Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
INTRODUCING WORKOUT PLANS Announcement Closed	Alex July 2020	0	Alex July 2020
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
Running books?	KNoceros July 22	5	Frank19556 July 24
What Was Your Work Out Today? 1 2...413 414	margaret_anne November 2018	8.3K	drmwc July 24
High Heart Rate While Running	robinsonjiv July 13	7	csplatt July 24
What is the bear minimum exercise you need to do to be ripped/toned? 1 2	Luluetduet8 July 9	40	Cerizez July 24
fitness with spondylolisthesis	csplatt July 21	2	csplatt July 24
Discomfort when running	MelLC2019 July 13	5	csplatt July 24
So I am looking to build lean muscle mass without getting big	clailah06 July 24	5	springlering62 July 24
Is this normal?	neffyworld July 24	9	SnifterPug July 24
Fitbit Dilemma	myjourney164 July 24	0	myjourney164 July 24
Please help!	TxGal1986 July 20	6	Onedaywriter July 24
"TLFC" exercise and accountability support! 1 2...384 385	ninerbuff August 2011	7.7K	ninerbuff July 24
Home gym machine weight	Pickcupcakes July 20	5	Pickcupcakes July 24
What are METS?	MargaretYakoda July 8	12	MargaretYakoda July 24
Exercising with weak pelvic floor...	stuntin666 July 20	12	AlexandraFindsHerself1971 July 24
I failed my main summer goals.	NorthCascades July 21	9	NorthCascades July 24
How do you loose last 10lbs	CaloriieCounter1500 July 22	6	bkost3 July 24
Need another reason to start weight training?	BrianSharpe July 22	1	AnnPT77 July 24
What youtube workout did you do today? 1 2...51 52	Deedoyle9721 May 2020	1K	DancingMoosie July 24
Walking, is it a myth? 1 2	lucytalbot94 July 19	28	crmzn July 23
Timothy Olson Sets the Men’s Supported Pacific Crest Trail FKT 👍👍👍	NorthCascades July 23	0	NorthCascades July 23
Cathe Fans Part 5 1 2...397 398	fitzfour July 2012	8K	StiringWendel July 23
MFP and WHOOP, again!	favabean1982 October 2020	10	heybales July 23
Ladies -- How do you work out with bunions????	PulchritudinousLady May 2012	11	spiriteagle99 July 23
Ladies how heavy do you lift?	Dumbells1995 July 21	3	springlering62 July 22
What's on your playlist?	magster4isu July 21	9	IllustriousBee July 22
Loosing last 10 lbs	CaloriieCounter1500 July 22	0	CaloriieCounter1500 July 22
Favorite view will you exercise? Mine is the ocean! 1 2	joyfulchick June 18	36	joyfulchick July 21
Broken ankle, need help!	liftevenif July 20	7	HoneyBadger302 July 21
Can I burn off the sweet treat I ate last night?	clailah06 July 3	10	heybales July 21
Apple Watch Calories Support	Stevie1050 July 18	7	heybales July 21

Fitness and Exercise

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