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Re: Just Give Me 10 Days - Round 114
Round 114 - May 17 to 26 Female, 5’, 67 years. SW – 167.8 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of…9 -
Re: Just Give Me 10 Days ~ Round 113
Round 113 - May 7 to 17 Female, 5’, 67 years. SW – 168.4 GW – 167 or lower, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the bla…6 -
Re: Just Give Me 10 Days ~ Round 113
@dawnbgethealthy - Maybe it's the weather, lol. I'm also in S.E. BC and even though I'm doing the same as always suddenly I seem to be going up a lb. a day.5 -
Re: Just Give Me 10 Days ~ Round 111
Round 111 - April 17 to 26 Female, 5’, 67 years. SW – 166.6 GW – 165’s, UGW – 140. Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/g…7 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 109
Round 109 - March 28 to April 6 Female, 5’, 67 years. SW – 165.6 (this is a blip up), GW – 163 something, UGW – 140. Goals: continue with 12 hr. IF, complete my tracking every day and get some kind o…12
