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Re: High carbs or high protein???
Atkins is not really high protein..... its teh right amount of protein and high fat and tons of veggies.... the right kind.... so many people mix these types diet up...I do paleo... i have lost 130 p…1 -
Re: Keto Diet (Do's and Don'ts)
amen3 -
Re: Looking to make friends!
currently i have logged in 3118 days in a row without fail.. if you need a person to help with logging.. I would love to help...i think I have the high logging in on the whole site... i think..... ho…1 -
Re: My momma told me...
maybe a dictionary... "load"...did you mean loud?2 -
Re: low carb open diaries?
im doing about 30 grams a day .. and i use the net carb rule....1