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Welcome New Members!
Hello and welcome to the MyFitnessPal Community! We have an enormous community of MyFitnessPal members who you can connect with, get tips from, and share experiences. Many of our users have had impressive success and have a lot of experience and wisdom to share. We'd love you to say hello and introduce yourself. You should…
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Comment here if you want more friends!!
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if you would like others to add you! :)
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Welcome to the MyFitnessPal Community: Introduce Yourself
Hello and welcome to our community! Welcome to the Introduce Yourself section! This space is dedicated to members who want to introduce themselves, say hello, and connect with others in our community. While patience and support are valued throughout our community, we kindly remind everyone that this section is specifically…
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Looking for groups to join?
Hi all, We've asked our members to list their favorite groups, and you're welcome to join whatever group or groups interest you. You can view the list here: https://community.myfitnesspal.com/en/discussion/10930117/share-your-favorite-myfitnesspal-groups#latest
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Welcome former SparkPeople Members!
Hello! We are so excited to see so many new faces in the MyFitnessPal community that have landed here. We've created this thread in hopes that it helps former SparkPeople members with finding their friends on this new to them site. Please feel free to introduce yourself, welcome new members and share links to popular…
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How do I... add a friend and other getting started info
Hey all, Welcome to our community!! We're so glad you're here!! Here's a little info to help you get started on your journey, whatever it may be. Make an introduce yourself post and let other members like yourself say hi! Want to add a photo to your profile, you can do that here. Next, let's add some friends!! You might…
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Why is this giving Discussion Board assignment for class…
Hi everyone! It’s nice to meet all of you. My name’s Wing. Yes. Wing. Weird, I know. Anyways, I am a full-time college student living in Texas. I got tired of being the way I am and decided to turn my life around by changing my lifestyle and habits. I look forward to reading everyone’s progress, crazy gains and growth!
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New here
Hello!!! My name is Jennifer. I am from Ohio. Wife and mother. I work in a cardiology office!
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Starting my weight loss GLP1 journey.
Hello my name is Cry. I'm starting my Glp1 journey. I'm gonna be doing my first injection of the compound terzipitide this coming Tuesday. So I can always remember Tirzepatide Tuesday! Lol 😂 Any suggestions or questions I'm here
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Hi!
I have been using this app for awhile now. I did stop for a little bit, but i am back on the wagon. I have lost 45 lbs. I actually lost 20 lbs when i got sick with covid and have kept it off. The remaining 25 lbs is just from starting to take walks and now i am doing body weight excercises and lifting some weights now to…
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Second time around and desperate.
Hello, this is my second time trying logging all my food in hopes that it will help me get healthier and lose weight. I tried once about 4 or 5 years ago and lost a few pounds but didn’t stick with it. At that time, I was a pre-diabetic. Now, I’ve graduated into full blown type 2 diabetes. I’m desperate for this to work as…
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Trying again
Working to get back in shape physically and nutritionally. Biggest challenge is staying motivated and keeping on track. Need a way to be held accountable for meeting goals. Staying on track with nutrition and gym i see progress but seem to sabotage myself when i see gains and go back to old habits.
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Here's to a Healthy Lifestyle!
Hello everyone!💜 My name is Atarah, I'm new to myfitnesspal and a healthy eating lifestyle. This is a beginning of a new week and I'm excited to feel and look better. I'm looking for support and to support others. Here's to our healthy lifestyle!😊
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Newby :)
Hi …. I’m Laurette! Just lost 67 lbs and am now toning! I’m excited to learn more than weight loss( I think I have that down pat) more macros, different foods and weights.
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Calorie Section
Hello Everyone I’m Gray. Quick question can someone explain the calorie section it says my goal is 1500 cal. But I thought I have to burn more calories than what I eat. I usually burn 1k. Why eat up to 1500 cal???
