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Share your favorite MyFitnessPal groups
Let's talk about groups! This discussion is a place to share the MyFitnessPal groups that have helped you the most or inspired you along your journey. Share your favorites in this discussion, a little about the group, and make sure to include the link so new users know where to go. If you are new to MyFitnessPal groups,…
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Welcome to the MyFitnessPal Community: Getting Started
👋🎉 Hello and welcome to our community! 💫 🚀✨ Welcome to the Getting Started section! This is a friendly space for new members who may have questions or need guidance. We value patience and support as we grow together. 🌈💬 This area is especially for newcomers, so we encourage you to interact with kindness and positivity. If…
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Most Helpful Posts - Getting Started (Must Reads)
These are posts that have been recommended by our community members to help you get started. Weight Loss/Diet/Logging Food: FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM) Fad Diets and General Recommendations A guide to get you started on your path to Sexypants So you're new here... Calorie Counting…
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Acronyms and Terms for New MFP Members
This list primarily focuses on health, fitness, and specific acronyms and terms related to MyFitnessPal. Additionally, it includes some general internet acronyms. For a more comprehensive collection of common internet acronyms, such as SMH, WTG, TTYL, and others, you can visit various acronym sites like NetLingo. 30DS: 30…
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Accountability thread
Hi , committing to a good month of sticking to my plan, eating healthy, lots of movement and sticking to a routine despite busy life getting in the way.
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I can’t produce a report to email my food diary
I upgraded to the premium and sending my food diary is proving difficult. Can someone help please?
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Getting started...again
Good Morning, I was recently diagnosed with diabetes. It is borderline - my A1C is 6.5 I am trying to learn the proper way of eating so I can stop this from getting any worse. My question is the amount of carbs/protein/fat I should be consuming daily. Thank you in advance for any help.
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How do I determine how many calories that I need to eat to lose weight?
I have been struggling with my weight for years. I am frustrated. I am making gains, but my weight is not going in the direction that I want it to. How am I going to be happy if I am not happy with the reflection looking back at me?
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Glp-1 journeys
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New here!!
hello im new here!!!
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Back at it again 💪
At 200lbs I wasn’t feeling so great. I began making better decisions on how I ate. I wanted to feel better. I didn’t give up anything really (I have a major sweet tooth). However when I could, I just chose the healthier option for lunch or dinner. I lost 12 pounds in a few months which was cool. My wife and I do Fun Dinner…
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Underweight
BMI is like 16.5 is very bad ...at this state i want to rebuid the strength and actual me who will be fit and. Fine.. Is it really possible?
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Am I right on track
35 male from Asia
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Hey I am new one and I am 18 required sone friends to stay motivated to achieve a asthetic body
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Restarting the the god know how many times
This time feels different though. went to the docs and got a full blood work up and found i had elevated blood sugar (8.3) and elevated cholestrol (6.2) nothing in the super dangerous range yet, but doc said its time to do something cos in a few years it will be. start ozempic about 10 days ago. and while i havent really…
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Premium
Hey guys is priemum membership worth it
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Stubborn belly fat
This stubborn belly fat is the real downer any advice to help shift it would be greatly appreciated
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ayhaga
hello , there
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Toned and abs
Please let me know do the best ab workouts and diet!! Thanks!!
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Update my accounts
How many i update my information
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Active friends wanted!
Hey all!! Day 2 here, and would love to meet some active people on here! I'm 40 and looking to lose around 40ish pounds and am starting out focusing on my nutrition first before anything else as to not overwhelm myself! I'm married, a teacher, a goldendoodle mom, ocean & nature lover. I LOVE to meal prep, too. Call me…
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Ozempic users?
Just took my first injection of Ozempic this morning. So far, so good for day one.
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Hey just started my fitness journey, how are you guys keeping up with protein goal?
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Producing a food diary report
can someone help me to produce a food diary report (export it) and email it to my personal trainer.
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Reset
Hi guys I've lost my way and looking to get bk on track especially with nutrition . So any advice to help.lose this stubborn belli fat and build muscle am 44 years old
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Sugars and Fiber
Is there a way to track sugar and fiber?
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Fitness
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Try Again
Starting again with a friend. Trying to help her get ready for a wedding.
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Help with weight loss surgery checklist
Hello I just had weight loss surgery. I'm trying to calculate how much water intake and protein. Can anyone help with this. I seem to be sleeping a lot and it's day 4 post surgery but I'm still having a lot of gas pain also
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Back on the Wagon
As my weight has slowly crept up (again) after not even getting to goal (OK…not even close to it…still about 50 pounds out…haha), I'm back on the wagon! Today starts it with logging back into MFP and making sure I weigh/measure and that I eat more protein daily. More water and continue with the Silver Sneakers program I…