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        <title>食谱 — 免费的饮食和健康论坛及聊天，免费的饮食小窍门</title>
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        <pubDate>Sat, 11 Apr 2026 04:52:34 +0000</pubDate>
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        <title>软件给出的是要每天摄入的么</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465290/%E8%BD%AF%E4%BB%B6%E7%BB%99%E5%87%BA%E7%9A%84%E6%98%AF%E8%A6%81%E6%AF%8F%E5%A4%A9%E6%91%84%E5%85%A5%E7%9A%84%E4%B9%88</link>
        <pubDate>Wed, 06 Mar 2019 09:44:25 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>2440584966</dc:creator>
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        <description><![CDATA[软件给的2500左右，减去摄入的再加上运动消耗的等于每日消耗的么]]>
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    <item>
        <title>Keto Bread</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465288/keto-bread</link>
        <pubDate>Sun, 17 Feb 2019 03:40:45 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>laimoy2449</dc:creator>
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        <description><![CDATA[Really good for Keto diet]]>
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        <title>運動+生酮 減重前一天</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465282/%E9%81%8B%E5%8B%95-%E7%94%9F%E9%85%AE-%E6%B8%9B%E9%87%8D%E5%89%8D%E4%B8%80%E5%A4%A9</link>
        <pubDate>Fri, 11 Jan 2019 14:59:03 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>Yarwen</dc:creator>
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        <description><![CDATA[1/11 61.2kg<br /> 隨性但不over吃。最後一天]]>
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        <title>加好友一起健身吧</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465278/%E5%8A%A0%E5%A5%BD%E5%8F%8B%E4%B8%80%E8%B5%B7%E5%81%A5%E8%BA%AB%E5%90%A7</link>
        <pubDate>Fri, 04 Jan 2019 15:54:41 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>kobayasicn8331</dc:creator>
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        <description><![CDATA[刚开始减脂，很多不懂的，需要懂得人指导]]>
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        <title>欢迎来到 MyFitnessPal 社区！</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465270/%E6%AC%A2%E8%BF%8E%E6%9D%A5%E5%88%B0-myfitnesspal-%E7%A4%BE%E5%8C%BA</link>
        <pubDate>Mon, 17 Dec 2018 18:29:26 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>Betty</dc:creator>
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        <description><![CDATA[欢迎来到我们的社区！<br /><br />
”食谱“这个论坛分类，可用来分享您最喜欢的食谱和健康的烹饪技巧。请务必在适当的论坛上发帖，偏离主题的内容将被删除或移动到适当的主题。<br /><br />
我们的主论坛和 讨论群 的运作遵循MyFitnessPal 的社区准则。我们恳请您完整地阅读该规则，以确保您发布的任何内容符合规定。请一定要礼貌和建设性地参与，或则离开而不发布任何消息。<br /><br /><a href="https://community.myfitnesspal.com/zh/home/leaving?allowTrusted=1&amp;target=https%3A%2F%2Fwww.myfitnesspal.cn%2Fwelcome%2Fguidelines" rel="nofollow">MyFitnessPal 社群準則</a>]]>
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        <title>怎么创建餐食</title>
        <link>https://community.myfitnesspal.com/zh/discussion/1465180/%E6%80%8E%E4%B9%88%E5%88%9B%E5%BB%BA%E9%A4%90%E9%A3%9F</link>
        <pubDate>Wed, 20 Sep 2017 22:16:15 +0000</pubDate>
        <category>食谱</category>
        <dc:creator>Orange_ray</dc:creator>
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        <description><![CDATA[从google play 下载的免费版创建餐食不能自己输入营养素吗，据说苹果的可以，本人用的是华为。]]>
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