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I’m trying to lose weight to look better, I’m very active and eat healthy but my face stays the same
Any tips on how I can fix this
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Making a Change!
Hi. I've used MFP on and off for almost 15 years since my mid 40s. This past year and a half has been difficult with a knee injury (6 months post surgery now) and a persistent foot stress fracture, post knee recovery. These have severely impacted my walking which is my main source of exercise. Due to the lack of walking…
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Friends wanted for accountability - (Especially if UK based but all welcome!)
Hi all, Looking for some friends to help keep me accountable for my weight loss in the coming year(s). I've recently been diagnosed (through an elimination diet/GP confirmation) that i've a sensitivity to yeast and carbohydrates which has caused bloating and weight loss issues (explains why i've always struggled to lose…
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I just want to break my unhealthy relationship with food.
Anyone else struggling to let go of their unhealthy relationship with food? After my divorce I “unhealthily” lost about 25 pounds and while I felt “good” because I was skinnier, but mentally not due to the stress of divorce. Rewind to 3-4 years now I now am healed from that and a lot happier l, but gained some bad eating…
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New
Hello everyone! This looks like a huge crowd. The app looks like there are many options and uses.
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A recommendation for bingo wings
I’ve lost a lot. Gained some back. But am losing again. Many of us who have lost a lot of weight have sagging skin. I’m open to suggestions for exercise to reduce the upper arm sag. But in the meantime I want to share something I have found that helps minimize the saggy look, and protects from sunburn too. Do a search on…
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Join Fat 2 Fit Weight Loss Challenge and Support Group - APRIL 2024 sign-up!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Worked With More Calories Than I Ate
Heyo, I recently went down over 100pounds, from 315 to 195. A few weeks ago I just started my strength training journey but have a few questions. 1. Sometimes I eat sugar and I use it for energy. My treadmill tracks my carbs I used for energy based on the amount of calories it tracks (through distance and speed). However,…
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☘️🌷March Daily Logging and Weigh in Challenge🌷☘️
☘️🌷Happy March and Happy Spring!🌷☘️ We are now in our third month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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New member
Hi! Just quit weight watchers online. Really disappointed how far down they have gone. I’m excited about this and hope it helps. I’m 70 years young and looking forward to progressing.
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New Member from the UK
Morning everyone, just thought I come on and say hi. My name is Sharon, I am 49 years old and I live in the South East of England in the town of St Leonards on Sea. I am a married mum of 2. I have been with my husband for 28 years, married 16 years this year. We have a 12 year old daughter and a 10 year old son. My main…
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Register for APRIL! Fat 2 Fit Weight Loss Challenge and Support Group is open for new members
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Happy Friday! Trying to start fresh…again
My name is Ginny, I’m almost 54 and I’ve been gradually getting bigger for my whole adult life. It’s time to make some changes.
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AF / Alcohol Free lifestyle and weight loss
Hi there! I'm surprised to not find any discussions/groups or tags for on people that struggle with weight loss after giving up alcohol. I was never a big sweets eater prior to living an alcoh free lifestyle, Then it was a way to replace the sugar I was missing. When I gave a up drinking alcohol I assumed I would…
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Just a new guy.
So this app was recommended to me and I’m seeing how it goes. Need to reign in my health before I get any older!
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❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
❤️Happy February!❤️ We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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60+ and so fed up of failing.
Been here plodding along for a few months now and just getting angrier with myself. I'm seeing no changes, I am hitting all my nutrient goals, yet I feel less and less motivated to work out what's going on. So frustrated with this body that seems to be hanging on to way over 3st more than it should. I really would love to…
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Help
Hello everyone. I’m Caroline, I’m in a pickle. I lost my baby boy to sepsis in 2018 and I’ve struggled with motivation, health and weight ever since. I have 2 other children and I need to be healthy and strong. I have good knowledge around health and fitness but I’m looking for support and ideas and I also love supporting…
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Success Stories About Health Improvements
Hello! I’m starting my journey again now that I am prediabetic, have high cholesterol, high blood pressure. I would love to hear success stories about health improvements other members have achieved.
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Got to do something!!!!
Hi all, I’m new to my fitnes pal. I’m a serial dieter. Over the years I’ve tried everything and it’s never really worked. Some short term gains for sure but I’ve had some heavy financial losses with all the fads long the way!! I want to go back to basics with MFP. I m lactose and dairy intolerant. If anyone has got any…
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Hello from Georgia!
Starting again! Got some bad test results after getting really sick so here I go again! I posted more details on the newsfeed. It's time to get serious! Hope to make a few friends!