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Re: 3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: February)
Hi everyone! I'll be posting my updated starting weight on Feb 1st and updating weekly thereafter. Let's do this!! Challenge Starting Weight: 186.4lbs (Jan. 29th) Challenge Level: Level 5 - 25 pounds…2 -
Re: 3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: February)
Challenge Starting Weight: 186.4lbs (Jan. 29th) Challenge Level: Level 5 - 25 pounds ★★★★★ Challenge Goal weight: 160lbs Feb 1 - 187.2lbs Feb 8 Feb 15 Feb 22 Feb 29 Feb loss Mar 7 Mar 14 Mar 21 Mar 2…2 -
Re: What We're Eating
Breakfast: Coffee with 2 tsp sugar and 2 tbsp vanilla creamer, followed by glass of water and then a protein shake made with 2 cups of water, 1 scoop vanilla whey protein and 1 cup frozen mango. Lunc…1 -
Re: Restarting Quickly & Sticking To It - Advice Needed
I don't know if that's the case for you, but for me what made it hard to stick to was being hungry all the time! Like genuinely hungry. This time, I did a few things that helped me overcome this and …3 -
Re: Dieting- what should you eat?
It's not what you eat but how much you eat! :smile: With that being said, what you eat can help you stick to smaller portions! What helps me is starting to eat later in the day, around 10ish. That wa…3
