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LESS Alcohol ~ July 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or whenever) your new tradition. Or…
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🔥 From Fluff to Fit – Let’s Do This Together!
Hey FitFam! 🎉 New here and ready to sweat, smile, and shrink these calories! 😅💃 I'm on a weight loss mission and I'm hoping to stay consistent, stay motivated, and most importantly—make new friends along the way! 💚 If you're on a similar journey or just want an accountability buddy, feel free to connect. Let’s cheer each…
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Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
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Hell000! New friends welcome!
Hello friends! I am New to this journey and would love some friends and accountability buddies to go through this with! I am a mid 30s f that's looking to lose 85 pounds (could be more if I'm being honest but didnt want to overwhelm myself with seeing the big 100 cuz wow that's an entire person) the weight has come on so…
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New
Why retired grandma looking to keep up with grandkids
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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Big Guy, Big Goal, Little Motivation
I’m 6’4”, 395lbs, and would love to get to 300lbs but have absolutely no motivation to put in the work for it. I am trying to watch my favorite fitness people, and do it for my daughter but I can’t keep the motivation there. How does everyone do it?!
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Introduction
Hello, My name is Christy. I live in northeast PA. Looking forward to using this App and talking to others in the community.
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Work-Life Balance
Hi community. I am a registered nurse who turned in my resignation 1 week ago from a management position. I want work/life balance and to be able to fit in exercise and healthy eating. I am excited for my new journey - whenever, wherever it takes me - and look forward to happiness and less stress. I can’t wait to interact…
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I’m back…. Again
Hello All! It has been a few hot minutes since I was committed to my health and well-being and I realized I need to get back on it. I am signed up for a hike in October and have been struggling with training consistently and work in an office, so not a lot of activity on a daily basis. Would love to connect with people and…
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Bariatric patient and recovering alcoholic looking for support
Hello there my name is Megan, I am a 30 yr old recovering alcoholic who began my weight loss journey back in 2017. I had gastric bypass surgery in 2018 with no complications but sadly turned to alcohol instead of food for my stress and lack of mental health options where I was living at the time. I have end stage liver…
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New here, again
Hi all, 11 years ago I lost 53 lbs through MFP, but over the years and hormone changes, I’ve now gained back quite a bit of it. So I’m going to give this another go! Shout out to everyone who keeps on trying. I welcome friends who are accepting of themselves and others. Punsters, punks and poets particularly welcome 😁
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Hi guys I just wanted to tell you that I will never eat junk food ever again ! ! ! 💪😃👍
I promise to never eat, touch nor even smell any kind of junk food ever again ! ! ! 💪😃👍
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Fitness going right
Lost 11 lb in a month just by eating clean and doing mostly weights and incorporating some bicycle riding and kettlebell workouts. Loving it
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20 More Pounds
I honestly just want to lose 20 more lbs but I feel like I'm just not going anywhere. The place I work at is very physical. I lift 50 lb bags pretty much for 12 hours 5 days a week. I try to stay around 1000 calories. I started out at 250 lbs roughly and I'm in the 160s now. My ultimate goal is the 130s but I would be…
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Community
Hello! My name is isabella, I am 19 and have started weight training about 7 months ago. Ive always been underweight, and am now putting the effort and work in to change that. Ive downloaded this app to track my calorie and protein intake as to gain healthy weight. Id love to be apart of the community and make some…
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Long journey
Hi! Decided to write here looking for support on my very long and rocky eating journey :)
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21 days
Hi all! My first post here since "coming back." An accident in 2022 laid me up for over a year. I have done all the protocol with PT etc, and am FINALLY "on the other side." I had gained weight due to laying around recuperating (broken ribs, internal bruising, punctured lungs) but have lost a solid 10 - 12 of it. The…
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Plateau ??
What are some idea on how to get past that Plateau we all hit. Im on a journey to 225lbs and have been stuck between 248 and 257ish for a while and i dont know what im either doing wrong or how to get past that 248. looking for any ideas, words of encouragement or ideas on something that i may be missing in my journey.
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🔥30 DAY ✨LOCK IN✨ CHALLENGE 🔥
Hi, I am seriously locking in on that last 5kg weight loss and if you are too please feel free to join the challenge. Challenge 🌸No gluten 🌸No Rice 🌸10K daily steps 🌸No sugar 🌸No deep fried food 🌸 Fruit salad daily (or a fun nutritious food you like) 🌸 Daily Weigh ins (data collection or food journal/calorie tracking)…
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Those stubborn last 20 lbs
Hello! I've lost about 35 lbs since my son was born 4 years ago but I always get stuck at around 165-170lbs. I just want to be at 150. Now my husband and I are discussing baby # 3 and I want to lose the weight and improve my physical fitness. Has anyone made it over this hurtle that has any tips? Or does anyone want to…
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ITS TIME
Hey hey there folks. I’m Kevin but u can call me “Papa K”. I’m a 60 year old, peg-legged paramedic with a state of the art prosthetic leg, needing to lose 70 lbs for many reasons. I’m not new to MFP, but I need to make some new friends and new commitments. I’m an EMT Instructor but the dynamics of my job have changed. It…
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Excited to start my journey
Hi everyone! I’m new to MyFitnessPal and looking forward to connecting with others who are on a health and fitness journey. I’m here to stay motivated, learn, and share tips. Feel free to say hello or share any advice for beginners! Consistency has always been a struggle for me. If you have any favorite tips or routines…
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Starting my journey - again 😊 came in to say hello
Came in to see if I could build a tribe for community and accountability. I’m 62, live in the high desert of AZ. I’m raising a grandson, work fulltime, and have a hard time putting my self care first. I’m creeping up on some consequences of not taking care of myself, and refuse to give my doc all my retirement money!…
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Hello!
Not a newbie, I have been on here on and off over the years.. but you know what I keep coming back. The community is just too good. At the moment I'm in the process of trying to build muscle and lose weight all in the comfort of my own home. Would love friends to keep me company along the way! 😁
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Hi everyone!
My name is Bennie, and I just joined MyFitnessPal to stay consistent with my weight loss journey. I’ve been trying to eat cleaner, cut back on high-calorie late-night meals, and just make smarter food choices overall. I joined to stay motivated, track my progress better, and learn from others on the same path. If you’re…
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👀👀👀Are you looking for support? Need motivation with support? 👀👀👀
CROSS POSTED IN Motivation and Support Losing weight, or rather starting, continuing a new lifestyle of health, is never easy. When we do this alone, it's even harder. But when we combine our efforts together we become powerful. An example is back when I started to lose weight at 288 lbs, I got down to 256 fairly easily,…
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Hello!!
used this app YEARS ago. Super excited to be back and using it again. I’m hoping to get a baseline of where I’m at so I can start working towards where I want to be. Trying to be vocal to keep me going along on my journey.
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Women 200lb+, Let's Be Joyful, Joyful This June!!!
🌞Hello, ladies, and Happy June!!!🌞 🌞Summer is here again (for most of us anyway)! 🌞What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forward to or, conversely, any concerns you may have? 🌞What things have been making you happy or what makes you the most joyful? 🟡If…