Hello I'm new!

chronicallystrongwellness

🌿 Hey everyone! I’m G 👋
I’m a functional movement and nutrition coach who specializes in working with fellow spoonies — people navigating life with chronic illness, fatigue, or pain. I’m here to track my own goals, stay accountable, and build a community with others who understand that healing, strength, and balance look different for everyone.

I love mindful movement, pacing, and celebrating small wins that add up over time. 💪✨
If you’re someone who’s learning to listen to your body, adapt your routines, or rebuild strength after setbacks — let’s be friends! I’d love to cheer each other on and share tips for navigating health goals the realistic way.

💬 Drop a hello if you’re a fellow spoonie, chronic pain warrior, or just someone who believes in sustainable progress and compassion-based fitness.