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Re: Should core be exercised to exhaustion? Adding effective volume? Other efficient weighted exercises?
One thing no one has pointed out yet is you said you are trying to baby your lower back. Why is that? If you're going to work your core, you need to work your entire core, which includes your back. Y…2 -
Re: Alli / Xenical, Does It Work? (Please Only Answer If You Have Actually Taken It)
In for hilarible poop stories.8