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Re: What is your "Petty" Reason to Lose Weight?
My pettiest reason is that I get really mad at the diet industry and have had too many people tell me you have to do some complicated super restrictive thing to lose weight. I need to prove that wron…10 -
Re: no sugar or flour, food addiction?
If you have the calories or make a conscious decision to eat a whole pack of cookies rather than being UNABLE to stop eating cookies? Might not be moderating that time but it's sure choosing NOT to m…20 -
Re: What Food Do You Regret Giving Up the Most?
There is very little I truly gave up and miss - as in: If I'd really miss it, I didn't give it up so much as I greatly reduced quantity of frequency. The one thing I DO miss having a lot more frequen…2 -
Re: PHOTO ONLY SUCCESS STORIES!
Before: After ( - maintaining for right at a year, now)72 -
Re: What nobody tells you about losing weight
Two things: That at some point maintaining really does become very nearly automatic. I had some concern that what/how/how much I ate was going to always take up a lot of mental space. For me, it hasn…16