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Is there anyone out there on a weight loss journey needing a friend to check upon every day to see
How the progress is going?
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I don't know
Here I am, don't know what I'm doing but started being active at gym, watching what I eat more, researching, experimenting. Training every second day for bit under 2 months now and I feel great. Want to keep it up, I usually have hard time with motivation and gaining muscle weight. Took me 4-5y to start being active and…
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Introduction
Hi, I’m Shell. I’m in Aberdeen Scotland. I’ve been obese all of my adult life, and played with MFP on and off for years, but recently decided that now was my time. I’ve lost just over 2 stone in the last 5 months through healthy eating and exercise and I’m feeling much better for it. Lots more to go though. Most of my…
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Hello! My goals:)
Hi! I’m 20 and this has been a really tough year for me that I’ve dealt with a lot through stress eating and treating my body poorly. I’m working on self love and becoming a healthy person with healthy habits that I can learn to maintain. I would love to talk to people and encourage others as well, for me it’s great to…
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New here...body positivity, fibromyalgia, mental health
Hi Everyone, I'm new here. I used mfp years ago to lose weight but got obsessive...I then found the body positivity community which I loved but somehow lost myself along the way! I have since put on about a stone and a half and an officially 'overweight' and have also got fibromyalgia and anxiety. I really want to get down…
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Want to join me on my journey to lose over 100 pounds without weight loss medication?
I am a 60-year-old female and for the life of me, I don't know how this happened. Did time fly? I am only 40 in my mind? I feel much younger and want to be active again. However, due to a chronic pain disease, I stopped moving around and started an almost sedentary lifestyle. I have taken Prednisone for 10 years which made…
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Introduction - IVF weightloss accountability
Hi, looking for some new MFP friends to help with accountability. Little bit about me: My 28 years old, 5ft 7inchs and currently weight 185.5lb (13st 3.5lb) My bmi on the NHS website is at 29.1 and although it's not a reliable way of monitoring I need to stay below 30 due to NHS funding rules for IVF. I've gained around…
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How much exercise do I need?
I’m swimming 50 minutes 3x per weeks but struggling on my off days to walk every day. Is that okay or is it okay to exercise just 5 days a week? I keep guilt tripping myself… Could use some support and ideas. Jamie
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Returning - Need Support
HI! My name is Christa, I was quite active here in 2016/2017 and lost around 80lbs until my daughter was diagnosed with brain cancer and then my focused changed to her health and I left mine behind. Unfortunately my daughter recently passed (August 2024) and I need to make a change. I have gained all the weight back and…
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Cheers to a healthier lifestyle!
Hi everyone, I'm brand new to MFP and started my (hopefully) final fitness journey as of 10/11/24. I have struggled for 18 years with hypothyroidism and have recently made it to a weight and size I never wanted to reach much less surpass despite living a pretty active lifestyle with regular exercise. I have in the past…
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Can you add me as a friend
Looking for weight lose friends
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Hello there good people!
Hi everyone, I am happy to join this great community, and hoping to get some motivational friends and support for my 101st attempt to loose weight :)
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24yr old Single Mom with three jobs
Hello! The tittle says everything and I’m excited to keep losing weight - I started intermittently fasting but seems like I got to be more intentional with what I eat so logging all the calories at first seem daunting and not good for the mental health but it actually makes me want to hit my goals more. Funny😅 here for any…
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Newbie with 80+ lbs to lose, looking for friends
Doing it day by day! Looking to support others and be supported in this journey. Mixing healthy food with workouts, swimming 3x per week and walking 2x, but missing sense of connection with others in the same struggle! Will you be my friend? Jamie in Seattle
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How to access the social feed? I can't find on desktop
It used to be I'd go to the home page and I'd see all my friends recent updates and posts. Where can I find that page again? I can't seem to find it anywhere on the menu tabs.
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Cravings, lack of willpower, health issue or…?
Hi everyone! I am here to share my story and humbly ask you all for advice and any ideas that I could use in my weight loss journey, as I am trying from a very long time, but not being able to hold the consistency and control my cravings… 😓 Well, I will start from the beginning: I’ve been trying to loose weight since I…
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75 hard challenge
Hi everyone. My name is Nikola. I just started 75hard challenge and I also started using FitnessPal to help me stick with food choices and counting calories since I want Musle increases. 75hard is challenge that includes two 45min workouts 1 indoor, 1 outdoor. 10pages of book reading, 1 gal of water, no alcohol or cheat…
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Hello fellow dieters!
Hello! I am Eve, and I am a college student looking to lose ~30-40 lbs so I can live life to its fullest! Im here to get more toned and to lower my body fat percentage. I would love friends who are here to motivate, and get motivated! I would also appreciate tips and tricks to lose weight most efficiently! Ways I lose…
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Hi
Hi everyone. I am new to this. I am trying to get into shape and loose some weight.
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ISO accountability buddy
Looking for someone in a similar boat that wants to be frequently involved with each other's journey! About me: *33 y/o *Boy mom of 2 (12 year old and 5 month old) *Work from home *Engaged to a great guy, but lacks supporting this area *420 friendly *Crime docs and sitcoms are my bread and butter Goals: 100 pounds of…
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Women 200lb+, Let's Stay Strong This September!!!
🍂Happy September, ladies!🍂 🍁Fall is here! The weather is changing and so are we! Lots of exciting events and holidays are coming up. Which are you most looking forward to and, conversely, are there any that you're worried about? 🍁How did summer treat you? And what are your goals for September? We've got some time before…
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I’m new here
Hey, my name is Betty, I’m 52, 5’1, and I was at 200lbs. I weighed at my doctor’s office last week and the scales said 193lbs, so I’m very pleased. I’m doing my best to eat better. To be completely honest, until I was thirty-something I’ve always weighed 87lbs. I was diagnosed with anxiety and depression, so I got doctors…
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Looking for like minded people
I am always on and off of this app. I am looking for people who can help keep me motivated and who I can do the same for return. Its not an easy challenge for anyone and the more help you gave and recieve, the better our chances of reachin our goals. Please feel free to add if you agree
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Senior woman- new here
Hello, I am retired and really need to get my diet under control. My glucose is .1 from being considered a diabetic. I've known this for a couple of yrs and it has just gradually gone up. My starting weight was 206 and one week in I'm now 203.4,so yay for me.Several yrs ago I lost about 30 pounds but have gained it back…
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New Member 😊
Hi everyone, my name is Tobi. I’m a new member here on MyFitnessPal. My starting weight is 95kg and I have a goal to lose 15kg in 3 months and maintain a healthy lifestyle. I’m open to any tips you may have to offer. And I’d like to make friends for an accountability support group. I really enjoy cooking and chatting.
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Women 200lb+, Let's Aspire to Inspire this August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is something that you need to work a little harder on or, conversely, an area…
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Intro
Hello everyone Just started to get back into fitness and look forward to making friends, reaching goals and enjoying life. Thanks
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Help this introvert get out there
I have so many interests, tennis, hiking, golf, and especially swimming. My introversion holds me back from so many. My friends' schedules differ from mine and can’t usually join me. I know I should just get out there and enjoy it on my own. There’s a pool about 15 minutes away from me and I’ve gone with friends during the…