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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
Friday oct 19	claireb1237 7:44PM	0	claireb1237 7:44PM
Is it worth it to weight train only 2 days a week? 1 2	BlackJack96 October 19	21	cwolfman13 7:12PM
If You Are Looking For A New Garmin	OldAssDude October 19	2	NorthCascades 6:55PM
can't deadlift?	walking2running October 19	11	AudreyJDuke 6:45PM
Help to run faster 1 2	ellyseb1 October 19	27	AudreyJDuke 6:45PM
Crunching knee noise.	FariasMomOf3 1:55PM	7	sijomial 6:40PM
Heart Rate Conundrum	HeyJudii October 19	12	dewd2 6:30PM
Body change	JimDew 11:33AM	4	Bentforkx 6:23PM
After birth weight loss	tburgardt 6:22PM	0	tburgardt 6:22PM
Motivation by running	invisibleman53 October 19	13	mkculs 6:09PM
Pickleball	cgriley8750 October 18	4	cgriley8750 5:57PM
Injury rehab 1 2 3	davecoopey September 19	41	GiddyupTim 5:48PM
Marathon training for women	CrazyLegs2018 1:52PM	9	Charlene____ 5:28PM
Sudden sleepiness while lifting?	dersarkissian October 2	12	Kbreezy1964 5:18PM
5x5 Noob! I wanna hear your failures! 1 2	shrinkingletters October 15	26	sarahlucindac 5:07PM
Beginner Lifting question - Upper body exercises	suriti October 6	8	Kbreezy1964 5:07PM
Can I split my routine up into two days? Will it hinder my progress....	Xkmaf2018X October 19	2	jemhh 4:59PM
Garmin Connect Users	upformore October 1	14	ropey101 4:29PM
Steps	smoki11 3:23PM	0	smoki11 3:23PM
Jumping jack pain?	emmies_123 October 10	14	BreezyWerner 1:39PM
Walk to Mordor 1 2...72 73	Faelwyn_the_Rising_Phoenix November 2017	1.5K	danavelling 1:09PM
"TLFC" exercise and accountability support! 1 2...322 323	ninerbuff August 2011	6.4K	ninerbuff 12:59PM
Walking ok at a 1/2 marathon?	debrakgoogins 12:46AM	10	debrakgoogins 12:21PM
Liift4 or Beachbody friends?	My_Butt 11:27AM	0	My_Butt 11:27AM
Strength training at home	myawsomeboys October 19	5	BrianSharpe 9:53AM
Strongman	youcantflexcardio 4:50AM	1	Keto_Vampire 5:24AM
Carrying baby/toddler 6 hours = 2K calories?!	Bethany02086 2:23AM	3	NorthCascades 3:04AM
Looking for People Who Have Started/Restarted Running Over Age 65	FarmerCarla October 19	7	FarmerCarla 2:36AM
Newbie Logging Full body workout	carlaringuette October 19	3	carlaringuette 12:30AM
Cathe Fans Part 5 1 2...284 285	fitzfour July 2012	5.7K	2BLean October 19

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