I was having tummy issues. And I am diabeti…3 -
Re: Weight Loss Through Walking..Should I even bother?
Walking has worked for me. I also started weight watchers at the same time, which really teaches you a balance about foods and incorporating eating more fruits / vegetables/ protein. Take the suggest…5