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Re: PHOTO ONLY SUCCESS STORIES!
Before: (2007) 240 lbs, eating & drinking everything in sight: Today: 160 lbs, have kept it off for years. YOU CAN DO THIS.86 -
Re: What nobody tells you about losing weight
That it would make my wife self-conscious. We've been together for 28 years; I was a gym rat & in really good shape shape when we first got together (at 23) but I ballooned to almost 240 lbs by o…24 -
Re: What are your favorite diet hacks?
When I'm in serious weight loss mode, I brew a pot of decaf after work. Sipping on a cup eliminates the urge to snack. I also have a cup after dinner to eliminate the dessert cravings!7 -
Re: The Sober Squad- Alcohol Free Living
That reminds me of another thing I heard in the rooms. Someone was talking about seeing people sitting on the patio at a restaurant on a summer day, drinking beer & laughing. She said she initial…9 -
Re: before and after FACE edition
My 2007 passport pic vs. a few weeks ago I might be a bit healthier now54