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🔎👣 2025 5% Summer Challenge Community👣🔍
CLICK HERE 2025 Summer 5% Challenge Community
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Newish
I'm new AGAIN! I've used Myfitnesspal with success off and on. I fell off the wagon and keep trying to get back on. I just turned 50. I want to be healthy and have energy for my grandkids. I need to lose about 15 lbs and tone up. I find it helpful to have accountability partners and encouragement.
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Good Morning!
My name is Linda and I have been procrastinating on trying eat right and lose weight. I stress eat and am currently between jobs and my husband is a picky eater that has been fighting cancer for 10 years now. He also is an emotional eater and doesn’t want to change. I have to make changes because we have a 13 yrs old…
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any tips or help with motivation to lose 25 lbs?
I’m 18 years old, female, 5’8 and currently 164 lbs. i have been unhappy with my body all of my teen years and am trying to become more toned, fix bad eating habits, and reach around 135-145(whatever I feel best at) I was wondering if anyone had any tips or help with motivation :) I do strength training/ occasionally…
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Gym life
hello am new here my goal is not be skinny
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Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
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Sudden Weight Gain After Finally Finding the Right Meds to Manage Mental Health… Now what?
i was skinny my whole life and was quite underweight earlier this year. I was working on weight restoration and really was struggling but made a bit of progress. After quitting a stressful job and finding a psychiatrist that put me on the right kind of meds, I put on weight. More than 30% of my starting weight. I’m sad…
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Any other CKD patients out there looking to swap recipes?
New to having discussions here . I am JR and struggling with Stage 3 CKD. Have to revamp my diet but having a difficult time finding recipes that are actually good . Allowable and off-limits foods are so confusing! Find myself not eating enough and feeling weakened. Does anyone have good advice for me ?
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Caffeine Intake
My fitness pal needs to track caffeine intake, It would be an amazing feature. Many people have concerns about caffeine intake or just like to track it on a daily basis. This would greatly improve my experience with this app.
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Looking for an accountability buddy
Hey everybody! I’m Harper, and I’m currently at 145 pounds. Although I’ve been trying to lose weight for a while and manage binge eating, I’ve struggled to stay motivated and cut out bad habits. If anyone wants to text back and forth about weight loss struggles and to celebrate small victories with, hit me up!
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Motivational Quote Corner
After browsing the threads, I realized there was no place to share motivational quotes/images! Feel free to stop by for a boost of motivation, share your own images/quotes, or save some of your favorites for those hard days. Here are a few of my favorites: "A year from now, you will wish you had started today" "Think of…
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Plateau ??
What are some idea on how to get past that Plateau we all hit. Im on a journey to 225lbs and have been stuck between 248 and 257ish for a while and i dont know what im either doing wrong or how to get past that 248. looking for any ideas, words of encouragement or ideas on something that i may be missing in my journey.
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Motivation and Accountabuility Partner
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
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What is the best way to just start having AF days?
I am doing well on managing my diet, other than wine. I commit to skipping it every day, but at 5:00, I cave in. My husband does not drink, which act makes it worse. And I also do worse at home than when I’m out. I would like to have at least 3 AF days/week. Would love suggestions! Thank you
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LESS Alcohol ~ May 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Rice,vegetable sauce, spinach and egg
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Women 200lb+, Let's Swing It, Shake It, Move It, Make It This May!!!
🌼 Hello, ladies! We've made it to May! The weather's changing and so are we!!! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far this year? 🌼What are you looking forward to this May? 🌼And what is one thing you'd like to remind yourself (and…
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To jab or NOT to jab..That is the question
So, been looking at Monjaro for a while, is it giving up or is it trying to get a hit to grow confidence and breed success??
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Women 200lb+, Let's Stay Motivated This March!!!
🍀 Happy March, ladies! 🍀 Our wonderful @RavenStCloud usually starts this thread, but I think she's MIA right now. Hope you're okay, Raven! The show must go on! 🍀 It's almost spring in the northern hemisphere, which means more sunshine, thoughts of being outside, and the looming specter of bikini season (lol). 🍀 I want to…
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Looking for an accountability buddy
Hello, My name is Ava. I’m looking for someone who can hold me accountable with exercise and clean eating, and I will help you too. Disclaimer: I have hashimoto’s disease, which makes unexplainable weight gain a nightmare, even though 90% of what I eat is clean healthy whole foods, and I try to stay on my feet moving as…
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Weather
Up north of Minnesota temps hot and muggy with lovely Canadian fire winds blowing in, not good with my asthma. Some great posts here. Well getting closer to my weight where I want it, now if I can stay here and not gain. Any ideas??
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Giving myself 8 weeks April 20 to June 15/25
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick anything you want to concentrate on for 8 weeks. My goals are Consistently achieve daily macro numbers- 165g P; 124g C; and…
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Fat 2 Fit - Ready for June? Join Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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Fat 2 Fit - Ready for June? Register Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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In need of encouragement
I am nearly at my wit's end. I just need some encouragement, as I am losing motivation quickly. I'm the only person I know who is trying to gain weight, but I am middle aged, and I'm getting so much conflicting information about what someone in my position should do. Eat a ridiculous amount of calories and lift as heavy as…
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20+ lbs down, looking for MFP friends!
I'm new and just started really locking in, lets stay motivated together. Still figuring out the app so any advice is welcomed. [edited by staff]
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Tired of the Same Routine? What Helps You Push Through?
We strive to find balance and rhythm in work, training, and life. However, the biggest challenge is that things become monotonous and boring after a while, leading to a loss of motivation. How do you handle this, and what solutions do you propose?
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Workouts
You all are amazing! Wow! So I am trying to start, I will be 62 this year and really need to get my rear in gear. How do you start? My neighbors are all at the YMCA but my husband lost his job and we cannot afford it. Sounds stupid the Y and can't afford - but it's real and we will be tightening up our budget even more.…
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Introduction
Hello, I'm Kei. I'm 52 yrs old, married with adult kids. I recently became very ill and I could do a lot of strenuous things, walk far or even stairs. I was on steroids for a long time which cause me to gain an excessive amount of weight. Im not use to this and it's very hard to lose the weight. I'm trying so I'm here for…
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Introduction = Robin4ascii
Hello. My name is Robin and I'm on another rollercoaster weight loss journey, round … I'm 68 female; I had a gastric-bypass surgery (GBS) in March to repair 2007 GBS. I'm adding walkpad (slow treadmill) & cardio dance to my exercise routine. Favorite song is DJ Casper's Electric Slide specifically choreographed to give…