Motivation

I am Danielle Powers
I have been trying to lose weight since I got out of jail 2020. I was 196. So far I have lost 31 lbs. I currently weigh 161.6. I would like to know what tools you all are using. I have a certified dietician and this app along with Google fit app. I would love to hear what has worked for you
My Story (and it’s a novel!)
I was diagnosed, in my 20’s, with PCOS. I wasn’t told much about it then, but I’ve learnt so much in the last few months. I’m now in my mid 50’s with arthritis in my knees, post menopause, and LOVING life right now!! Over the last 10 years I’ve lost and regained a good 10st. I had a lot going on, health, work and family…
Finally hit my lowest weight in over a DECADE
Man, I can’t believe it, I finally reached my lowest weight everything below this weight is PR for me. I’m about halfway to my goal weight but I’m stoked that I am this low, I can feel it in how my clothes fit, getting in and out of my car, and just walking around, it’s so strange to me even though it’s subtle I genuinely…
Each Day is a New Day
We all have good intentions to get healthy and we all face obstacles to that goal. The difference is what happens when we hit an obstacle. Just because you had a candy bar at lunch doesn't mean you have given up for the day! Don't throw the day away! Pick yourself up, drink a glass of water and carry on! Attitude…
Step challenge
Anyone want to join a 10k a day step challenge ? To keep eachother accountable . I’m finding it difficult to stay motivated and discipline without assistance or accountability.
Looking for Friends and Motivation
Hi! I'm Lainie. I am one week in on my weight loss journey. So far, I'm still hopeful and excited that I made it passed the first 3 days , hoping to reach my goal.
The bliss of wind-down yoga
I’ve just completed an awesome yoga session from “Seed Yoga” on fb. Is called Steal my Yin Flow.” Took 40 mins, but oh so worth it! Is helpful to do deep belly breathing too. I was almost asleep in my yoga corner!
Hi, I am 55F and would love some encouragement and friends to share this journey
Hi! I am 55f and have been fighting my weight for a few decades. I need two new knees and I am beyond the age where weight is taking a toll on my health. I want my next few decades to be awesome, so I am working this weight off one way or another! Arthritis, menopause, depression, prediabetes, HRT, GLP-1, you name it, I…
New To Fitness Pal
Hi: My name is Sandy. I’m 78 and recently lost 64lbs while using Ozempic. I had a visit with my primary physician today and he recommended I try the Mediterranean Food Plan and My Fitness Plan to improve my health and maintain this weight. I need help navigating through this app and the food plan. Thanks.
Hello
I am new to this fitness journey. I am hoping this will result in my becoming more healthy overall.
Accountability Partner
Hi everyone! 👋 I’m looking for a weight-loss accountability partner. A little about me: I’m 49 and have been living with Type 1 diabetes for 42 years. I also have an ileostomy (12 years), hEDS, POTS, MCAS, rheumatoid arthritis, and was recently diagnosed with Hashimoto’s thyroiditis. My health journey has been very…
Sian
New and looking for accountability partners
Hello, I am looking for people to chat with through this journey and hold each other accountable. Add me or let me know if you are down for that.
Ladies in their 50's
Simple meals , let me know your daily food choices
my last attempt
Hi all, My whole life i have been on aand off a weightloss journey. Im determined this time to turn it into my life- not just a phase. I would love to have like minded individuals to add as friends and support each other! A little about myself. Im 27 y/o and work from home which has been detrimental to gaining weight. I…
Healthy weight loss journey
Trim and firm with some strength training
Active and ditching carbs.
Be encouraged friend. My note to self: Scriptures can motivate and encourage self-control, honoring one's body. You were bought at a price, you're not your own. 1 Corinthians 6:19–20: Reminds believers, the body is a temple of the Holy Spirit, encouraging stewardship and care for physical health. Would you let a real…
Introducing…
Hello All! My name is Helen L. I’m a returning Fitness Pal user. This time with a clearer and more committed view of my goals. I wish you much success on your journey to good health😊.
MFP Family in the DFW area?
I'm looking to create a small local group of people in the area who want to hold each other accountable, share tips, advice, successes, recipes and time together either hiking or working out. If you're interested, please let me know. I think it's best when you grow (or shrink) in community and just figured I'd ask here to…
Starting again
Hello, here I am again. Off and on since 2011. At 63, I finally want the weight off for good to protect my joints and mobility. I need my entry back too
New Here
Hey everyone! I’m Curtis, and I’m really happy to be here. I’ve realized that staying consistent is a lot easier when you’re surrounded by people who are working toward similar goals, so I decided to join this community. I’m focused on becoming the healthiest version of myself—not just physically, but mentally too. My…
Just Give Me 10 Days - Round 340
Round 340 25 Jul – 3 Aug 2026 Please join us starting on 25 July JUST GIVE ME 10 DAYS, when we will begin Round 340. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
Im back
I have been here before i used this app once before ,trying to use it again.

Motivation

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