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New Ones
Hello everyone, I am new in this community. My main purpose is not having more friends --I generally prefer being alone, I would only like to feel I belong to this community. Let's eat better anymore.
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How does one connect with others and make friends with this app?
Hi, I'm looking to make some friends here but can't figure out how to do it. I'm 61 and just looking for support and to support others who are trying to become their healthiest selves. I am a Christian and enjoy good discussions, trading ideas and success stories and just having fun!
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How are you REALLY and Honestly feeling today?
Just thought I'll check in with you, lovely people to ask how are you really? To be honest, I am ok. feeling a little down and unmotivated but overall good. I cannot wait until my holiday in 2 weeks time. How are you?
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Returning - Need Support
HI! My name is Christa, I was quite active here in 2016/2017 and lost around 80lbs until my daughter was diagnosed with brain cancer and then my focused changed to her health and I left mine behind. Unfortunately my daughter recently passed (August 2024) and I need to make a change. I have gained all the weight back and…
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Hello there good people!
Hi everyone, I am happy to join this great community, and hoping to get some motivational friends and support for my 101st attempt to loose weight :)
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24yr old Single Mom with three jobs
Hello! The tittle says everything and I’m excited to keep losing weight - I started intermittently fasting but seems like I got to be more intentional with what I eat so logging all the calories at first seem daunting and not good for the mental health but it actually makes me want to hit my goals more. Funny😅 here for any…
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Introduction
Hello everyone! My name is Charlene and I’m excited to join you all on this journey to creating a healthy lifestyle! I’m here to tone up and transform this belly fat into defined abs! I am a proud mom of two wonderful children. After pregnancy, I continued to carry this belly weight despite being active. I enjoy long…
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Returning member starting a second weight loss journey!
Hey y'all!!!! Not my first rodeo here lol!!! I had a successful weight loss journey losing about 50 lbs but gained most of it back due to poor mental health and diet. I stopped taking care of myself and gave up. Now after gaining almost all of it back, I had a wake up call that this isn't the path I want to go down. I…
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Cravings, lack of willpower, health issue or…?
Hi everyone! I am here to share my story and humbly ask you all for advice and any ideas that I could use in my weight loss journey, as I am trying from a very long time, but not being able to hold the consistency and control my cravings… 😓 Well, I will start from the beginning: I’ve been trying to loose weight since I…
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🤔🤔🤔The start of the summer I had LOST my motivation, but regained it, how? (b4 pic/after pic)
Years ago I started at 288 lbs, and I am now at 178. In the picture on top I am in the power chair dressed in white. When we are new it's hard, but we come with motivation!!! When works at this for awhile we can lose our motivation. At the end of May I had lost my motivation to lose weight. I knew I was still obese (From…
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Less sugar?
Went to my doctor and he said my glutos is way up there and i need to bring it down. Any suggestions about beverages i can drink (besides water) and best ways to bring this down?
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🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃
Happy September! Fall is just around the corner, and fall is my absolute favorite season! Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🍃🍂 This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly weigh-in Challenge⭐️❤️ We…
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ISO accountability buddy
Looking for someone in a similar boat that wants to be frequently involved with each other's journey! About me: *33 y/o *Boy mom of 2 (12 year old and 5 month old) *Work from home *Engaged to a great guy, but lacks supporting this area *420 friendly *Crime docs and sitcoms are my bread and butter Goals: 100 pounds of…
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🍌🥕🎯🥦Want some awesome support right here on MFP? JOIN US!! 🥦🎯🥕🍌
If you are reading this on MFP it's because like myself you are looking to be healthy while losing weight!! CONGRATS!! Here on My Fitness Pal we have so many tools to use for success!! There's a group of us who belong to a group/team who give each other support and provide motivation as we work on healthy habits while…
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The Road to 100 🛣️
DejayTank has lost 4.6lbs since Last weighing in! 💪🏽 DejayTank has lost 91.4lbs so far! LETS GOOOOOOOOO :D Bruh, Thats like, a baby Hippo 🦛 …91 Footballs 🏈… or like 364 sticks of butter 🧈…
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That scale. Blessing and Curse.
It can be very discouraging when you suddenly jump up 3 Lbs and then .5 the next day. It doesn't really mater to my lizard brain that I dropped 21 LBS in 17 days. A lot of that was water weight due to a medication change. I'm sure the upswing was just my body adding some water weight/waste weight back and it will start to…
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Fat 2 Fit - Ready for October? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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Hey, there.
I'm new to MyFitnessPal. I'm attempting to get back into better shape and health, and I chose this venue as a way to try. I've had some issues with disordered eating in the past, so my focus is not specifically on weight, but how my clothes fit and how I feel (energetic, etc.). Thank you for reading.
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Women 200lb+, Let's Stay Strong This September!!!
🍂Happy September, ladies!🍂 🍁Fall is here! The weather is changing and so are we! Lots of exciting events and holidays are coming up. Which are you most looking forward to and, conversely, are there any that you're worried about? 🍁How did summer treat you? And what are your goals for September? We've got some time before…
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🍂🌰🥣Our team is having a lot of success!! Is that your goal?🍂🌰🥣
Here's the description of the 2024 5% Fall Challenge Community Team Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to Fascinating Places for 8-weeks! Now you can write your own success story! Have a chat or post questions in the Airport Lounge…
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Exercise in September 2024
Everybody is welcome to post here if you need a little extra motivation. September 1: my regular stretching routine, 25 minutes September 2: the same, 24 minutes September 3: again early morning stretching routine, 22 minutes. I don’t add my work to exercise although it adds a lot to my calorie burn.
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Should I start lifting weights?
SW: 453 lbs CW: 444 lbs GW: 200 I've been in a caloric deficit for a week and lost 9 lbs so far, feeling good. I’m unsure if I should start weight training now since I'm still too big and don’t want to injure myself. My goal is to have a lean body with muscle definition while losing fat, because I don’t want to look…
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🚶♀️🚶♀️🚶♀️ Setting a goal 🎯🎯🎯 and reaching it!
Years ago I weighed 288 lbs used a power chair 97% of the time. When I decided to start to lose weight. I'd lay in bed doing all I could to move one leg, than the other, later one arm, later an arm. That was my start. In time I started to take a few steps adding in a little bit more at a time. I had moved out of state…
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Baked Oatmeal (this is terrific to microwave when busy, tired, etc)
THANK YOU to a member on MFP @Katiecondy1 who shared this YUMMY recipe for Baked Oatmeal with us!! See below for the team BAKED OATMEAL 3 Cups rolled oats 1 Cup brown sugar 2 teaspoons ground cinnamon (I use more... like double that) 2 teaspoons baking powder 1 teaspoon salt (I usually don't use that) 1 Cup Milk... (I use…
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From mostly eating 🍦🍩🍫 to more 🥗🥙 ,, how did I do this? WHY did I do this?
A picture is worth a thousand words so here you go! Of course to reach that 288 lbs we know I was NOT eating salads or anything much good for me at all!! In reality I DETEST Healthy foods. But I am at 178 and I LOVE to eat!! CHANGES HAD to be made!! Years ago on a site that is now closed, I met some fantastic people!! When…
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😀😀😀🍁🍂Want support? Exercise healthy habits? We are 👀👀 For YOU!
Are you looking for support? To lose weight by developing or maintaing healthy habits? If so we are here for YOU!! We are with the 2024 5% Fall Challenge Community Team!! Here's our descrption: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to…