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Re: Fruits are making my carbs go over
Banana is the highest sugar fruit followed by grapes. Make different choices. The Aussies suggest two servings of fruit per day and five of veg. A serving is 80g.0 -
Re: Confused.com
If weight loss is the primary goal maybe exercising every other day would be better.1 -
Re: Type O breakfast ideas?
Are bacon and egg "allowed" ?1 -
Re: dizzy spells due to low calorie intake?
Sigh.1