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🌷April Daily Weigh in and Logging Challenge🌷
Welcome new and returning friends! Spring is here and it’s finally time to be outside in the fresh air. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome to the group! Jill and the gang 🌷
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Friends
anyone in or near Ocala Fl? Looking for workout friends.
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Hi my name is Lyndel
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I’m New
Good day, My name is Rhonda. I’m not new to MFP. However, I’m new to this community. I’m 66 years old and want to be 66 . Can anytime relate?
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“Spring” into Action
Back to tracking and getting in a rhythm again to keeping health a priority and this has always been a best friend in that. As a nurse, when I received the education and had this app already some 9-10 years ago, it helped me put the paper into the practice. It has given me so much more even than that education as I have…
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introduction
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Hi Everyone
Hi Everyone. I have been using this app for 2 months and I depend on it. I recently lost my wife and have had to learn how to cook for myself. I can boil stuff and microwave everything but my fitness pal has been so helpful. I am happy to meet new friends and be apart of their healthy eating journey.
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Back at it again
Hi! In my mid 60s with a recent medical scare hitting me in the head to get back on track. Not new to loosing weight. Used MFP back in 2015 mostly to track exercise. Over the last 5 years used two other programs, lost 95lbs only to quickly gain 85lbs back. Last Sun, went to the ER for dizziness, expecting just to be…
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The Kindness of Strangers
My health conditions sometimes prevent me from working out. My plan last week was to go Monday, Wednesday, Friday. I got sick on Wednesday afternoon, which cut my Wednesday workout, was off work Thursday & Friday, cutting Friday's work out. I had to call off work Monday so no gym. Then I finally made it back to the gym on…
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Kidney Health
I have watched foods that affect my kidneys, which contain high levels of salt, potassium, and protein. I thought this would be a good way to stay on top of those numbers.
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❤️❣️February Daily Weigh-in and Logging Challenge❣️❤️
Welcome to the February 2026 challenge. Jump in and join if you’re new, and if you’re already here… welcome back friends! Feel free to join anytime! This is your challenge, so post your individual goals and let’s get moving! This month is to focus on your health and wellness. It’s time to put yourself first. As always, we…
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Hello
I'm a 45 year old trying to monitor my carbohydrate intake for my diabetes. Just wanted to say hello there. 👋
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Hitting a plateau? Let’s talk about what actually works
I see a lot of people hitting sticking points, you’re training hard, eating well, but the scale or mirror isn’t moving. I’m curious how do you deal with plateaus in your fitness journey? • Do you increase volume, change exercises, or tweak nutrition? • Have you tried anything that actually broke through a plateau? Let’s…
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How do I make exercise a habit?
I have used this app to track my food and weight for a while but have not taken part in discussions or challenges. I have bad knees and a lot of weight to lose. I cannot motivate myself to exercise as a habit. When I do exercise, I always feel better, but I have some sort of mental block when it comes to making it a…
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Women over 50 | Food Noise | Mounjaro | All the challenges that come during and after
Hello, My name is Lee, I'm from Melbourne Australia. I am 56 yrs old. I started my Mounjaro journey in April this year. My starting weight was 140.3kg and is now 123.1kg My goal weight is 80kg I started this post because I feel there is a need for support for those (including me) that deals with a lot of "food noise".…
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Its been a long time
Hi friends. I haven't been on this site in 8 years. This last month I have gotten back to it. Not only for weight loss but for health. I have lost 10lbs so far but more than anything, I want to feel better. I have had a rough 6 years with chronic illness and a huge life shift. I'd love to connect with other 40 and 50…
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Lumbar Stenosis
I have recently been diagnosed with lumbar stenosis. This back problem is reducing the quality of my life - lots of pain and reduced mobility. Surgery is one option, but my advanced age and weight issues are two high risk factors. Even if the surgery (and three months of recuperation!!!!) is successful, my high weight will…
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Trying to lose 20+ kg – looking for a realistic, sustainable plan 💪🏽
Hi everyone 😊 I’m starting my weight-loss journey and would love advice from people who’ve actually stuck with it.
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Newbie 😃 Happy New Year!!! 🎊
Interested in getting healthier to have fun and hike trails! I want to shed weight and be adventurous!!!
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Weight loss
so I’ll throw my school years. I was bullied for being fat and ugly, but I started going gym. I lost a bunch of weight but then when I kept going to the gym again the weight came back when I was going to the gym and I was but like I don’t know how to keep it off for good because I lost it but then it just came right back…
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🍏🥑 January 2026 Daily Weigh-in and Logging Challenge🥑🍏
Happy New Year! Welcome to the January 2026 challenge. Jump in and join if you’re new, and if you’re already here… welcome back friends! Feel free to join anytime! This is your challenge, so post your individual goals and let’s get moving! This month is to focus on your health and wellness. It’s time to put yourself first.…
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Virtual Race/ Walking: & 2026 Accountability Partners
I’m back on MyFitnessPal to stay on track with my health goals. I’ll be doing several virtual races soon—including the Beauty and the Beast and Alice in Wonderland challenges. Would love some accountability partners to join the journey!
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Introduce Myself
Hi, My name is Deudelie. I’m new to this community and to this app, which was recommended to me by my modeling coaches. I’m very glad to be here, connect with fellow creatives, and take full advantage of everything this app and community have to offer.
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🗯👋HELLO FROM A NEW MEMBER👋🗯
Hi everyone! I’m new here and excited to join the community. I’m interested in learning more about staying healthy, building better habits, and connecting with people who are on similar journeys. Looking forward to participating and sharing tips with all of you!”