Female 200# 50yrs start 1/25/25

Replies
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I'm over 50, I weigh over 200lbs, looking to lose 88 - 108lbs down 13.8 lbs so far. You are welcome to join my community. I am always looking for new friends to share this journey with.
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter3 -
I am here with similar experience and ready to encourage you and make sure you receive your desired motive.1
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Hello, my name is Spring. Im new to all this so im looking for encouragement as well. Almost 50. I'll be 49 in April. I started at 219 in December. Im down to 193 today. I started with my focus and rewiring my approach to food and nutrition.
I've just now started adding in exercise. Im happy to share in this experience.
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I have 67 more pounds to lose. If you bite it, write it down….log it here! It works. Don’t even lick the dust off a Dorito or you’ll eat the whole bag. We got this!
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I'm almost 60. Just started this journey last week. I'm at my biggest weight ever. Started this at 230 lbs. I would like to get down to 130 but I'm focusing more on health to begin.
I feel with one the other will come.
My husband is a great support on this journey. He's thin but he is open to all the healthy versions of foods that I'm trying. So far so good.
TThis First week I've lost 9 lbs and I am sleeping so much better.
I'd love to meet other people on this journey that is struggling to balance foods.
Getting whats needed and staying away from whats not.
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