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Totally new at this!
Hi I am Christine. I joined 3 days ago so I am still trying to learn this app. So far I like it, but still trying to figure out everything. Trying to be healthy this year!
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Hello New and hoping to find other Equestrians
Hi I’m here to tone loose weight and especially to feel better Does anyone have helpful suggestions on how to track equestrian activities for exercise
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New to the group
Hello everyone...my name is Amy. I am 60 years old and have a goal to lose at least 50 pounds. I am off to a good start as I started my eating plan on December 26, 2024 and I have already lost 11 pounds so far being very strict with logging every bit of food I consume and drinks. I stopped drinking all sodas and juice and…
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Hi everyone!!!
Im new to using my fitness and syncing it with the whoop band app. Does anyone out there have any tips to improve future results? Any advise would be highly appreciated.
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New to MyFitness Pal
Hello, I’m Sylvia I prefer to be called Sylvie. The app is a bit overwhelming right now. Making changes for health requires changing my routine and setting time aside to learn and it’s a process. I’m trying to stay open minded. Nutrition is of paramount importance as I age.
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Starting Over
Well Starting over or rather my knee is forcing me to get serious about improving my health 🙃
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New member
Hi, I am thinking of moving from having a tailored plan with trainer which I did for last 18 months to go solo on fitnesspal
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Time for self-care!
Hello MFP friend, I like to take care of others, but easily forget about my own needs. Time to change some of these habits! I used MFP before and remember it as a nice community and looking for people to connect with, as I deleted my account in the past and created a new one today. If you like to encouraging each other, to…
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New Food Fitness Journey
Hello to all. 60+ here. It was quite the holiday season. Why does everything have to go to our mid section? Tips, info, and updates appreciated. Stay warm y'all during this deep freeze.
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Hello, I’m New
So far I’m not going over the calorie limit. But finding it challenging to meet Macros. Missing the good ole days in the Army when some baked chicken, pack of tuna, a salad, and lifting weights was enough. Messages of motivation or simple recipes are welcome :) Good luck to all of you!
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Introduction
My name is Holley and I am super motivated to get healthy. Watching my weight, working out and I am day five of not smoking. It is so hard!!!!! Anyone out there quitting the cigs?
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New starter aiming to lose 1 stone
Hello, I’m new here and keen to make some long term changes with small steps I can sustain. I would like to loose 1 stone. Is anyone else starting now?
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Hello
Hi I’m Sarah, not totally new to this app but haven’t used it for a while. Not been very well lately so I thought I’d better keep an eye on things , weight etc. Feeling loads better now apart from being ill in bed for a couple of weeks has left me with decreased leg muscles and I’m struggling to walk . Planning on upping…
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So far so good! 😊
Hi I’m Louisa and Iv been using ‘my fitness pal’ since December 5th. Have slowly navigated my way around the app, figuring out things slowly. Am enjoying it so far and have lost 1st. I Don’t really have an end goal, other than just to look and feel good about myself and to keep up with the healthy changes Iv made, and my…
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Reintroduction
Hello Everyone I have been MIA for a few years so I felt I needed to reintroduce myself since there’s a lot of changes. Though I was out for a while I did have my ups and downs but got on track and continued to lose weight with diet and exercise(mainly exercise due to job at the time). I started at 200lbs(2019) my current…
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Hello fitness friends, im new here, pls show me around
i have zero knowledge about weightloss, im currently weighing 95kg, hoping to lose 20kg, where can i start , all suggestions are welcome.
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Introduce
Hello from aus.
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Hello everyone
I’m here to seek motivation 😟 and is being difficult for me to keep myself happy and productive every day
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Trying this again
Hi everyone, I've never been particularly overweight, but I have a real problem with my body image. I'm 47, and I struggle with feeling good about myself even when I'm in pretty good shape. I'm hoping getting control of my diet will help me feel like I have some control over my body and I can start to feel better about…
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Hello 👋
Hi! My name ia Tami. I'm currently 164lbs and my goal weight is 124lbs. I'm currently trying the carnivore diet. Would love some accountability partners! Current weight loss is 10lbs.
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New Member
Hello , I am new here and I can use any advice or help I can get to help me reach my goals🙏🏾😍
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Hello Im new
Hello Everyone. Im new to Myfitness Pal. I need to lose 30lbs and have a coach who encouraged me to start tracking my food. So here goes. All the best to everyone on here.
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Hello
Trying this program. It’s an eye opener!! Lol…logged breakfast; came in at 600+ calories!! Scrambled eggs, buttered toast and 1/2 cup milk. What’s working for you all? 😉
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Helloooo
Started my weight loss journey about a week ago, 7 pounds down just from eating smaller portions and walking 2 miles a day. Currently not logging food but still hoping to connect with others and log my weight loss!
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Looking to find a positive community…
Hello. I’m making my word of the year “commitment.” This year I am setting a goal to remain committed to self-care. 1. I will drink water every day (at least 3 bottles). 2. I will walk for 30 minutes every day. 3. I will track my daily calories with the intention of staying under my limit.
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Would carnivore diet work for me?
Hi I’m alan im 49 and looking to lose weight and get back in shape I’m 50 in March, I’ve not trained for over two years I’ve never fasted only ever feasted I’ve got a big bloated belly which I’m looking to change looking for tips and help. Would a carnivore diet work? I’m currently 233ibs but looking to get down to about…
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Looking for new friends
Hi I'm Paul and live just outside Norwich (UK). I've been on the Fast 800 diet and so far lost 2 1/2 stone. Would be great to make some new friends to pep each other up and have general chit-chat, I work from home so starting to miss that social element 😩.
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Day 2
Drinks: Black Armenian coffee, cappuccino Fruits: Banana, apple, tangerine Vegetables: Vegetable Salad (tomato, avocado, lettuce, green onion, cucumber) Protein: Meat, nuts Grains: Bread, rice Dairy: Milk, yogurt Sugar: Chocolate On the second day of drinking more water, I saw some changes in my digestive system and more…
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New
Hi all new here just looking for new people to meet and chat with to help on weight loss
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Lab 5 - Day 1
Drinks: Fruit smoothie, black Armenian coffee, chamomile tea. Fruits: Banana, apple, orange, kiwi Vegetables: Cucumber, broccoli, bell pepper Protein: Beans, eggs, nuts Grains: Bread, corn Dairy: Milk, yogurt Physical Activities: I cleaned and organized my place for around an hour. This includes vacuuming, dishwashing,…