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Hi
Had reflux Feb 2025,trying not to regain weight , not easy as stay home alot. Doing protein powders, eating more protein, watching carbs, limiting sweets. Not easy.
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Weight loss on psych meds
Hello, So I’m currently having to take more medication than I usually do/prefer to do for my mental health. Unfortunately it is a necessity for a bit. They make me so hungry and all I can think about is food. I feel a bit out of control. Naturally I’ve gained some weight and am hoping to lose it, but I’m wondering if…
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New-ish
Hi! I go by TeeTee I am a 35 year old mom of 2. I originally downloaded this app after significantly gaining weight (gained 50# in 7 months) primarily from a dental emergency left me near death and without my top teeth. I was only able to eat soft foods and ultimately I didn't make the better choices. I tried to learn to…
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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Love Music Games
Nice Music Challenge for the Brain! Name a verse from a song that mentions a "fruit" in it?🎼
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Intermittent fasting 14:10
So this is what I'm doing. I'm deciding to make a change for my health so I'm here for my grand babies! I am adding the 11000 steps walking to it or at least I'm going to try. I'll get as many steps in as I can at least. Anyone have success or not so much with this plan? Please feel free to hmu n lmk!!
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Hello 👋
I'm new here I'm 37 yrs old a mother to 5 children and I have multiple scrlerosis I want to loose weight and feel like me again I have gotten down to 175 but would prefer to be 120s
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Starting again
I have been on and off this app through the years. I just want to lose this excess weight!
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36 pounds down! I feel very accomplished for the first time
Before and after pics. I can see the difference, hopefully others can too. Before After
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Old to information but new to implementation
Hello, my name is Lin and I live in Calgary with my best friend and my autistic son. I have been into health and fitness on and off for over 10 years. I have tried different diets, suppliments and workouts but nothing seemed to stick. I have had my thyroid, gallbladder and uterus removed which changed my body and…
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Introducing me, Luisa 😊
Hi all! My name is Luisa. I live in rural Nebraska, work a full-time job and enjoy social gatherings and hanging with my husband on my time off. Iam here hoping to lose 50+ lbs. Could use some motivation.. Here's to success with My Fitness Pal!!
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Women 200lb+, Let's Hold Onto That Feeling this February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2025 and now we've got to hold onto that feeling of focus and accomplishment that we set for ourselves last month! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added to the list or any that you've…
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Second Half Greater Than the First
Love Olympic lifting and outdoor sports but at 50 and major changes in life things changed but my heart and passion haven’t. Hi, I’m Yvonne. Learning to respect my body from the inside out. I’ve overcome adrenal fatigue and have been slowly working my way back to fitness. Walking the dogs and working out again. Life is…
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Johannesburg Accountability Buddies
Hi everyone, I’m based in Johannesburg and looking to find healthy habit accountability buddies.
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Over 60 & not giving up
Hi … I’ve used MFP multiple times over the years … I’m really most interested in having healthy labs when I go to the Dr and to feel good and stay active. I’d love to find motivational friends!
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Finally under 100lbs to go... some thoughts.
I started my journey at 310lbs. My goal is 140lbs. So, in total I am looking to lose 170lbs. I have been on keto for almost 147 days, I started on the 1st July and have been tracking my calorie intake religiously. I am finally under 100lbs to go with 93lbs left until my goal and 77lbs lost. While I am sitting at 233 lbs, I…
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Restart and Refocus
Hi everyone! I'm returning to MFP from WW. I had great success with MFP before and now I'm looking to lose these last stubborn pounds! The picture on the left is me at my heaviest and on the right is from Halloween 2024. With summer right around the corner I need to get remotivated and be a healthy example to my kids! Lets…
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Accountability partner
Hey guys! First time here. I'm a 36F. Life's been a rollercoaster, and in the past two years, I gained over 50 lbs. I'm determined to get my confidence and energy back! I know I do better when I have someone to share the journey with, so I'm looking for an accountability buddy. If you also need support, let's team up and…
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58, overweight, 25 lbs to go
Hi, I'm Kate. I'm 58, 59 next month. When I got on the scale at the dr's, I was (finally) disgusted. I looked in the mirror later that evening, and saw a big fat glob. I'm 5'5", with what I consider a curious (to me) body structure. I have a very short torso-low rise jeans come up to my belly button; 36" inseam; my lowest…
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How do you begin, and continue full speed without ‘giving up’?
I want to hear your ways. I have been unmotivated after taking off 3 months with a broken hand, and I just can’t seem to stimulate the motivation within to get back into a routine. I even work at a gym, but that doesn’t even clue me in to get moving.
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Looking for support
Hi everyone, I'm doing well on my weight loss journey. However, I get to 109.3 kilos or 241 pounds and I cannot get past it. I do a lot of walking daily and I go to the gym twice a week. To date I've lost 16.2 kilos or 37.1 pounds.
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Sober and healthy in 2025
Hey all! Im Amber, 41 yrs old, a widowed mama and a mimi, and a recovering alcoholic/drug addict. My story has had allot of ups and downs, mostly downs for the past 5 yrs. At the end of 2010 I had a gastric bypass when my weight was at its highest at a little over 350 lbs. I ended up getting down to between 150- 185 lbs…