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clarkehlynn
clarkehlynn Posts: 3 Member
in Introduce Yourself
Hi, great to be here! I have lost 20 lbs so far, have another 30 to go. My daughter just gave me a Garmin fitness tracker for my 64th Birthday, and I am loving it. I've been using MyFitness Pal again this week, and love the breakdown of nutrients, and that I can track my calories on my Garmin Connect website. Still have a lot to figure out, but I'm really trying hard to improve my health and get to a healthier weight. Wish me luck!
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  • AnnPT77
    AnnPT77 Posts: 33,623 Member
    Hello and welcome!

    It sounds like you're off to a great start. I used some of those same tools to lose weight and improve health at age 59-60, and am now 68 and maintaining weight and health.

    Don't be afraid to post here in the Community if you have questions or face obstacles. I truly believe most everyone here wants to help others, though the communication styles can range from tough love to warm'n'fuzzy. ;)

    I'm cheering for you to succeed: The results are worth the effort, in my experience!

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