-
Giving myself 8 weeks April 20 to June 15/25
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick anything you want to concentrate on for 8 weeks. My goals are Consistently achieve daily macro numbers- 165g P; 124g C; and…
-
MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
-
I feel so lonely
I feel incredibly low in my self image at the moment. I can't bear to look in the mirror or at pictures of myself. I'm 27, and have struggled with my weight for a very long time. Recently, I've noticed that I've gained at least 14lbs (1 stone) since losing nearly 3 stone in 2023- but i am too scared to weigh myself and get…
-
Women 200lb+, Let's Swing It, Shake It, Move It, Make It This May!!!
🌼 Hello, ladies! We've made it to May! The weather's changing and so are we!!! 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for you so far this year? 🌼What are you looking forward to this May? 🌼And what is one thing you'd like to remind yourself (and…
-
Which came first the chicken or the egg?
does anyone just count calories for weight loss and/or use ozempic?
-
Not Giving Up
Hello - I'm in my 50's and have ~200 lbs to lose. I'm not new to MyFitnessPal but I am new to the community boards. It would be awesome to find support and interact with people who are similarly trying to make changes even if it seems quite daunting. Wishing everyone the best!
-
Women 200lb+, Let's Be All Stars This April!!!
⭐ Hello, ladies, and Happy April!!⭐ ⭐ The weather is changing, and we're changing with it! What are your goals for this month and for the spring overall? ⭐ What do you feel like you've been doing right? Feel free to brag! And is there one specific area that you'd like to concentrate on or something in general that you'd…
-
New to sharing my journey
Hi All, Welcome to my little life with a BIG goal of 210lbs to permanently work off and release forever in healthy and fit ways! If only ‘loosing’ weight was that easy, I’d bury all of the excess, never to be seen or heard from again! In addition to using the app to track my daily food, water, occasional exercise and…
-
Hey
I’m introducing myself. Hey, my names Lance and I used to be in great shape and very healthy. Years passed and I got lazy not thinking my health would take a hit since it obviously only happens to everyone else except me. Anyway no better time to change than now!!!
-
Returning to this app after years
Hi! I'm currently using this to lose weight I gained from a medication I was on. You can call me Jesse or Shi. I'm 31 and a single mom with narcolepsy. Currently I'm going back to college to become a nurse. I frequently do brazilian jiu-jitsu but I'm on a break due to needing more time for school. I also frequently attend…
-
Looking for an accountability buddy
Hello, My name is Ava. I’m looking for someone who can hold me accountable with exercise and clean eating, and I will help you too. Disclaimer: I have hashimoto’s disease, which makes unexplainable weight gain a nightmare, even though 90% of what I eat is clean healthy whole foods, and I try to stay on my feet moving as…
-
losing weight gained during surgery recovery
hi :) i’m spencer. i’m 26. i had to have spine surgery in september, and due to complications, plastic surgery wound care in january. with the recovery periods, i wasn’t able to work out properly for nearly 6 months. i was already overweight beforehand, but now it’s gotten worse. i’m trying to get back into it, but i don’t…
-
Female, late 30s, early 40s. Creating an Accountability whatsapp group. Let's lose weight Together!
Hi everyone, I'm a professional woman living in London, UK, and I've decided it's time to make a real change in my life. At 85kg, ( 20kg of which I gained gradually over the last 13 years) I have a goal to lose this 20kg over the next six months by losing 4-5kg per month. It's not just about the number on the scale—it's…
-
Can’t post?
trying to understand how to join a group:(
-
Which came first the chicken or the egg?
does anyone just count calories for weight loss and/or use ozempic?
-
Which came first the chicken or the egg?
does anyone just count their calorie intake?
-
Which came first the chicken or the egg?
does anyone just count their calorie intake?
-
New to fitnesspal
Hi! im linda and i am new to this. ive been struggling to weight last year i was in my heaviest weight i was like about 158 close to 160 pounds i lost about 15+ pounds and now i am at 142. Im 21 but i do still struggle to lose weight i go to the gym almost everyday i walk but also ive struggled with talking to people at…
-
Hi! Trying to get a better picture of my diet.
Hi! I am 52 and trying to get a better idea of what I eat and how much I am moving each day.
-
Back again
hi! I started using this app 2016 and lost 115lbs with VSG and lots of working out. Keep it off until Covid, and since 2020, I gained 30lbs back. I want to get back to what I was in 2020, and maybe more. Goal 155lbs Just took Phentermine this morning and discovered I still had a MFP account 🤣 doing yoga, hiking, taking…
-
New, looking to have someone to be accountable to:)
I am determined to loose weight for my 11 grandchildren so I can have the energy I had just a few years ago! I have spinal issues so will be doing some lower impact ie. not pull/push ups, more perhaps cardio. Just need someone, apart from myself, to be accountable to in order for me to get my butt off the couch sitting and…
-
Trying to stay mobile to 100 and beyond!
My body started to remind me that routine maintenance was required. I downloaded this app as a tool to stay motivated. Not a fan of medications and/or surgeries to fix problems that I can fix myself with diet and targeted exercise.
-
Coffee lovers who calorie count
Is there a coffee that you enjoy drinking black? I have tried a couple but nothing seems to stick for me. I usually put Coffee Mate hazelnut creamer but the calories add up. I just tried Starbucks Espresso and Cream Light (in a can) 6.5fl oz it is 70 calories. It tasted great and kept me energized. Another plus is being…
-
Hello!
I've been here a few days, and I love it!! I'd like to have a few friends who like to encourage others!!
-
Hello Everyone 🤗 I'm Back!
Hello everyone my name is Jessica & I'm 32yrs old from Toronto :) 13 years ago after I had my son I joined the MyFitnessPal community, the app along with exercise and the friends I made throughout my journey really helped keep me motivated and I was able to lose 40 lb which got me to my goal weight!! YAAY 🙌🏽🙏🏽! I…
-
Looking for an accountability buddy
Hey everybody! I’m Harper, and I’m currently at 145 pounds. Although I’ve been trying to lose weight for a while and manage binge eating, I’ve struggled to stay motivated and cut out bad habits. If anyone wants to text back and forth about weight loss struggles and to celebrate small victories with, hit me up!
-
Love the app
I used to have a different profile with friends and used to motivate each other. Need new friends with my new page. Feel free to send me requests