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Re: What the hell is keto
🤦🏻♀️ Absolutely not. It’s a medical diet hijacked by commercial diet industry.7 -
Re: What do you all think about this?
I’m sorry, but someone needs to say it: Bull-freaking-crap. Pretty words and venting out of earshot are NOT going to protect your daughter from your obsession. She is going to see you cycle through w…15 -
Re: The amazing results of watching my carbs...
I laugh when people try to tell me carbs are bad. Cucumbers are 80% carb. Congrats on finding what works for you and the great success! :smiley:8 -
Re: What are you doing RIGHT NOW???
Watching natural selection a la YT videos of people licking batteries.2 -
Re: Having second thoughts about diet changes
The only way you could have gained weight on 1,500 cals is if you’re retaining water. It is impossible to gain (fat) on 1.5k if you were maintaining at 4.5k, so assuming water retention isn’t at play…7