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What's Your Most Recent NSV
My most recent NSV is taking a selfie with my daughter and seeing dimples again! I have hated how I've looked for so long and I actually don't hate this picture and my dimples are back. Can't remember the last time I saw those, I know it was when a Bush was in office! Even the fact that I was willing to take a selfie is an…
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Share your favorite MyFitnessPal groups
Let's talk about groups! This discussion is a place to share the MyFitnessPal groups that have helped you the most or inspired you along your journey. Share your favorites in this discussion, a little about the group, and make sure to include the link so new users know where to go. If you are new to MyFitnessPal groups,…
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Master MyFitnessPal: Quick Tips & Features videos on YouTube
Hi all, Please feel free to check out some of our new "How To" and "MyFitnessPal features" videos on our Master MyFitnessPal: Quick Tips and Features YouTube playlist. These videos will walk you thru... How to use the progress bar, update nutrient goals, track macros, use meal scan, use your weekly digest, how to use voice…
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Known Issues
Hi all, Here is a list of our known issues: * Current MyFitnessPal Status * iOS App * Android App * Website * Integration Partners - (Like Fitbit, Apple Health, Google Health, etc.) * Announcements from our Tech Team * General Troubleshooting Community Forums and Groups: (these are documented bugs that have been submitted…
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What made you smile today?
I got the job!!!!
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What movie or show that you are watching right now?
What movie or show are you watching right now?
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LESS Alcohol ~ August 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or any other time of year) your new…
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Presentation.
Bonjour, Je viens de rejoindre le programme fitness pal. J ai 53 ans et mon objectif est de perdre 18kg. J avais fait un autre programme depuis le debut d année et etais motivée. Suite à des problèmes de santé j ai mis tout ça de côté. Maintenant je veux bien repartir mais le plus dur c est de retrouver la motivation et de…
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Not Active or lightly active?
Can anyone help me understand this please? Are we talking activity levels before exercise or to include exercise? Before exercise, I do roughly six thousand steps during the course of the day. Does this fall into the inactive or lightly active category? Just a little confused and would appreciate some clarity please. Thank…
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Just Give Me 10 days Round 307
Round 307 29 August – 7 September 2025 Please join us starting on 8/19 for JUST GIVE ME 10 DAYS, when we will begin Round 307 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Comment here if you want more friends!!
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if you would like others to add you! :)
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😀😀😀***August 2025 WEIGHT LOSS CHALLENGE***😀😀😀
Happy International Beer Day (first Friday in August) and International Peace Month around the world and National Goat Cheese Month and National Panini Month, at least in the Estados Unidos. @enlightenme3 is still traveling, so I'm posting this month's challenge again. 😀 Welcome all new first timers to this challenge and…
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High protein recipes and brownie recipe
Hey guys, I hope this kind of post is allowed! Over the past few months I’ve been cooking a lot more and trying to come up with meals that are actually exciting but still hit a decent protein target (20g+ per serving). I got fed up with the usual “chicken, rice, broccoli” style meal prep, so I started testing out things…
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JOIN THE UPCOMING BIGGEST LOSER CHALLENGE!
Join the BLC Family, make friends and reach your goals! Please consider joining the Biggest Loser Challenge to help you shed those extra pounds. Whether your trying to lose the last stubborn 10 pounds or a good deal of weight we have a place for you in the Biggest Loser family! For many of us, it is almost Fall! Fall is a…
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JOIN THE UPCOMING BIGGEST LOSER CHALLENGE!
Join the BLC Family, make friends and reach your goals! Please consider joining the Biggest Loser Challenge to help you shed those extra pounds. Whether your trying to lose the last stubborn 10 pounds or a good deal of weight we have a place for you in the Biggest Loser family! For many of us, it is almost Fall! Fall is a…
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Best way to calculate BMI and track progress?
