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What's Your Most Recent NSV
My most recent NSV is taking a selfie with my daughter and seeing dimples again! I have hated how I've looked for so long and I actually don't hate this picture and my dimples are back. Can't remember the last time I saw those, I know it was when a Bush was in office! Even the fact that I was willing to take a selfie is an…
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Here's everything that's new at MyFitnessPal!
Hello to our wonderful MyFitnessPal Community! Big things are happening, and we want to make sure you're in the loop. We've been busy cooking up some updates, and we're thrilled to finally pull back the curtain on everything that's been in the works. Whether you're a long-time member or just getting started, there's…
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🌟 Tip Tuesday: 5 Ways to Get More Out of Your Air Fryer 🍟
Your air fryer crisps food by quickly moving hot air around. The moving hot air helps dry and brown the surface, which is why air-fried food can taste crisp without being submerged in oil. A 2026 study found that air-fried French fries had just 1.2% oil, compared to 44.8% in deep-fried fries, but still kept that crispy…
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App Info📱: MyFitnessPal Release Roundup – June 2026
MyFitnessPal Release Roundup – June 2026 What we shipped this month — and how it helps you keep tracking with confidence. Here’s everything we shipped in June across iOS and Android between App Versions 26.22 – 26.25 TL;DR — June Highlights Your Quick Add calories weren't syncing between mobile and web. Now your entries…
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📣 Check Out Our New Post Editor
Hi all! Our forum provider just released an update to our post editor, and we think you’ll really like it. Whether you’re posting a quick reply or writing a detailed guide, the new Classic Editor makes it easier to express yourself and share information. All the same features you are used to from the Minimal Editor are…
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Known Issues
Hi all, Here is a list of our known issues: Current MyFitnessPal Status iOS App Android App Website Integration Partners - (Like Fitbit, Apple Health, Google Health, etc.) Announcements from our Tech Team General Troubleshooting Community Forums and Groups: (these are documented bugs that have been submitted to our forum…
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Back again…again
hi all. Over 50. Weight sticks! Not sure I can blame babies when youngest is a teenager ;) started ‘lite and easy’ but snacks creeping in. And wine. Also have developed plantar fasciitis and going for a walk is pain. Thinking of trying weights. I’ve always thought ‘a bad day tracking is better than a good day not’ so back…
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Just Give Me 10 Days - Round 342
Round 342 14 – 23 Aug 2026 Please join us starting on 14 Aug JUST GIVE ME 10 DAYS, when we will begin Round 342. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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100 POUND WEIGHT LOSS CHALLENGE FOR 2027
My name is Lisa. I challenge you to lose 100 lbs with me by January 1, 2028. I know we can do this if we really want to. Do you want to? If so, tell us about yourself. State your name, goals, starting weight, and post your weight daily. Always weigh your naked self first thing in the morning (use the bathroom first). Will…
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Loosing the Pretender & more
Hello,My weight loss challeng begins now ,Im living in the body of a Fatso,who is trying to become me ,only she doesn't relize I'm a FIT not a Fat.I enjoy eating healthy ,she does nae.(We will be getting rid of her junk food asap.)I enjoy going to the gym,,no more of working me to death at the office sitting down all day…
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Just for Today.... ONE DAY AT A TIME... Daily commitment for 2026
Tomorrow is the start of a new year - 2026!! And that also means a fresh start -- JUST FOR TODAY. ONE DAY AT A TIME! It takes at least 21 days to develop a new habit, so this thread is for us to learn and develop new habits, for a healthier lifestyle. Not just food wise - but our entire well being. It is a thread of…
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100 Day Challenge #27 June 19.26 – September 26.26
Hey everyone! We are back at it again with round 27! Congratulations to those of you who stuck it out till the end in round 26! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
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FAV LOW CAL SAUCES
Hiii!! so here is the thing….. I LOVEEEEEEEE mayo, like to much, I try the half fat one now but it still adds about 3-400 cal per day, and I personally cannot affords to use my calories on a sauce and I do not like the ingredient that much….. please let me know your favourite recipes, or sauces that are good!!!
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MEAL TIPS FOR SKIPPING BREAKFAST
Any tips what i should eat for lunch and dinner if I wanna lose weight and build muscle while getting my protein intake everyday?
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AUGUST 2026 Monthly Running Challenge
AUGUST 2026 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
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What Was Your Work Out Today?
I am often going on to Instagram to get work out ideas, as I follow a few trainers who post videos. I work out 5-6 days a week and like to mix it up & try new things. I thought I would start a discussion and have people post their work outs. Maybe give each other some good ideas! If I stick with the same thing over and…
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LESS Alcohol ~ August 2026 ~ One Day at a Time
🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…
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Newbie
I’m new here. Again. Working hard to lose weight, exercising everyday
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Fitness
I've been struggling with trying ti lose weight i've spent too much money and time reading
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What's the last thing you didn't buy?
Inspired by youtube millennials, I am doing an anticonsumerist no spend year! Challenging myself to buy food and only replacements for stuff I already have. I'm allowing myself to buy gifts for others,too. So, here are all the things in 2024 I wanted to buy, but didn't.
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WOMEN AGES 50+ FOR AUGUST 2026
🌞Welcome to the place for support and encouragement on your weight loss and fitness journey. 🌞The title says Women ages 50+ but all women are welcome. 🌞You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and share what’s on your mind. 💐It’s never…
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60 yrs and up
Hi. Looking for friends 60 and older to help keep us all motivated. Maybe checking in with each other every day to keep us on track. Just started yesterday, have to lose 30 lbs. The older u get the harder it seems to get.
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🌸🌼 August Daily check-in and Logging Challenge🌼🌸
Welcome new and returning friends! ☀️HAPPY AUGUST! 🌼🌸 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome AUGUST! 🌼🌸 Jill and the gang ☀️
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Show Me Your Lunch!!!
My lunch is particularly attractive today. Homemade chicken salad with almonds and diced apple, a naval orange, and a few luscious cherries. All this picture perfect goodness, and under 350 calories! It’s nice to eat virtuous, but even nicer to have something beautiful and tempting to look forward to. What’re you having?…
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Crazy Marketing Claims in Ads
It seems like they'll tell us anything to sell diet/exercise programs. Would anyone like to share some? Here are a couple of recent ones I saw online (I swear I didn't make these up): and
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Rock 'n' Roll Arithmetic
I thought I'd try this. Take two (or more) facts and make an equation. When you add them together you get the answer. Examples: Abba + Napoleon = Waterloo Elton John + The Wizard of Oz = Yellow Brick Road Post the addition problem without the answer. The person who answers the question earns the honor of posting the next…
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Hydration Report
This has been suggested at least once over the past three years. The app already tracks total reported daily hydration, but there is no way to fold this into the exportable reporting. With hydration being a key metric for maintaining/improving health, this is a very common discussion point with Dieticians and Healthcare…
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10 pounds to lose challenge
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Set a goal and date you want to meet your goal. Post daily or weekly, and…
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Ages 70+
Is there a group for women ages 70+? Or do I fit into this group? Cathy Boise, Idaho
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I’m new here
Hi everyone ..I just started 4 days ..I just wanted to say hello