zebasschick Member

this is important stuff. i used to manage a nightclub, i was a single parent, i lived an hour away from work. assistant managers were always asking me to cover their shifts, friends asked for my time…

i'm a vegetarian, and i was vegan for a couple years. btw, being vegan or vegetarian isn't a guarantee of eating healthy - just meat-free. it's also not a way to lose weight - i was 100 pounds overwe…

that, too. i've been slowly adding 2 1/2 pounds at a time to my curls, and it's working. i'm about to add a little to my deadlifts, too.

a few years ago, injury and reinjury kept me from most exercise. when i had slight improvements, i'd have pain, swelling and other issues. but over the last few years, i went from walking to riding a…

for motivation, watch fitness and weight loss videos on youtube, hang out on the forums here, make some fitness pals to chat with throughout the day, and maybe join one of the groups. but without log…