Hi everyone, I’ve been focusing on tracking my weight and health recently, and BMI is one of the easiest metrics I came across. It’s not perfect, but it gives a quick idea whether you’re in a healthy range or not. I found a simple free tool on united calculator that instantly calculates BMI without login or apps: Acces…
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Fun Word Game!
Hi everyone! Here's a game involving words that I LOVE to play and never get tired of! How To Play: Start a new word using the last TWO letters of the previous word. It can get really tricky - so if I said TRICKY - the next word has to start with KY, in which case the next word might be KYOTO. Anything goes, made up words,…
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Old body, starting a fresh, too much?
I'm older than my age, I have cancer, hormone treatment, radiotherapy and chemo. I'm miserable because I've put so much weight on, doctor said its normal and I can't have medication to help. No drive, borderline depressed. I can't cycle it hurts and walking is painful but I don't know if that's because of the weight or the…
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Place Names - First word starts with end of previous word(s)
Examples include cities, states, countries, provinces, regions, rivers, mountains, lakes... you get the idea. Reply to the prior post with a place name whose first letter is the same as with the last letter in the prior post's place name. For example, one proper reply to 'Memphis, Tennessee' would be 'Eagle Mountain'.…
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Place names - Start with last two letters of previous
I'm not sure how this will work out, but it's been fun with other topics, so why not try it for place names? Come up with the name of a city, country, province, region, geological feature (mountain, river, etc.), or whatever a place is called, in which the name starts with the last two letters of the previous post's entry.…
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Song Title Game
I did this one once on another forum and it was fun! I looked but didn't see it here. Just post a title and artist that has a word in common with the previous title. Can be any song, and genre, any artist. First 2 as an example: Who Will You Run To? - Heart Take it on the Run - REO Speedwagon now you go: any title with…
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Abs
Hi! I’m relatively active between lots of sports, weight training and working out. I have abs developing for sure but I’d really love a defined six pack. Does anyone have either tips that worked for them, ab exercises that were rly rly good, diet, or just general advice? Thanks so much!
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100 day Challenge #24 August 23.25 – November 30.25
Hey everyone! We are back at it again with round 24! Congratulations to those of you who stuck it out till the end in round 23! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
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WOMEN AGES 50+ FOR AUGUST 2025
😀 Here it is the beginning of a new month and the opportunity to make a new beginning on plans for better health and fitness. I hope you'll join me for this adventure in August. 😀 On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. If you're new…
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What song are you listening to right now?
What song are you...yeah, the subject says it all. Let's discover some new music?
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Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025
Today is the last day of the year 2024, and tomorrow will be a fresh start. A fresh year. 2025. A new beginning A fresh year where we can strive to work on the unhealthy habits we want to change, and replace those habits with healthy, lifestyle changing habits. They say it takes 21 days to set a new habit. This is a thread…
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Random Thought For the Day
Ok I'm bored and have had 3 beers after abstaining for a month so thought I would share a random thought I had today * Why do people lean over when driving cars around corners? Feel free to add yours and spread your random musings far and wide!
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"TLFC" exercise and accountability support!
Welcome to the Tough Love Fitness Club or otherwise known as the TLFC! This is a SERIOUS club where members have chosen exercise to help with weight loss and eventually use it as maintenance to keep the weight off. I expect a certain format of posting so that it is easier for me to go over your workout and assess if you…
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Hi
looking for support too
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What Was Your Work Out Today?
I am often going on to Instagram to get work out ideas, as I follow a few trainers who post videos. I work out 5-6 days a week and like to mix it up & try new things. I thought I would start a discussion and have people post their work outs. Maybe give each other some good ideas! If I stick with the same thing over and…
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Nonalcoholic Fatty Liver causes
I was diagnosed last year and the specialist was certain that I drank alcohol. Even my last appointment when I was able to reverse my condition, he told me out of all the things that I do, stop drinking alcohol. Well, I believe it's the grams and grams of sugar that they put in our food and drinks, especially high fructose…
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Choose to lose
Give me some one liners of motivation please