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Fat 2 Fit - Ready for June? Join Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
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Introduction
Hello, I'm Kei. I'm 52 yrs old, married with adult kids. I recently became very ill and I could do a lot of strenuous things, walk far or even stairs. I was on steroids for a long time which cause me to gain an excessive amount of weight. Im not use to this and it's very hard to lose the weight. I'm trying so I'm here for…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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Tired of the Same Routine? What Helps You Push Through?
We strive to find balance and rhythm in work, training, and life. However, the biggest challenge is that things become monotonous and boring after a while, leading to a loss of motivation. How do you handle this, and what solutions do you propose?
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Giving myself 8 weeks April 20 to June 15/25
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick anything you want to concentrate on for 8 weeks. My goals are Consistently achieve daily macro numbers- 165g P; 124g C; and…
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LESS Alcohol ~ May 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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I feel so lonely
I feel incredibly low in my self image at the moment. I can't bear to look in the mirror or at pictures of myself. I'm 27, and have struggled with my weight for a very long time. Recently, I've noticed that I've gained at least 14lbs (1 stone) since losing nearly 3 stone in 2023- but i am too scared to weigh myself and get…
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Women 200lb+, Let's Swing It, Shake It, Move It, Make It This May!!!
🌼 Hello, ladies! We've made it to May! The weather's changing and so are we!!! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far this year? 🌼What are you looking forward to this May? 🌼And what is one thing you'd like to remind yourself (and…
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What's one small fitness habit that made a huge difference for you?
When it comes to fitness, it’s not just about intense workouts or strict diets. Often, the small, consistent habits make the biggest difference over time, in both our bodies and minds. Maybe it was drinking a bit more water, choosing the stairs, stretching each morning, or simply showing up even when your motivation was…
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Introduction = Robin4ascii
Hello. My name is Robin and I'm on another rollercoaster weight loss journey, round … I'm 68 female; I had a gastric-bypass surgery (GBS) in March to repair 2007 GBS. I'm adding walkpad (slow treadmill) & cardio dance to my exercise routine. Favorite song is DJ Casper's Electric Slide specifically choreographed to give…
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New Here
I just began my fitness journey a week ago. I'm already reaping some benefits. Strictly Calisthenics. Also sticking to a nutrition rich diet. My goal is to get healthy, fit, & add some muscle to my slender frame. Glad to be here.
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Fat 2 Fit - Ready for June? Register Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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Women 200lb+, Let's Be All Stars This April!!!
⭐ Hello, ladies, and Happy April!!⭐ ⭐ The weather is changing, and we're changing with it! What are your goals for this month and for the spring overall? ⭐ What do you feel like you've been doing right? Feel free to brag! And is there one specific area that you'd like to concentrate on or something in general that you'd…
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How can I start exercising?
Hello, I am new to this. I'm not very healthy right now, and I know it's probably important to start doing some exercise. But, I don't know where to really start and I kind of lack the motivation? Even when I really want to, I just can't get myself to do it. I don't know how to work on this :( I want to do better & be…
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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Hi from Tasmania!
Hi, I’m not new but I haven’t been active on MFP for so long - I may as well be a new member. I was first active on MFP in 2011 or 12, then again in 20232-23 prior to a hiking trip in the PNW (US) in August ‘23. About me: M, 62, CW: 89kg, GW: 79kg, OMAD, married. In the last six weeks I lost 10.5kg via IF OMAD (one meal a…
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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
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Hey Everyone. Ajay this Side From India Chandigarh.
Hi All Fitness Freak People, I have also a goal of Fitness from my childhood. I eager to join this fitness community where we will grow together and achieve milestone. As I am new in this community so Welcome all the experienced Guys who can help and motivate me in this fitness Journey. From childhood My Dream was to…
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Motivation and Support
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Hello!
I'm new to the community and happy to be here! I'm a singer-songwriter, author, mentor, and health advocate. I seem to have never-ending motivation for fitness and eating well and it's become my passion to help others who struggle with stress, kicking bad habits, and/or building better ones. I hope to find some kindred…
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A small post about big results (300 lbs -> 220 lbs)
I am not sure I have much to teach anyone but hopefully some will find this post inspirational. I have been large most of my life and have hit 300 lbs twice. Once in high school and again some time after graduating college. In June 2022, just before my 29th birthday, I did a lot of research into the best ways to lose…
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Songs to keep you motivated
Hey everyone, I'm looking to expand my playlist to help me get motivated and keep me motivated to workout. Sometimes I do sing (badly) when I workout as well but I seem to hit a point where the songs I have are overplayed and getting kinda bored with it. Out of curiosity, is there a particular song or list of songs that…
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Looking for an accountability buddy
Hello, My name is Ava. I’m looking for someone who can hold me accountable with exercise and clean eating, and I will help you too. Disclaimer: I have hashimoto’s disease, which makes unexplainable weight gain a nightmare, even though 90% of what I eat is clean healthy whole foods, and I try to stay on my feet moving as…
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how do i sleep?
i don't know how it works. How do i fall asleep?
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Hello!
I'm new to the community and happy to be here! I'm a singer-songwriter, author, mentor, and health advocate. I seem to have never-ending motivation for fitness and eating well and it's become my passion to help others who struggle with stress, kicking bad habits, and/or building better ones. I hope to find some kindred…
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Im not getting any younger…
Hello, I’m new to MyFitnessPal. I am 45 years old and as of late have really been feeling “old”. So last week I said to myself all’s I need is a little motivation. So I had went and bought a bike, so I can start looking and hopefully feeling better about myself. Yesterday I went on a 3.5 mile ride and I felt great and…