-
Winter Plank Challenge : December to February
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
-
I have to succeed for my dog
I have been putting it off for years. I was diagnosed with RA (Rheumatoid Arthritis in 2014) and back then I wanted to lose weight and actually did. An incurable disease, an autoimmune disorder. It’s a special nightmare 'normal' people can't understand. I have been on a daily dose of Prednisone for eight years besides…
-
Motivational Quote Corner
After browsing the threads, I realized there was no place to share motivational quotes/images! Feel free to stop by for a boost of motivation, share your own images/quotes, or save some of your favorites for those hard days. Here are a few of my favorites: "A year from now, you will wish you had started today" "Think of…
-
Interval timer between meals
Problem: Snacking between meals Solution: interval timer between meals. As a user I want to stop snacking; I must have the ability to set and track intervals between my meals. Timer should be preset to a 3-4 hour interval (based on 3-4 hour digestive cycle). This feature might require the ability to “close” or “finish” the…
-
Fitness is a lifestyle
Hi. My name is Kalieanne.
-
I lost 5lbs in a week
Normal? Or beginners luck?
-
ODAAT
Today marks the 20th YEAR that I have been Free from the demons of Alcoholism.
-
New to this app and looking to get more motivation
I’m new to the app and looking for friends to motivate ourselves and go on this journey to help with accountability.
-
New here need friends
Hello everyone I am new here my age is 20 and I started my weight loss journey in July and lost 6-7kgs my goal is to lose 5-6 kgs more b4 2024 and I want friends with similar goals like me I eat healthy + walk 10k steps sometimes more in a day I want to be thin for myself and I was thin till I was 16 then after that I…
-
How to built weight reduction as a life style
How to add weight reduction in life as a habit. There are numerous ways and means let’s discuss one by one
-
Body Dysmorphia After Weight Loss: Open Conversation
Hi, wanted to share a little bit about how mentally draining and emotionally losing weight can be. After losing 45lbs, I want to be honest and say I still hate my body and maybe it’s even worst now. When I look at before and after I see woman who have filled out and made a significant difference in there appearance. I…
-
Change is a marathon, not a sprint
Happy Friday, MFP fam! My name is Fred. Change is a marathon, not a sprint. With dedication and the support of this amazing community, there's nothing we can't achieve. Each step I take, and every mile I log, brings me nearer to that December half marathon goal. But it's always that first step, taken with determination,…
-
Getting discouraged, how do you cope?
Even though I've lost 72lbs I'm still over weight. Just looking in the mirror I can't tell a difference now vs. at my heaviest. I'm just feeling frustrated that I've come so far and still have so much more to go. I get to thinking that I'll never be able to look how I picture myself in my head, because I've been overweight…
-
Embarking on a Journey to Wellness: My Story
Title: Seeking Support on My Journey to Better Health Hello, MyFitnessPal community, I'm taking a bold step today by opening up about my journey to improve my physical and mental well-being. My name is Dana. I am 50-year-old. I have been battling with excess weight, back and knee issues, and a host of mental health…
-
✈5% Fall Challenge Announcement🛩 We are Approaching Takeoff✈
The fall 5% Challenge is open for signups! We are a community of 8 teams who started on Spark People in the Spring of 2010 and were at 600+ members when they closed down. We have successfully transitioned the challenge to MFP and are happy in our new home! We would love to have you all join us! Here is the link! Once on…
-
Looking for busy, working mom accountability!
I need other mamas to help keep me accountable! Four kiddos, full time NP and I love to exercise! But I need to get to a healthier weight for me, 30lb less!
-
Newbie
Hi All, Looking for folks to share accountability, motivation and just chat with. Just started today with a big goal. Feel free to say hi!
-
New friends
Would love to have more friends!! The more the merrier!!
-
New to Maintenance Phase
Name: Mary Age: 60 Height: 5’5” Total weight lost: 65 pounds Time it took to lose: 17 months How long in maintenance: 3 weeks Maintenance weight range: 162 - 170
-
What is your favorite feel good movie?
Title says it all! For me, I love Barb and Star Go to Vista Del Mar bc I love Kristen Wiig and she is hilarious as a midwestern matron who finally gets some action on vacation with her best gal pal (who is one of the writers/cast members of Bridesmaids, also starring Kristen Wiig alongside Mya Rudolph) while trying to stop…
-
Does teaching burn calories?
Hi everybody! I am back on the forum after a period of silence during which I lost my first 10 kg (30 more to go!) Many things have changed during summer, both in my personal and professional life. More specifically, I started a new teaching job and although I am loving every second of it, I am also finding it quite…
-
Add support for All Drugs
I think, it would be very beneficial, for everyone, if the app also had support for Alcohol, smoking & all Illegal drugs and their effects on health, to be better aware of the harms, as well as to mitigate them. I believe, drug addiction is not a criminal probelm, its a physical & mental health problem & should be treated…
-
Hello from Belgium
Hello guys, I've started to use MFP a week ago after I tried other apps that didn't meet my expectations. And here I am ! It's been a few weeks now that I pay attention to my food and 2 weeks that I run with a group of runners. It seems to work ! I've decided to change my appearance during a festival where I could not be…
-
Just a Girl from Ireland ... here to Share the Journey 🍀
Hiya, fabulous ladies! I'm Chellie, tuning in from Ireland. If you peek at my profile, you'll see I've been here since 24th June 2009—yep, I've been around the MyFitnessPal block a time or two! 🎉 Back in the day, I was on fire, following workouts from the likes of Jillian Michaels and Bob Harper. But as we all know, life…
-
New to MyFitnessPal
Hello everyone my name is John I am new to this and looking for friends to assist me in my goal to loose weight and feel good about myself. I have tried so many weight loss apps and programmes I am hoping this app with support will steer me in the right direction. Feel free to chat and maybe we can assist each other in the…
-
I've lost 90 lbs!!!!
2 1/2 years! I truly never thought I'd lose as much as I have and feel as good as I do! Started out this journey bc I couldn't move from the couch. Living with Degenerative Disc Disease in your back SUCKS!! It's extremely painful and leaves you vulnerable to having bulging disc, another excruciating pain, among other…