zeejane03 Member

Did it for a while in my active weight loss phase and enjoyed it, I was transitioning off of ADF at the time though, so I was already used to the eating pattern. I lost weight with it no problem, don…

I had to google what a kobocha was LOL. I don't think I've ever eaten squash in any form, going to look for it next time I'm at the store :)

I aim for 10+ servings of veggies and fruit a day but usually just dump it into a bowl or my blender and call it good lol.

Nothing wrong with sugar, in any of its forms, within the context of a balanced diet and appropriate calorie parameters.

I think it would be awesome to be able to use HSA funds for exercise equipment! We had a horribly cold winter and I had to stop my walks. I looked into a treadmill but didn't have extra funds to buy …