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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
Cathe Fans Part 5 1 2...262 263	fitzfour July 2012	5.3K	ThelmaSW 4:29AM
Breathing issues when jogging	roseyelephant April 21	16	Sayanogo 4:16AM
Toning up - how much / how long to see results?	shroodle88 4:14AM	0	shroodle88 4:14AM
Runners	anaair73 April 23	20	kathleenneriducharme 4:08AM
Your Pump-Up Song!	DragonHasTheSapphire 12:29AM	5	PiperGirl08 3:41AM
Best core exercises and low impact cardio	vap91179 April 21	10	aokoye 2:54AM
Exercise for seniors with bad back. 1 2	jefamer2017 12:42AM	21	Chieflrg 2:53AM
Runners i need help!!	dacpetz April 23	11	mengqiz86 2:48AM
Fave workouts online?	Jessie_121980 April 23	8	mengqiz86 2:45AM
April 2018 Monthly Running Challenge 1 2...70 71	Elise4270 April 1	1.4K	Elise4270 2:25AM
Syncing Fitbit	pink2003 April 23	2	run_kat_run 1:47AM
can i skip the gym?	hnic76 April 23	12	100_PROOF_ 12:59AM
Relief for DOMS?	Bex953172 April 22	9	nowine4me 12:50AM
Slow Runners Unite! 1 2 3	BootsDBA March 13	57	nowine4me 12:48AM
What Is A Fitness Goal You Have That You Don't Typically Share? 1 2...7 8	drmarctagon March 1	155	JaydedMiss 12:15AM
I'm suspicious of this "Glute activation" fad	Orphia April 23	12	Keto_Vampire 12:01AM
Gym workout	Kellurs April 23	2	ccsernica April 23
Apple Watch steps not adjusting calories	elizabethak321 April 23	0	elizabethak321 April 23
Walk to Mordor 1 2...53 54	Faelwyn_the_Rising_Phoenix November 2017	1.1K	pamfin April 23
Nerve damage from heavy hip thrusting? 1 2	EmbeeKay March 26	26	MikePfirrman April 23
Are you training hard enough?	JaydedMiss April 23	8	Djproulx April 23
Not sure how to go about this	arieldawn9463 April 23	3	1BlueAurora April 23
Why do I feel so anxious about weight training in the gym....	Xkmaf2018X April 23	12	JennyHolman April 23
Any tips on increasing activity slowly/carefully to avoid injury?	kae612 April 21	16	ghostband April 23
Looking for Friends who Engage and Interact more!	glacierlilly1 April 22	9	bikecheryl April 23
Weekend workout at home? I'm Already in the Gym M-F	Dainty2018 April 22	10	HoneyBadger155 April 23
In need of proof that long distance running reduces quad muscles! 1 2	justjara123 April 22	35	natruallycurious April 23
Weight lifting/core exercises and love handles, stomach fat	Noreenmarie1234 April 23	15	HoneyBadger155 April 23
BMI and Body Fat scale	JAHittle April 21	8	JAHittle April 23
Fitbit for swimming and other activities?	traceyjj April 22	5	traceyjj April 23

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Fitness and Exercise

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