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☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️
Happy April and Happy Spring!🌧️🌦️ We are now in our Fourth month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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✨️Motivational Memes & Messages🎙
Got a great meme that keeps you motivated? 💪 Have some helpful words of encouragement? This is the place to read positivity & leave positivity. 💌
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Endometriosis ladies UK?
Hey! I've recently had my first lap for stage four endometriosis and I'm am currently 4 weeks post op. Are there any ladies here looking or trying to lose weight that also have endo? I'm looking to lose half a stone to begin with and anything else would be a bonus! I'm getting married May 2025 also, so looking to get…
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Weight Loss with a Pineapple Twist
Hi everyone! I'm here to slim down and spice up my lifestyle after a challenging year health-wise. On a mission to lose weight and feel great, I'm looking forward to swapping tips, sharing progress, and enjoying some good company along the way. Excited to meet folks who are also transforming their bodies and having a bit…
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Any tips on how to reduce stomach inflammation??
I have exhausted every piece of advice online about how to reduce stomach inflammation and nothing works for me- I have a rare condition called MCAS that causes all the inflammatory responses. Medication for this is expensive af. And cryotherapy has helped in the past but that is also very pricey and I can’t do that.…
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Falling off the wagon, only to get back on again
Hi, my name is Marla and I live in WV. I am a school teacher. I am a mother of 2. I recently found out that pain I was having was a pulmonary embolism, which was terrifying at my age. I have recently got back "on the diet wagon" and am trying to make better lifestyle choices. I have incorporated more fruit and veggies in…
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I am new here
Hi, I am Jason Smith, i am very happy and inspired this community.
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Hello!
Hi! I’m new around here and looking for fellowship and support. Just turning 60 and finding it harder to manage my weight. Just finishing up my first week of tracking and hope this helps me to be more active and eat healthier. Positive vibes!!
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How do I know when to Adjust my Cutting Diet?
I’ve been cutting for about two months now. Love the results and feeling phenomenal. My question is when doing this diet is there ever a need to adjust my macros? For instance I’m 40, 5’11 and keep my calories to 1950-2k a day with regular intense lifting 5 days a week. I’ve lost close to 20 pounds but want to be sure I’m…
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MAY 2023 - Join Fat2Fit Weight Loss and Support Group!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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Calorie Deficit vs. Starvation Mode
Hi! I’m Paulette and new here. I’m a 60 year old retired, (young) granny who works out 5-6 days a week (strength training, HIIT, yoga, and cardio) and would like to lose 25 pounds. I am confused with the whole “you have to be in a calorie deficit to burn fat” verses “if you don’t eat enough calories, you’ll go into…
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I’m trying to lose weight to look better, I’m very active and eat healthy but my face stays the same
Any tips on how I can fix this
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Making a Change!
Hi. I've used MFP on and off for almost 15 years since my mid 40s. This past year and a half has been difficult with a knee injury (6 months post surgery now) and a persistent foot stress fracture, post knee recovery. These have severely impacted my walking which is my main source of exercise. Due to the lack of walking…
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Friends wanted for accountability - (Especially if UK based but all welcome!)
Hi all, Looking for some friends to help keep me accountable for my weight loss in the coming year(s). I've recently been diagnosed (through an elimination diet/GP confirmation) that i've a sensitivity to yeast and carbohydrates which has caused bloating and weight loss issues (explains why i've always struggled to lose…
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I just want to break my unhealthy relationship with food.
Anyone else struggling to let go of their unhealthy relationship with food? After my divorce I “unhealthily” lost about 25 pounds and while I felt “good” because I was skinnier, but mentally not due to the stress of divorce. Rewind to 3-4 years now I now am healed from that and a lot happier l, but gained some bad eating…
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New
Hello everyone! This looks like a huge crowd. The app looks like there are many options and uses.
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A recommendation for bingo wings
I’ve lost a lot. Gained some back. But am losing again. Many of us who have lost a lot of weight have sagging skin. I’m open to suggestions for exercise to reduce the upper arm sag. But in the meantime I want to share something I have found that helps minimize the saggy look, and protects from sunburn too. Do a search on…
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Join Fat 2 Fit Weight Loss Challenge and Support Group - APRIL 2024 sign-up!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Worked With More Calories Than I Ate
Heyo, I recently went down over 100pounds, from 315 to 195. A few weeks ago I just started my strength training journey but have a few questions. 1. Sometimes I eat sugar and I use it for energy. My treadmill tracks my carbs I used for energy based on the amount of calories it tracks (through distance and speed). However,…
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☘️🌷March Daily Logging and Weigh in Challenge🌷☘️
☘️🌷Happy March and Happy Spring!🌷☘️ We are now in our third month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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New member
Hi! Just quit weight watchers online. Really disappointed how far down they have gone. I’m excited about this and hope it helps. I’m 70 years young and looking forward to progressing.
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New Member from the UK
Morning everyone, just thought I come on and say hi. My name is Sharon, I am 49 years old and I live in the South East of England in the town of St Leonards on Sea. I am a married mum of 2. I have been with my husband for 28 years, married 16 years this year. We have a 12 year old daughter and a 10 year old son. My main…
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Register for APRIL! Fat 2 Fit Weight Loss Challenge and Support Group is open for new members
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Happy Friday! Trying to start fresh…again
My name is Ginny, I’m almost 54 and I’ve been gradually getting bigger for my whole adult life. It’s time to make some changes.