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Re: What We're Eating
Early morning, inbetween HIIT and lifting: Homemade pumpkin spice protein bar (Clean Foods Crush recipe) and mocha cold brew Brunch: (at a diner) 4 egg white omelette with bacon pieces, mushrooms, an…1 -
Re: 5'6 - 5'7 before and after pics please!
These pictures are truly inspiring. While I was losing the last few pounds and waning in motivation, I looked through this thread for a boost. Keep up the good work everyone. 💛 I have gone up and dow…27 -
Re: What We're Eating
Breakfast: Matcha coconut protein pancakes with blueberries and mixed seeds (The Body Department recipe adaptation) with Siggi's 0% skyr mixed with PB2 and raw wildflower honey spread on top and in b…1 -
Re: What We're Eating
Oh damn that stuffed salmon sounds delicious... tell me it was as good as it sounds. 😌0 -
Re: Do you see benefits in other areas?
Definitely everything that you mentioned I can relate to. I noticed the difference significantly when I got back into some bad habits for a few weeks with how much worse I felt. I woke up feeling dra…1
