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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
What are your top 3 things to use the in the gym? (cardio or strength)	Pardyqueenxoxo 1:34PM	17	PennyP312 5:33PM
Tips on strengthening ankles	nehaad88 3:56PM	2	Madwife2009 5:24PM
A marathon for little ol me? 1 2...4 5	FL_Hiker August 13	83	MeanderingMammal 5:24PM
Swimming and avoiding large arms/back	aggelikik 5:43AM	15	funjen1972 5:20PM
Good morning squats vs just bending over with a barbell?	Scubdup 8:59AM	16	NorthCascades 5:15PM
Steps calorie adjustment not working? 1 2	vesi455 April 2	24	jennifersrusso 4:56PM
Step calories	edlanglais5 March 26	3	jennifersrusso 4:54PM
A Journey From the Couch 1 2	C_Stretton July 30	33	C_Stretton 4:49PM
Fake fitbit	lorraineschoonings 3:43PM	1	Duck_Puddle 3:46PM
Competitive female distance runner	jsmnmrshll9848 August 14	4	Duck_Puddle 3:44PM
Workout advice for herniated disc injury	dejesus1991 August 14	6	notarunnermfp 3:33PM
Is a Fitbit worth switching to?	kiela64 4:42AM	16	kiela64 2:54PM
what shoes do you wear to exercise in? 1 2 3 4	coolkat17 May 2011	78	dragonghost 2:23PM
Productive exercise	s1im62 1:41AM	11	Machka9 1:51PM
Cathe Fans Part 5 1 2...277 278	fitzfour July 2012	5.5K	lvnascar 1:49PM
"TLFC" exercise and accountability support! 1 2...319 320	ninerbuff August 2011	6.4K	ninerbuff 1:48PM
Crunches can’t get it right	Bobthedog3232 August 14	6	BigGuy47 1:04PM
Vivoactive 3	chris_in_cal November 2017	20	chris_in_cal 12:56PM
Weight Loss and Guelling for Races	Panini911 August 15	13	Panini911 11:48AM
Heart rate graph	Noreenmarie1234 August 15	12	MeanderingMammal 10:19AM
Help! High intensity exercise	Fee1804 August 15	9	Fee1804 9:45AM
Breathing whilst running	lynd95 August 14	19	Avidkeo 8:01AM
Improving 5k run time	bluebell88xx August 13	19	hipari 6:52AM
Water Aerobics 1 2	dark_sparkles37019 January 15	22	caramelheart 6:21AM
Walk to Mordor 1 2...67 68	Faelwyn_the_Rising_Phoenix November 2017	1.3K	brightresolve 3:40AM
Wont be able to work out as frequently	Sweet_Misery_ August 14	6	iowalinda 2:19AM
Walking or riding in rain 1 2 3	kimmaltsev August 2017	56	NorthCascades 1:57AM
Re-learning to swim 1 2	cprobertson12 August 8	23	JLG1986 1:07AM
Wondering why	srdibble 12:13AM	2	DoubleUbea 12:39AM
An exercise on captain chair	adamlambert1877 August 15	0	adamlambert1877 August 15

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