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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
Fitness tracker for stationary bike	haylzp24 5:21PM	10	deannalfisher 9:53PM
Lower back issues	harley79 5:20PM	2	fittocycle 9:49PM
Can you alternate HIIT (no equipment) and HIIT Treadmill workouts?	Briankbl 9:31PM	1	RunnerGirl238 9:43PM
Apple Watch Workout Tracking Help	tmitch0 11:18AM	1	Gilli0313 9:41PM
how to not hate exercise? 1 2...7 8	laurenq1991 February 14	141	HeliumIsNoble 9:40PM
What Was Your Work Out Today? 1 2...46 47	margaret_anne November 2018	934	RunnerGirl238 9:37PM
Legs Wearing Out While Walking 1 2	Newby1974 12:53AM	30	sijomial 9:33PM
Question about tracking walks in MFP	shadesofjaim June 2016	13	emilysusana 9:09PM
Cathe Fans Part 5 1 2...297 298	fitzfour July 2012	6K	2BLean 8:53PM
On The Mend	gumbi95 February 18	3	gumbi95 8:25PM
My exercise points go down	lynnemerrell6094 7:09PM	1	debrakgoogins 7:33PM
Apple Watch 1 vs 4	katherineleggett 11:26AM	5	swirlybee 7:09PM
Work out suggestions	jparoyan February 8	14	DancingMoosie 6:55PM
Which rowing machine brand is better? 1 2	askyourfitnessquestion February 12	27	MikeyM1982 6:53PM
Pelvic Floor Gym Exercises?	karlpm 7:19AM	6	karlpm 5:41PM
Not quite exercise - what 'active lifestyle' activities do you enjoy throughout the day? 1 2	zibaldize November 2018	29	jesspen91 4:58PM
Pro hiker tips for beginners!	Misskcm February 18	13	lalalacroix 4:39PM
Cardio vs weights	Tsartele February 18	11	Chelle8070 4:25PM
Cold weather walking	A1btr 2:38AM	6	BrianSharpe 3:51PM
Working out post surgery	erikamadden84 February 17	5	Phirrgus 3:48PM
about to complete M&S upper/lower what next?	azzeazsaleh5429 3:35PM	0	azzeazsaleh5429 3:35PM
Workout Plans	dmz1983 February 17	4	MikePfirrman 3:28PM
2019 Walk it off Challenge 1 2...9 10	jm216 November 2018	193	jodih76 2:08PM
"TLFC" exercise and accountability support! 1 2...331 332	ninerbuff August 2011	6.6K	ninerbuff 1:31PM
Out for 3 months... how to get match fit quick? (Football/Soccer)	charlieaulert February 18	5	Chieflrg 12:41PM
Night shift	SCStatie 12:03PM	2	SCStatie 12:29PM
Swimming! Tips?	emilysusana February 17	7	DancingMoosie 2:23AM
RUN THE YEAR 2019 1 2...6 7	Beka3695 November 2018	137	Butterchop 2:21AM
Beachbody program suggestions?	megholzer February 6	18	DancingMoosie 2:19AM
Fitbit or MapMyFitness	adunk22 1:16AM	2	shadow2soul 1:55AM

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Fitness and Exercise

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