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Most Helpful Posts - Motivation and Support (Must Reads)
These are posts that have been recommended by our community members to help you with motivation and support. * MFP Fitspiration! * GET RICH QUICK!!! * THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD) * The Importance of Willpower for Weight Loss * Serial Starters If you wish to suggest topics for this category, please…
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Welcome to the MyFitnessPal Community!
Welcome to our community! This forum category, Motivation and Support, has been created for members to get motivational help and support from other MyFitnessPal members. While it is important to be patient and supportive in all of our forums, we respectfully ask that anyone posting in this topic always keep in mind this…
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WOMEN AGES 50+ FOR NOVEMBER 2024
:) It's a new month and time to set aside the past and make a fresh start. This is the place to do that. :) I look forward to sharing the successes and challenges of our lives. :) Please sign your post with a name of nickname and a location, general or specific. :) Be sure to bookmark the page so you can find it again. <3…
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LESS Alcohol ~ NOVEMBER 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Ages 70+
Is there a group for women ages 70+? Or do I fit into this group? Cathy Boise, Idaho
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Serial Starters
This isn't your first rodeo with losing weight is it? That's fine, this group is full of people who have been around more than once, the difference is we're committing to ourselves to make this our last journey with losing weight. Anyone can stop in ask questions, answer questions, or just check in. We are here to support…
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Women 200lb+, Let's Have A Notable November!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2024! Let's try to fit in as much neat, nifty, and notable stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard. 🍁What do you hope to accomplish this month or before the year is out? 🍂Sometimes,…
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JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
A new year ... a fresh start. New Beginnings .. new goals! Habits are hard to change. And losing weight, for so many, is a lifelong battle. Even if a person is at goal weight ... it is work to maintain that weight, and old habits can come back so quickly. So that is why I keep starting this thread. While it may not always…
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🦃🍂 Just Give Me One Month - November 2024
Hello, November! The days are getting shorter, temps are falling, and we're beginning to feel that holiday season magic settling in. 🦃 Join us as we focus on our wellness goals — whether you're embarking on a new journey, recommitting to your plan, or celebrating recent achievements, we're here to support you every step of…
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NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL
Morning: There are a group of us that have been on the WW site for years and we are starting over here. We are hoping to keep our group and add to our group with more interaction here. Some of us do WW tracking, some do MFP, some just do on their own. The most important thing is accountability and encouragement. We strive…
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Hello. I’m new here and i have some trouble with the app like how can i put my calories if I don’
Hello. I’m new here and i have some trouble with how i can put my calories cuz i cook my own food and sometimes the food i bring from outside doesn’t show the calories
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please help
Hello, Ive been using myfitnesspal for YEARS, I am currently on a 191 day streak and about two weeks ago I realized that the app is no longer syncing the correct steps/workouts and isnt deducting my calories from my fitbit (Versa2). I have spent many hours trying to research, uninstall, disconnect, emailing (what I hope is…
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No accountability here. Need advice/help!
I have no accountability and it’s driving me nuts! No one is supportive… They would rather bring me down… How do you find someone willing to be supportive and encourage you? All I ever get it “it’s just a this or don’t eat that make it your cheat day. When I try to meal prep everyone in my house eats my food… idk what to…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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Friends Feed
It seems without having a friend's feed that there's no use to be on my fitness pal. It's no fun anymore to use.
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Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
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Virtual Accountabillity Group
Hi All! New here and looking forward to getting motivation and support from each other. I was hoping to have a virtual accountability group to make new friends in the U.S. If interested, message me here or on telegram @reindeer15
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Male 31 250lb looking for an accountability buddy
Greetings all. I'm male, 31, been struggling with my weight my entire life. There's been ups and downs so to speak. At this age, however, it's really starting to feel critical to get this thing under control. It's no longer a vanity thing, but a real health issue. So I'm kinda looking into any options that I haven't tried…
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Trying to find my healthy place again😫
GM GROUP, I’m 46, 215 lbs. For the last 3 years I’ve been struggling with losing weight. My weight has been up and down since my late twenties. At one point, I was up to 237 after going through a rough patch in life. I managed to get back down to my comfortable weight of 160. Over the years I’ve been between 160 - 212. In…
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Failed today
So after 4 days doing good a church dinner for our Pastor and I couldn’t keep tract of my food. Now I don’t have no good entries to apply can get over this failure of today by tomorrow morning ?🤦♀️
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Newbie
Hi, I'm 41, a mom of 3 very on-the-go kids. My entire life has been devoted to them with sports or always something I have to do. I am way overweight and hate myself because I've never put myself first in 14 years so here I am trying this out and scared.
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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Ketovore
Hi! I have been weening myself away from sugar, bread, and soda pop. My husband is doing strict carnivore. Since I don’t like eggs this made it more difficult for me to maintain. I’m adding a vegetable a day to the meat. Soda pop is my biggest struggle. I am drinking a Poppi when craving hits (4 g of sugar). It is the only…
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I analyzed by MFP data since 2013 - Here's what I learned
I have been tracking in MFP since 2013 (back in high school). Albeit not super consistently, but there is still a wealth of information stored. The purpose of this post is to share the findings from a data analysis I performed on my own data from the past near decade. If you would like me to share the excel formulas/charts…
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Monk Fast
Hi, everyone. Fairly new to myfitnesspal. Great resource! I've been trying to do a once-per-week 36-hour fast (also known as a Monk Fast) to help me reach my weight loss goal. I've done two so far over the last several weeks. Not super hard, but definitely not easy. I try to start each fast after dinner on Mondays and try…
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Need Accountability Partner for 250+ pound weightloss
Hi everyone! I’m looking for an accountability partner who understands the journey of a 200+ pound weight loss—whether you’ve already achieved it or are working toward it now. I lost 200 pounds about five years ago but have since regained it. I run a business, so my work life can be busy, but I’m committed to making myself…
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Introduction
Goodmorning to all of you. I m a new member to this application with knowledge and experience on food issues. My goal is on the one hand to have motivation from other members and on the other hand to assist people to achieve their personal goals by keeping a good psychology
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App Updates...please, fewer updates and more QUALITY in those updates!
Seriously folks, you guys really need to hire better programmers or testers, or better yet, both. I have owned 7 generations of iPhones and own more Apps than I probably care to admit so I think on this topic, I speak authoritatively. I have never had an App like yours that has had so much trouble just getting an update…
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Keep the faith people (surviving the stalls)
I come across a lot of : "Did i tank my metabolism" "Why did the scale stop moving" "What am I doing wrong" (after i'll give a caveat to this post) I started on July 4th about 1 month into a new relationship. I planned a trip to go see my LDR lady and have a strong desire to be at a healthy weight when I retire. I had…
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Hello! 👋🏼
I am so excited I am almost to my first goal of 10 pounds by December 10th my birthday.. I have lost 7 pounds in less than a month since I started my calorie deficit, workout routine, and healthier lifestyle! I am beyond proud of myself!!! 💪🏼👌🏼👊🏼👍🏼🙌🏼👏🏼🙏🏼
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Accountability
Hi, My name is Megan. I’ve always struggled with my weight through pregnancies, Hashi’s diagnosis, and eating poorly. I recommitted in May of 2023. I workout and eat well consistently and am down 63 lbs. I feel like I’m in this for the long haul and would love to have a few folks here to check in with and maybe gain new…
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Looking for active friends
Hey everyone! Since the newsfeed disappeared all my friends bailed on mfp. It was a huge part of my success and I’m looking to find a few friends to keep in touch with and hopefully rebuild my momentum and hit my goals.