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Re: Appetite shrinking observation
It could also be that you're eating more filling food. For example: I can eat 1000+ calories of pizza easy. It's hard for me to eat 1000+ calories of chicken breast, broccoli, and sweet potato.1 -
Re: Females only - lifting/weight training results?
Since you'll be taking some time off with your pregnancy, you'll be able to get back to SLs and see some progress again. When you stall on lifts like you did previously, it is probably time to change…1 -
Re: Do any ladies at maintenance want to share height & weight ?
Don't be upset at yourself. You might be surprised that you lean out eating at maintenance on this new lifting program. I haven't lost any weight in the past year, yet looking at pictures from a year…1 -
Re: From Big Belly to Big Success (Share your pics)
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Re: 5'8-5'11 women before/after pics?
Just FYI: your goal weight puts you underweight per BMI. Yes, BMI isn't a fail proof measure of health, but 117 pounds at 6'0 would make your BMI 15.9 (underweight is anything under 18.5). You may wa…2