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Re: Maintenance Success Stories
This. I lost 50 lbs about 5 yrs ago, and every time I stopped tracking, or I started to eat "the way I used to," I gained. I'm a fat dude who stays skinny because I stay on top of it; it's …1 -
Re: before and after FACE edition
Before: 240 lbs After: 168 lbs41 -
Re: PHOTO ONLY SUCCESS STORIES!
Before: (2007) 240 lbs, eating & drinking everything in sight: Today: 160 lbs, have kept it off for years. YOU CAN DO THIS.86 -
Re: Long time maintainers how do you do it
I started almost 7 years ago at 240 lbs. I've lost 70 lbs total, and have been maintaining +/- 5 lbs for about 5 years now. I'll echo what many have said above - I really changed the way I look at fo…3 -
Re: PHOTO ONLY SUCCESS STORIES!
2007 (About 215 lbs): Last Month at 160 lbs:57