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Help this introvert get out there
I have so many interests, tennis, hiking, golf, and especially swimming. My introversion holds me back from so many. My friends' schedules differ from mine and can’t usually join me. I know I should just get out there and enjoy it on my own. There’s a pool about 15 minutes away from me and I’ve gone with friends during the…
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What is your favorite feel good movie?
Title says it all! For me, I love Barb and Star Go to Vista Del Mar bc I love Kristen Wiig and she is hilarious as a midwestern matron who finally gets some action on vacation with her best gal pal (who is one of the writers/cast members of Bridesmaids, also starring Kristen Wiig alongside Mya Rudolph) while trying to stop…
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Hello! comment or add me if you’d like
I am f29 I started MyFitnessPal a little over a week ago. I’ve had it in the past but wasn’t consistent with my eating and weight loss journey. This time I have been feeling very confident. I would love to have people to cheer on and vis versa! Sharing your success and experience would be motivating. Good luck to everyone.…
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Is there a currently active group for obese seniors with disability/mobility issues?
Hello everyone. I am a 73 year-old woman from Winnipeg, Manitoba. I struggle with chronic muscle and joint pain related to degenerative disc disease and arthritis. Weighing in at over 260 pounds, I know that losing weight will help, but many factors of my daily life make this difficult. I need group support from people who…
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Hello from downunder!
I'm new to this forum, but have been using the myfitnesspal app for about two years. It's great and has really helped me stay on track with my diet and nutrition. Back in August 2023, I woke up in hospital after collapsing at home. They did every kind of test known, thinking I'd had a stroke. Turned out to be a TIA. Made a…
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How old you all??
I'm 23 :)
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Does anyone know how to suppress appetite?
I can not stop binging even when I am full - I still feel hungry! Can anyone help?
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New Scale
Freaking new scale added 10 lbs to my weight
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Hi
I'm relatively new to this app. Had it years ago. Trying to lose 36lbs and prevent weight gain from medication.
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Getting back at it!!!!!!!!
Good Morning Myfitnesspal Family, My name is Antoine Mason and it’s been a while since I have even thought about exercising or eating right. I realize now it’s important to put the right things in your body to live a healthier lifestyle. My biggest reason for starting back in this journey is for myself and my 3 kids and…
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How to calculate my activity levels?
So my daily job requires me to be sitting so I’m sedentary most of the time. My daily steps average between 5-7k steps. I train heavy fullbody 3x a week about an hour up to hour and a half. One exercise per body part 2-3 sets rest 2 min between sets in total I get 21-27 sets per session. I don’t know if I should put myself…
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Remi Lee Grace
Hi, I’m excited to be a new member here. I live in NYC on the UES and it would be great to find people to walk with in Central Park.
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Hello
Hoping MFP can help me make some lifetime lifestyle changes - to be more active, which I’ve restarted recently, and more healthy eating. Hoping to connect with others that are in a similar place. I eat healthy foods most of the time, but tend to overeat, and I’m always wanting something sweet at night. Is that a habit I…
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What has been the most useful tool in this app for you and why?
I'm new and trying to figure out this app during my free trial to see if I want to continue.
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Hello all
I am here to try building a sustainable healthy lifestyle. I do good, I do bad, I get better and fall off again. My weight is up and down and I have terrible eating habits except for when I don't. Maybe by logging in daily I will get that constant reminder that I am not the only one and change is possible.
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My weight loss journey
Hi, I'm not new to MyFitnessPal, I have logged in and left it more than a few times. But I guess this is the FIRST TIME I feel more determined to use this app and I feel more dedicated towards ny weight loss. I need all the tips that I can use. A super sedentry lifestyle is so unhelpful :(
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Anyone from Oregon??
Hi im back again is anyone here from oregon???? Im from southern oregon curious what gyms you all use if anyone uses crunch gym? They are building a new one here where im at??
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Maintaining Weight as a Lifestyle change
So, this is my third time at this stage. I am not working out regularly. I am more of a casual walker who participates in 3Ks to support causes. I lost 55 pounds and am in the 150s. My biggest weakness is sugar. I have been introduced to the Keto chocolate (Lily's chocolate) which has made a difference. One other practice…
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Hello!
Hi! I’ve been using MyFitnessPal on and off for years, but more so recently when I turned to carnivore lifestyle in December 2023. I love the fact that I can keep track of my macros especially! Please feel free to join my group carnivore companions so we can share goals, Ideas, struggles, inspiration, and more!
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Rediscovering myself
I am turning 68 this month and am a widow of 3 years. I look in the mirrior and think who are you? Well it's time I found out who I am now and it isn't 50 lbs overweight and being inside this box I've put myself into. So my journey has begun and I pray it's going to be an awesome one!
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Hello!
Just popping in to say hello and introduce myself! I'm Deb, live in the Fernandina Beach area of Florida, and am hoping that MyFitnessPal will help me heal quicker (recent surgery) by helping make sure I'm getting enough protein and water. I find that being accountable (even to an app) helps me stick with things. Hope to…
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Not New, but Back on Track!
Hello mfp peeps! I'm definitely not new to mfp but I am new to the community section! My current weight recently skyrocketed, to 201lb. I'm 5'5, 23, moderately active at work and at home. Getting into weight lifting. My SW was around 170 in 2016. My GW is 140. I'd like to lose 2lb a week for the first 5 months back on my…
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FINALLY a doable plan, what do you guys think?
29F SW 190lbs GW 140lbs, 5 '5" I want to lose 50lbs I plan to eat 2 meals a day and to keep it simple, I'll eat my first meal between 11am - 1pm and the second between 6pm - 8pm, no fuss, nothing complicated. If I feel like I need a snack between meals (3-4pm) I'll eat some fruits my favs are melons (cantaloupe,…
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No to Ozempic - No to Diabetes - Motivated, ready to fight
Hello! I signed up today and have a rather long story (don’t we all?) “You have diabetes!” my doctor told me last Tuesday and it shocked me. I knew it was coming. Last year in April I was already prediabetic. And what did I do? Nothing! I continued living in denial land. I had it coming. I am heavily overweight (348 lbs…
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Copy Week &/or full days
It would be great if the app allowed you to copy a whole weeks nutrition &/or full days rather than just meals.