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Needing Accountability Buddies for Exercising!
Hello everyone, I’ve been using MyFitnessPal for a while now, and I’ve come to the point where I’ve lost enough weight that I feel comfortable enough to go back to the gym to exercise. Has anyone else recently gone through the phase of building back confidence in themselves to go to the gym consistently? I find it really…
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Weight Loss Journey (Midway)
Hello everyone, I’ve been using MyFitnessPal for a while now, and I’ve come to the point where I’ve lost enough weight that I feel comfortable enough to go back to the gym to exercise. Has anyone else recently gone through the phase of building back confidence in themselves to go to the gym consistently? I find it really…
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☀️🌸August Daily Weigh-in and Logging Challenge🌸☀️
Happy August! We are now in our 8th month of the year. Did July just fly by or what?? I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🌼🌼 This year we’ve added a year-long challenge as well:…
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New to myfitnesspal
Hi I'm Alice. I have always struggled with weight problems. Have tried many different programs where I have done well for 5-6 months then lost motivation and returned to being a junk food junkie. My weight is now causing some real health problems. I want to loose weight so my joints won't hurt so much and I can have more…
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Coach Account
This is a little bit of a piggy back to anothers post but as someone who is getting started in the coaching business it would be SUPER helpful if we could have a coach account. I like a lot of the different aspects of MFP and use them in my own life. But as a coach, what I'd like to do is set up each client with a premium…
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Hello!
Hi, great to be here! I have lost 20 lbs so far, have another 30 to go. My daughter just gave me a Garmin fitness tracker for my 64th Birthday, and I am loving it. I've been using MyFitness Pal again this week, and love the breakdown of nutrients, and that I can track my calories on my Garmin Connect website. Still have a…
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Im finally going to dedicate myself !
Hello everyone. I downloaded the MFP app and I can sat I'm really enjoying it. It's eye opening to see how many calories are in portion sizes it really makes me re-think what I'm eating. A little bit about me... I gained over 25lbs over the past year. It started when I was in a depressive episode and burnt put from work..…
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Hello!
Hi everyone! Jack here, have used the app on and off over the yearsm now back at it! Working with Stronger By Science to help with my nutrition, currently on my 92nd consecutive day. Started at 156.9kg, now sitting at 128.8kg. I was a competitive powerlifter, but have since decided to focus more on my health and…
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Hi, I’m AC - Coach and Athlete
#1 Goal: ♥️ Thy Body All Ways I’m in the best shape of my life, and feel strong, well toned. I essentially know what to do, and am ready, willing and able. Grateful for the moment! My goal is to match the elevated conditioning with my appearance. Mid section remodeling ;-), and shift in body composition back to at least…
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🌼🌼 July Daily Weigh-in and Logging Challenge🌼🌼
Happy July! We are now in our seventh month of the year, and summer is in full-swing here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🌼🌼 This year we’ve added a year-long challenge as…
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Hello all
I am here to try building a sustainable healthy lifestyle. I do good, I do bad, I get better and fall off again. My weight is up and down and I have terrible eating habits except for when I don't. Maybe by logging in daily I will get that constant reminder that I am not the only one and change is possible.
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New Here
Hi, everyone. My name is Elena and I'm feeling anxious and excited to start this journey. A couple of months ago, I made the decision to get off of adderall, a stimulant medication used to treat ADHD. For the approx. 10 years I was prescribed, I enjoyed the appetite suppressant qualities of the medication as well the boost…
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Starting Over
Hey there!! While it may appear that I'm new, I'm not. I've been on MFP before awhile ago and decided to start fresh so I deleted my old account and started this one. And so far I've lost nearly 50 lbs. I'm looking for supportive friends, and friends ONLY. I don't care to "meet and get to know anyone better" -- as far as…
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Starting My Fitness Journey – Tips Welcome!
Hi everyone! I'm new to MyFitnessPal and excited to start my journey towards better health and fitness. Looking forward to connecting with others who are also on this journey. Any tips or advice for getting started would be greatly appreciated! 😊
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Hello!
Just popping in to say hello and introduce myself! I'm Deb, live in the Fernandina Beach area of Florida, and am hoping that MyFitnessPal will help me heal quicker (recent surgery) by helping make sure I'm getting enough protein and water. I find that being accountable (even to an app) helps me stick with things. Hope to…
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🌼🌸 June Daily Weigh-in and Logging Challenge 🌸🌼
We are now in our sixth month of the year, and summer is here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. 🌸🌼 This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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Hello everyone
I’m starting MyFitnessPal up again after a few years. Anyone else starting up again or for the first time? I’ve lost 70 pounds since March 2023 doing a body recomp. I love how I’m feeling these days. Feel free to reach out and connect.
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Introducing Myself
Hi! I’m Lindsay and this is my first day on the app. Due to some health complications, I’ve had to pick up an entirely new diet— specifically avoiding things high in sugar or sugar alcohol as a substitute, high fructose corn syrup, corn sugar, basically everything that’s convenient and snacky. I’d absolutely love someone…
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Hello
Hi, I am Francine. I have over 100 lbs to lose and I am over 60. I recently visited a nutritionist who recommended mfp. Please give me support and help.
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New Here
Hello Everyone! New to Myfinesspal but I am excited to start my new fitness journey!
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Fasting/ tips/ weight loss
I'm 33, female. Been fasting for 10 days (also 12 days no alcohol) I've lost 6lbs since I started weight myself 3 days ago. I've been supplementing live cultures including kefir, apple cider vinegar (with the mother) and ginger mixture to break my fast followed with a few bites of fiber. These work in harmony together for…
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Pregnant and tracking- for health reasons.
I’m pregnant but I’m 40 lbs overweight. I am so overweight I have been informed I should actually not gain weight, but at most 10 lbs. There is no medical need for me to gain weight. I am trying to at least maintain. I started at 187, and was 194 by 10 weeks. My Dr. was concerned. I have been tracking now (my Dr. is aware)…
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Back in the Saddle Again
I logged into MFP today for the first time in over 2 years. I was happy to see that I am 10 lbs lighter than I was 2 years ago! It seems that I get stuck an awfully long time at the same weight, and then it’s as likely as not to go up instead of down. But I keep trying to make healthy lifestyle choices and in spite of the…
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Seeking an accountability partner for a 100-pound weight loss journey (US expat in South Africa)
Hi everyone, losing a significant amount of weight can be tough, which is why I'm looking for an accountability partner. I'm 68, an American living in South Africa and motivated to improve my health. Would anyone like to join me? We can check in daily, trade healthy recipes, and cheer each other on during the tough moments…
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Hello!
Hi my name is Tracy. I am a retired lady who has bad knees and I’m trying to lose some weight so I can have replacement surgery. (I retired at an early age)