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AF / Alcohol Free lifestyle and weight loss
Hi there! I'm surprised to not find any discussions/groups or tags for on people that struggle with weight loss after giving up alcohol. I was never a big sweets eater prior to living an alcoh free lifestyle, Then it was a way to replace the sugar I was missing. When I gave a up drinking alcohol I assumed I would…
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Just a new guy.
So this app was recommended to me and I’m seeing how it goes. Need to reign in my health before I get any older!
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❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
❤️Happy February!❤️ We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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60+ and so fed up of failing.
Been here plodding along for a few months now and just getting angrier with myself. I'm seeing no changes, I am hitting all my nutrient goals, yet I feel less and less motivated to work out what's going on. So frustrated with this body that seems to be hanging on to way over 3st more than it should. I really would love to…
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Help
Hello everyone. I’m Caroline, I’m in a pickle. I lost my baby boy to sepsis in 2018 and I’ve struggled with motivation, health and weight ever since. I have 2 other children and I need to be healthy and strong. I have good knowledge around health and fitness but I’m looking for support and ideas and I also love supporting…
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Success Stories About Health Improvements
Hello! I’m starting my journey again now that I am prediabetic, have high cholesterol, high blood pressure. I would love to hear success stories about health improvements other members have achieved.
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Got to do something!!!!
Hi all, I’m new to my fitnes pal. I’m a serial dieter. Over the years I’ve tried everything and it’s never really worked. Some short term gains for sure but I’ve had some heavy financial losses with all the fads long the way!! I want to go back to basics with MFP. I m lactose and dairy intolerant. If anyone has got any…
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Hello from Georgia!
Starting again! Got some bad test results after getting really sick so here I go again! I posted more details on the newsfeed. It's time to get serious! Hope to make a few friends!
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Help
How do I stay committed to this??? I always start but never stay consistent for too long
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Hi! My name is Victoria...
... and until just recently I made up my mind that I'm going to lose the extra fat, get fit, and take better care of myself all around. I'm looking for friends I can share my fitness journey with. I know it's tough and I want to be able to reach out to someone who understands my struggle. I want to see someone else's…
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Gratitude Exercise - Health
I am grateful for the various functions of my body that allows me to move, see, hear, and experience the world. https://liveinthismoment.com/gratitude-beatitude-health/
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Eating Disorders
Hi, I've been dealing with an eating disorder for the last 5 years, anorexia to be more precise. I just wanted to know if there is anyone else in here that is going through the same path of recovery and why do you think using this app helps or what is the best use I can find of using this app.
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🎉❄️ January Daily Logging and Weigh-in Challenge❄️🥳
Happy New Year! Welcome to new and returning friends! 2024 is here and January is our fresh new start or a continuation of current success. We are here to support and encourage you along the way. This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️ We thought it would be fun to have a…
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Continuing This Journey
So here I am back to tracking and trying to stick with it this time......now that I am *older* it seems like the weight doesn't fall off as easy.....looking to lose 25 pounds before the end of June......looking to add a few more friends is willing to support and cheer me on as I do the same in return! Together I think we…
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Hello!
I’m new here getting started on my lifestyle changes. I’m feeling good about the plan and making small changes in my diet and incorporating more walking for exercise to help me lose 50 pounds. Looking for support from folks who has been successful in reaching their goals to share what they’ve learned that helps. I feel…
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Hi any success stories with the app?
Shans
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Taking back my life
Hi my name is Courtney and I am 39yo. I have spent the last 15 years battling with my weight, I've tried countless fad/yo-yo diets only to lose a little and gain back twice as much as I lost. My current weight is the highest it's ever been and after some recent health issues I have decided that it's time I take back…
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Happy Hump Day!! My name is Michelle from Ohio and am new to app/community.
I’m looking for support and fellowship as I embark on my get healthy journey. Since COVID I’ve been working from home, have gained over 50lbs and was recently diagnosed with pre-diabetes. But excited to learn and see changes!!
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New to this group and excited to join!
Hi everyone 🙋♀️ I'm new to this group but not new to the app. I'm excited to join over 60 ladies on our weight loss journey! I'm 64 and live in Michigan, but born and raised in Atlanta, GA. I'm married with 3 adult kids and two rescue boxers. I love to walk, bike, hike, cook, read and eat all kinds of foods. I love trying…
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Accountability
Hello every one I just logged back in after some time and I'm about to start back at it. Looking for people who will hold each other accountable. Send friend invite it you like. Thanks and God bless.
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85lbs to lose in 2024
Hey everyone, I am English and like many have a long journey ahead of me. At almost 57yrs I have tried many y to times before and failed. My mindset is different now I am a new nanny for the first time. Good luck everyone and good to meet you all x
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Looking for busy, working mom accountability!
I need other mamas to help keep me accountable! Four kiddos, full time NP and I love to exercise! But I need to get to a healthier weight for me, 30lb less!