Recent Discussions
Discussion List
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What's Your Most Recent NSV
My most recent NSV is taking a selfie with my daughter and seeing dimples again! I have hated how I've looked for so long and I actually don't hate this picture and my dimples are back. Can't remember the last time I saw those, I know it was when a Bush was in office! Even the fact that I was willing to take a selfie is an…
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Small Steps, Big Wins: Support and inspiration for your 2024 goals
Big wins start with small steps! 💪 Swap tips and motivation with other 2024 goal-getters. It can be tempting to try to overhaul your whole diet and routine in the new year, but big, sudden changes aren’t usually the ticket to lasting change. Achieving your bigger goals—like losing weight or hitting a fitness milestone—can…
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Women who Lift Weights (and do so many other things)
Hey Ladies! This discussion is meant for women who find ways to exercise while maintaining a career, running a household, and taking care of a family, all at once. Life is hard and juggling everything at once can be challenging, exhausting, and yet satisfying at the same time. Here's place to post your work outs, your…
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WOMEN AGES 50+ FOR MARCH 2024
:) I am ready for a new page on the calendar and a new adventure on my journey to health and wellness. I welcome all of you to join me and share your challenges and your successes. :) The name of the thread is "Women Ages 50+" but all women are welcome. So far our friendly community includes women almost 50 to women past…
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Anyone Had Gastric Sleeve Surgery? Help/Input
I am just wondering if anyone on here has had gastric sleeve surgery? and if so how did they make out? Do you regret getting it done? Any tips or info you can give me would be greatly appreciated. I am on the list for surgery and it should take place sometime within the yr.
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100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Hey everyone! We are back at it again with round 18! Congratulations to those of you who stuck it out till the end in round 17! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
This is a continuation of the Fall Weight Loss Challenge 2023. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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What song are you listening to right now?
What song are you...yeah, the subject says it all. Let's discover some new music?
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Lose 10 lbs by April 15th, 2024- focusing on a healthy lifestyle and enjoying life!
Hello all, I am 54 and gained 10 lbs in 6 months. I l led a 3 month challenge during the pandemic and lost 12 lbs. I felt great and it was awesome to be in a group that motivated each other. I need so much support now. I've tried to lose weight on my own without success. It would be great to lose 10 lbs by April 15th. I…
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The NEW selfie thread with no rules
Since two different selfie threads have been deleted in the last week I am starting a new one. No rules. All ages and sizes welcome here!
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POST AN IMAGE of how you feel today!!!!
MIXED EMOTIONS TODAY!! So you get a bunch of images!!! No, you're not getting rickrolled ^ Okay, your turn! :)
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A-Z Musical Artists/Bands
Any Genre is cool, just keep it going!!
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Weight Loss, each day is day 1
I’m 5’3. 273lbs. I want lose it but I’m very stuck in my head about doing it. Working full time and homeschooling my young is very straining. I’ve not had fun at the lake or beach for a bunch of years. I don’t smoke or drink or socialized or party.. food is my only crutch.
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What is the person above you thinking?
Just what the title says....
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True or False
Ask a true or false question. Next person answers then gives another question. Let's start :D The next person cannot swim
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Only one to seven words...
So, the idea here is that each post has one more word than the previous post, until a post has seven words, then the next post starts over at one word. Challenging isn't it? Ah, come on... Here's an example of how it could go: * Hello * Hi there. * How YOU doin'? * Why do you ask? * I just need to know. * Well then, why…
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If you could say 3 words to the person above you... part 2
3 words...
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Can you keep it going asking ONLY QUESTIONS?
How long do you think this thread will last?
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💐💐📢🏆🏆2024 Spring 5% Challenge -A very suppportive, interactive team🏆🏆📢💐💐
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Cathe Fans Part 5
https://community.myfitnesspal.com/en/discussion/167733/cathe-fans-part-4#latest New page!!! Link to the old page is above.
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Just Give Me 10 Days - Round 254
Round 254 March 17 - 26, 2024 Please join us starting on 3/17 for JUST GIVE ME 10 DAYS, when we will begin Round 254. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Hi, what have people found to be the best storage bag/container to freeze meals?
I plan to batch cook and weigh/portion out to then freeze. I'm planning on doing this with curries, chicken tikka pieces, soups etc. Also, if anyone has any recipes/advice on what other foods freeze well, I would appreciate any help/advice offered :) Thanks in advance :)
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Tummy problems with Protein Powder?
I’ve been diagnosed with a hiatal hernia. Does protein powder cause any problems with people with a similar condition?
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Where are my moms of littles at??
Anyone? Mom of 3 under 4 here!
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Hello I am doing intermittent fasting since a week and have lost 1kilo weight.
How do I know I am on the right track of losing weight and not losing nutrition. For my BMI 1500s the daily requirement. I am taking only 900 to 1000 calories. Is it correct to lose weight and to achieve right BMI?
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Hello
Hi, I’m currently looking forward to working out and running again. I really need the motivation, and hope you have some tips. Have a good night and add if you would like. Thanks
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Comment here if you want more friends!!
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if you would like others to add you! :)
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JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
A new year ... a fresh start. New Beginnings .. new goals! Habits are hard to change. And losing weight, for so many, is a lifelong battle. Even if a person is at goal weight ... it is work to maintain that weight, and old habits can come back so quickly. So that is why I keep starting this thread. While it may not always…
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Looking forward to wearing a size 14
52 year old lady looking for like minded females netting motivation to loose the menopausal weight gain. Need to see the back of 4 stone 😊
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A - Z Occupations
Anthropologist
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60% Protein 20% Fat 20% Carbs Diet
Any ideas where I can find 60% Protein 20% Fat 20% Carbs Diet meal plans?
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The scale moved!
Ok yeah, I know the scale isn’t everything but man this was my first go at it and yeah I went over my calories and I know it and I keep trying to do good every time. I got a long way to go but sheeeesh it feels good either way! I bought a spin bike that’s able to hold my weight. I’m very intimidated at this point.
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