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Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
PRO TIPS? Announcement Closed	Nova November 2017	0	Nova November 2017
Most Helpful Posts - Fitness and Exercise (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to MyFitnessPal! Announcement Closed	Alex January 2015	0	Alex January 2015
Beginner tips on A routine	BlackBijoux September 18	6	MsOpus 4:34AM
Cathe Fans Part 5 1 2...320 321	fitzfour July 2012	6.4K	ThelmaSW 4:25AM
Upper back (bra area) hurts when I go walking???	Maribellz September 17	12	MsOpus 4:25AM
Calories burned	Klmom123 September 14	8	jhanleybrown 3:58AM
Calories on treadmill question 1 2	JenniferM1234 September 7	28	jhanleybrown 3:55AM
Morning or evening	platnummommy September 3	18	JessAndreia 3:18AM
First Crossfit session, any advice?	capriqueen 1:34AM	1	Diatonic12 3:01AM
What Was Your Work Out Today? 1 2...177 178	margaret_anne November 2018	3.5K	Kupla71 2:33AM
Started StrongLifts Today!	Lindsay375 September 17	13	middlehaitch 2:05AM
Walking 200 miles in September 1 2 3	emmaj2bp August 31	43	rainbow198 1:33AM
ANW!!	lorrpb September 17	3	mph323 12:02AM
How long to lose the water weight from starting strength training?	LeiLaura September 14	10	hermesandcoco 12:00AM
Fitness Tracker	chrisw1984s September 17	5	AnnPT77 September 18
Beginner cycling - advice?	basilandbalm September 18	8	knightreader September 18
What do you look for in a trainer?	surfbug808 September 17	17	surfbug808 September 18
Any swimmers/surfers here?	surfbug808 September 17	5	surfbug808 September 18
Elliptical & Feet pins and needles	valsamik September 15	9	erickirb September 18
Adapting to overnights	AdderlyM September 17	5	BZAH10 September 18
Exercise Migraines??	KailyKailyKaily September 10	14	JessiNeko September 18
C25K. Does it really work? 1 2	Hannahwalksfar August 26	22	durhammfp September 18
Walk to Mordor 1 2...79 80	Faelwyn_the_Rising_Phoenix November 2017	1.6K	Jokeen16 September 18
"TLFC" exercise and accountability support! 1 2...343 344	ninerbuff August 2011	6.9K	ninerbuff September 18
How active is very active???	fionaduff2013 September 18	6	Machka9 September 18
Gamin Connect to Myfitnesspal	sandraleez September 17	5	Clairin September 18
My C25k Diary (Will Update as I do each session) 1 2...9 10	Styggian October 2018	182	garipkseo September 18
Workout shorts!	Zedama August 2011	20	seltzermint555 September 18
Recovery Day Nutrition	Bulldogs1717 September 17	5	wiigelec September 17
help	patriciadonia September 17	4	middlehaitch September 17
Exercise/lower back issues	ashanderson724 September 17	8	Clairin September 17

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