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Making New FitnessPal Friends
Hello All! I'm new to using this app and would like to have some friends that use this app also to help motivate each other. If anyone is interested, add me!!!! Talk to you all soon!
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NEWBIE HERE!!!
So excited to be here…I have never kept track of my eating by counting my calories & boy does it make you think twice! Can’t wait to see where this takes me :)
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Hi
Nice to meet you all
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GLP1 and food tracking
Hi there! I’ve used MyFitnessPal in the past - with success. But, as I have gotten older (49 and menopausal) I am having trouble losing and keeping weight off. Oh, changing hormones! Anyway, in addition to this platform, I also started the GLP1 medication, Zepbound- 2.5 dose. The food noise is GONE (yay!) and I pretty much…
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New
Hi I’m Shawna I’m new….on here to try and reach my goal weight of 150
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New here
Never counted my calories before and wow…makes you think twice for sure! Excited to see where this road takes me!!!
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Second Half Greater Than the First
Love Olympic lifting and outdoor sports but at 50 and major changes in life things changed but my heart and passion haven’t. Hi, I’m Yvonne. Learning to respect my body from the inside out. I’ve overcome adrenal fatigue and have been slowly working my way back to fitness. Walking the dogs and working out again. Life is…
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Hello I’m new to the fitness journey
Hello everyone I new here on my fitness journey my friend led me here and I’m bless to be apart of the fitness community I’m really trying to stay consistent in my fitness journey, break bad habits and eat clean that’s it and not stress I’m a mom of 3 teenagers a P.E coach and married my hobbies our creativity,craft and…
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Newbie
Hi, I'm a 56 year old grandmother who is desperately trying to keep up with a 3 year old. Been using this since start of January and have lost 15lbs. Absolutely love it
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60 yrs and up
Hi. Looking for friends 60 and older to help keep us all motivated. Maybe checking in with each other every day to keep us on track. Just started yesterday, have to lose 30 lbs. The older u get the harder it seems to get.
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Hello
Good morning, I’m looking for healthy breakfast recipes, if you have any please share [edited by MFP Moderators]
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Johannesburg Accountability Buddies
Hi everyone, I’m based in Johannesburg and looking to find healthy habit accountability buddies.
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New member here, saying hi
Hi guys! I’m J x Navigating the app, need tips & tricks to stay afloat. Anyone care to join? I’m 37, from central west midland England, no kids, married 16 years, looking to eat well (no weight loss - just get healthy but a pound or two wouldn’t go a miss) and to tone up. Nice to meet you x
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Hello
I'm looking to get back to being healthy. I've put off my needs for almost 10 years! Gained 40 lbs, and feel like I've lost all muscle. Physically drained doing basic tasks. I don't think this is normal for 46. 🤔 My mental health is suffering as well. I feel like it goes hand in hand. I really hope this community is as…
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For the long timers who just can’t commit
Hiii! Anyone else here in a long term uncommitted relationship with MFP? I started tracking back in 2025 on and off (mostly off) for years. I’m older now, have very specific goals and I’m back (hopefully for good). Please give me some inspo, tips, and tricks that have helped you stay consistent if you have. Please tell me…
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Belly fat fasting
Does fasting hurt?
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New friends for the journey
I'd like to get to know some good people in life! Share our goals and be happy! My name is Anthony.
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Newbie here how are yall feeling
How are yall feeling today
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Hello
Hello, I just started a Vshred program. This app. is recommended by them. I'm aiming to lose 100lbs. So far this app has been VERY helpful.
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Challenges and Achievements in Health Journey"
"Hi! I'm Sam new here and excited to start my fitness journey. Looking forward to meeting others and staying motivated!"
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what should my macros be to lose 1lb a week?
so i have started my journey 2 years ago, on and off, as is life, but i am ready to start again. at my heaviest i was 258 lbs. I got to 215 lbs but hurt my foot and now i am at 230 lbs. I want to be more serious about weight loss. anyway, I am at a loss as to where i can change my meals.