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12-Week Challenge: Feeling Fine by Fall! (Starting 7/1/2026)
Hello everyone, What?! "Fall"? But we're not even in Summer yet! True, but believe it or not, Wednesday, July 1st is only 12 weeks until Fall! I'm planning to start up a new group (same title) that will run from Wednesday, July 1st until Wednesday, September 23rd, the first full day of Fall. (Autumn begins on Tuesday,…
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Hello! 👋🏻
I’m new here! I’ve just started my fitness goal! I’m a 52 year old female in perimenopause. My weight has changed drastically in the last few years and I’m hoping to shed a few pounds and start feeling better. I have 4 precious grandchildren that I want to be healthy and active for.
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Just Give Me 10 Days - Round 336
Round 336 15 – 24 Jun 2026 Please join us starting on 15 June for JUST GIVE ME 10 DAYS, when we will begin Round 335. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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☀️⛱️June Daily Weigh-in and Logging Challenge⛱️☀️
Welcome new and returning friends! ☀️HAPPY JUNE! ☀️⛱️ This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome June! ⛱️ Jill and the gang ☀️
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Does anyone else ever feel guilty when they eat a "treat" or go over their goal calories for the day
I'm so goal oriented that anything that takes me off my linear path to my goal weight makes me feel like I'm relapsing on a hard drug or something, when really i just ate an uncrustable lol.
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Women over 50 | Food Noise | Mounjaro | All the challenges that come during and after
Hello, My name is Lee, I'm from Melbourne Australia. I am 56 yrs old. I started my Mounjaro journey in April this year. My starting weight was 140.3kg and is now 123.1kg My goal weight is 80kg I started this post because I feel there is a need for support for those (including me) that deals with a lot of "food noise".…
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Just Give Me 10 Days - Round 335
Round 335 5 – 14 Jun 2026 Please join us starting on 5 June for JUST GIVE ME 10 DAYS, when we will begin Round 335. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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LeeAnne
Hormone tea Ginger Red dates Green apple Prep n boil
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Formerly lost 60 pounds on Naturally Slim (Wondr Health)
Hi, I’m Kenneth from Texas. My goal is to lose 27 pounds with the help of MyFitnessPal. My goal weight is 181. I visited a dietitian and he calculated that to lose 1.5 pounds a week I should limit my calories daily to 1,800. This app is so helpful in tracking what I consume. It’s all about regaining discipline in my diet.…
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New
Hi! I’m super new and I would absolutely love some new friends I can share my workouts with and just chat with:)
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How do I eat healthier and lose weight without becoming depressed?
So I struggle with depression, and as a result, I eat a lot when I'm sad, upset, or just bored. my go-tos are often Nutella, ice cream, chips, or basically anything I can grab. I've tried to lose weight before, and eat healthier, but every time I try to give up things like chocolate, or cereal, or dessert, it just makes me…
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💐🪻May Daily Weigh in and Logging Challenge 🪻💐
Welcome new and returning friends! 💐🪻HAPPY MAY! 💐🪻We’ve had the April showers and it’s time for May Flowers 🌼 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome May! 💐 Jill and the gang 🌷
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Just kinda venting/ complaining
Ok, so one of the reasons I started this whole losing weight thing was because A. I didn't like how I looked, B. I didn't like how I felt, and C. I didn't like the up and down look people would give me. like, I am aware that I am rotund, thanks. so I started this, and now when I talk about it with friends, people around me…
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Been there, done that but failed
I am starting up my weight loss journey again, my daughter is getting married in August and I want to be on the way to feeling better by her wedding, I understand I will not be at my goal weight by then would just like to be seeing progress and starting to feel better in my own skin. I am 48, 5'4' and weigh 232lbs. I have…
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Hi there!
Hey, I'm brand new on here, I've been struggling a lot recently with body image and positivity, plus a few health worries (although minor and probably made up in my anxiety brain lmao) and decided maybe this was a good idea! I'm sort of trying an intermittant fasting type of diet, but I'm not very good at finding a…
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How to lose weight
im going to be completely honest I think I’m addicted to food. I have ADHD so I dopamine seek a lot and it’s so hard to not over eat. Any tips at all? I really want to lose weight and get stronger.
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Can poor sleep really make you gain belly fat?
We all know diet and exercise are big factors in weight loss, but sleep often gets overlooked. Studies show that when we don’t get enough sleep (less than 6–7 hours a night), our bodies produce more cortisol, the “stress hormone.” High cortisol is linked to storing more fat around the belly. On top of that, poor sleep also…
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🌷April Daily Weigh in and Logging Challenge🌷
Welcome new and returning friends! Spring is here and it’s finally time to be outside in the fresh air. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome to the group! Jill and the gang 🌷
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Just Give Me 10 Days - Round 330
Round 330 16 -25 April 2026 Please join us starting on 16 April for JUST GIVE ME 10 DAYS, when we will begin Round 330. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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How do you follow you calorie deficit during exams?
I've been panicking about my exams, but not enough to actually do anything about it and that's resulting into a massive calorie surplus at times. Any advice?
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Virtual Race/ Walking: & 2026 Accountability Partners
I’m back on MyFitnessPal to stay on track with my health goals. I’ll be doing several virtual races soon—including the Beauty and the Beast and Alice in Wonderland challenges. Would love some accountability partners to join the journey!
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Friends
anyone in or near Ocala Fl? Looking for workout friends.
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Hi my name is Lyndel
I am 60 Running up to my birthday I was overweight had just had a knee reconstruction surgery and feeling decidedly unfit and looking very much my age, so I decided it was now or never. I have had this app for ages, probably 2-3 years playing around with it, then I changed to an app with a coach and started moving in the…
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I’m New
Good day, My name is Rhonda. I’m not new to MFP. However, I’m new to this community. I’m 66 years old and want to be 66 . Can anytime relate?
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“Spring” into Action
Back to tracking and getting in a rhythm again to keeping health a priority and this has always been a best friend in that. As a nurse, when I received the education and had this app already some 9-10 years ago, it helped me put the paper into the practice. It has given me so much more even than that education as I have…
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introduction
hello my name is Susan and I am 73 years old and have been overweight all of my adult life and most of my childhood my weight has been creeping up years and now my mobility is impaired it does feel like now or never, and I have to become more conscious of what I’m eating I have tried pal before with the free version, but I…