Motivation

LESS Alcohol ~ October 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
Hello, Looking to Start my Fitness Journey for Real this Time
Hi, my name is Jenna. I started my weight loss journey about 6 years ago starting at 232 lbs. Over the years I managed to keep 30 pounds off, but I have 50 pounds more to go to lose. I need to start holding myself accountable in terms of habits, lifestyle, movement, etc. I'm hoping I can make a friend or have a buddy who…
LESS Alcohol ~ September 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here). Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
Never Give Up, Never Surrender
Hey virtual reality fitness fam, I’m Dawn. I’ve been a weight loss warrior for most of my adult life. I’m hoping to connect with people who have been living this journey. I’ve been up and down with my weight, but now I want to get to the bottom of this roller coaster ride. Maintaining has always been challenging. I have 25…
MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
Motivation and Accountabuility Partner
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
Women 200lb+, Let's Give 'Em Pumpkin to Talk About in October!!!
🎃Happy October, ladies! Fall is here and so is the spookiest, ookiest time of year. The leaves are changing and so are we! 🎃What are your plans for October? And are you trying to accomplish anything (big or small) in the last three months of 2025? 🎃Do you have any special October snacks you'll be treating yourself to or…
Share a Photo from Your Hike
Successful hikes that haven’t been physically possible till now
Just starting this to share some of the hikes I’ve done this year since I’m in a healthier state
Just Give Me 10 Days Round 310
Round 310 28 September – 7 Oct 2025 Please join us starting on 28 September for JUST GIVE ME 10 DAYS, when we will begin Round 310 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable…
Not New Here. Just Giving This A Try…Again!!
Hi I’m Bri. Not new here- I’ve used the free version of this app several times in the past. Just giving it another try, this time using the premium version. Hoping to get more out of it and use it longer this way. Anyway, looking for friends and especially motivation as I enter back into this journey. I’ve never joined…
Afraid of doing this wrong
Hello! I started going to the gym and eating healthy about 2 weeks ago because i’m very insecure about my body. I have always had a very bad relationship with food and body. I used to be obsessed with weighing my self and would get on the scale multiple times everyday. I am very dedicated to loving myself, but in the back…
Newbie
I’m excited to join the journey and learn about getting healthy and with community!!
The Power of Physical Health: Transform Your Life One Step at a Time!
Taking care of your physical health isn’t just about looking good — it’s about feeling strong, energized, and confident every day. Regular exercise boosts your mood, sharpens your mind, and protects your body from chronic illnesses. Remember, every small effort counts — each workout brings you closer to a healthier,…
Women 200lb+, Let's Be Splendid in September!!!
🍂Happy September, ladies!🍂 🍁The hot weather is leaving and cooler temps are on their way. How did summer treat you? What are your goals for September? We've got some time before the end of the year; what would you like to accomplish before then? 🍁The weather is changing and so are we! Lots of exciting events and holidays…
F2F - Ready for October? Join Now! 🎃🎃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
Hello Everyone!
Hey all! I’m alliscia 😄 New here and excited to be part of this amazing community. I’m all about loosing weight, and love learning new ways to stay healthy and active.
F2F - Ready for October? Join Now! 🎃🎃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
Challenges for Over 65 women
Looking for others who are in the same boat!
What keeps you motivated when things get tough?
Hey everyone ! I’m new here and really inspired by how supportive this community is. One thing I’ve noticed (for myself and others) is that motivation isn’t always constant. Some days you feel unstoppable , and other days it’s so easy to skip the workout or grab the wrong food. I wanted to ask: What do you do to stay…
Diverticulitis is NOT going to be death of me!
Hi y’all, I’m Kim from central Texas. 57 (and a half! lol) and I am struggling. Tomorrow will be four full weeks of being sick from my third diverticulitis flare-up, but this one is a doozy. Last time I was on a scale was two weeks ago at my doctor’s office, and at that point I’d lost 15 lbs since the last time I’d seen…
New to Nutrition Tracking
Hi all. I've been working on my physical health for a couple of years now, but wasn't paying too much attention to the nutritional facts of my intake. I try to eat better, but don't really know anything about macros, protein, etc. Just a couple of days logging my meals here have helped me to start understanding what I am…
Stress keeps the weight off
Trying to gain weight. I'm 5'1" 100 lbs and I rarely go above 103 lbs. Stressful situations have caused lack of hunger, then causes lack of energy to work out. Anytime I gain, I'm so glad. But if stress pops up in my life, it's back down almost immediately. What do you do to induce hunger or motivation during stress?
🍂🍎🌽An INTERACTIVE Challenge: 🍂🍎🌽2025 5% Fall Challenge Community🌽🍎🍂
Simply, when wanting to be healthier, we NEED support, guidance, and to be able to chat with each other. Leaving a message is nice, we certainly benefit from them, but actually interaction, WOOHOO, is A KEY to not only losing weight and being healthier, but also to maintaining it! Along with this is a key learning about…
How do you force yourself to work out when you’re full of excuses?
Hi friends — I’m not new to fitness… but I’ve completely fallen off. I used to lead 6 mile sunrise walks on beach in sand 7 days a week for 2 years. I had accident and screwed up my hips and I can't do my walk anymore. Lately I’ve been slacking hard and making every excuse in the book — too tired, too busy, too…
Hello
Getting Lazy and lame need to be kick start myself again. Give me your favorite motivation tool. Your win for the day. P.S. sons wedding coming up in a month and a half. Want to feel good in my dress (that I have not bought yet)

Motivation

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