Starting Over, Again!

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angi33333D
angi33333D Posts: 1 Member
edited July 7 in Getting Started

Starting this journey again! I was much younger when I used this app Lol I’m much older now and trying to get the energy to keep things going to improve my health.

Replies

  • PatriciaCA
    PatriciaCA Posts: 2 Member

    I am in the same boat.

  • charliemuscles
    charliemuscles Posts: 4 Member

    Ain’t no shame in starting over. what matters is you are starting. I feel you on the energy part. I’m 34 and just now getting serious about my health after dealing with diabetes and weight struggles for years. It’s not easy, but you’re not alone in this.

  • ChiMom1125
    ChiMom1125 Posts: 5 Member

    same over here! I was very successful with mfp in my 30’s but I’ll be turning 50 next year and perimenopause is making it rough to keep the weight off!

  • kellieolson05
    kellieolson05 Posts: 14 Member

    I'm in the same boat! We can do this!

  • korschg9309
    korschg9309 Posts: 1 Member

    Yes we can! I'm 72 years old.... and starting again with mfp.

  • AnnPT77
    AnnPT77 Posts: 36,985 Member
    https://community.myfitnesspal.com/en/discussion/10942510/starting-over-again

    Here's an irony, from the perspective of a 69 y/o long-timer here, now in maintenance: Improving our health can help get the energy to keep things going to improve our health, IME.

    It's a virtuous cycle of improvements, potentially. 😉

    Just don't give up, instead keep chipping away in a positive direction patiently and persistently, with a realistic plan. Good things are likely to result.

  • debbiedean23
    debbiedean23 Posts: 1 Member

    I have maintained my weight for years until I was injured in an accident then my daughter passed away. A couple of tough years and 20 extra pounds, I am ready to get healthy.

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