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Breaking the binge / delete / create new account cycle
Sometimes I feel like an addict! As soon as I stray from my perception of a healthy day (even just a little), I go full throttle vacuum mouth mode. I've read a bit about binge-eating, and I understand that it isn't about the food as much as it's about the binge... but I can't seem to break the cycle. It's almost like, as…
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Feeling Fluffy
Hey MFP! I'm back to try and lose the weight I gained after struggles with infertility, multiple pregnancies, and pregnancy loss... My kids are starting to get a little bit older and it's hopefully going to let me prioritize taking better care of myself and getting active. I lost a significant amount of weight with MFP in…
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Hello!
I am Octavia 72 years young…. love working out and losing these last 5 pounds is a challenge!But I am up for it!$!$
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Newbie
Newbie to MyFitnessPal. Looking forward to body transformation. I’m a aspiring bodybuilder who’s in training
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Not new, but new goals
Returning to MFP after several years away with all new goals and lifestyle. I used to use MFP religiously years ago when I had an ED. Now I’m 7 years recovered, and this time I’m here to refocus on my health, eat enough (as I developed a bad habit of undereating due to ADHD meds), stay active, and especially, gain muscle…
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Let’s do this!
Been an obese girl my whole life ranging between 80 -90kgs. I have worked out and lessened my food to have finally reached 61kgs but I need to streamline it even further to reach my target of 52kgs. So excited to be on this journey alongside all of you!!
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Hello
Hi! I’m a 47 year old mama of 3, and was just diagnosed with Type 2. Need friends for encouragement, ideas, and learning :)
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Can I access Recipe Discovery and Workout Discovery from an iPad?
Hello! I am new to MyFitnessPal and have searched for an answer but have not been successful in finding one. I believe I have the most recent version of the app and the iOS. When I google the question, I can’t find an answer that is less than a year old. Thank you for your help!
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No need to worry, I am not a real Wookiee
Pretty big Star Wars fan here, have been my entire life. I also enjoy Marvel and Batman. It's time to start thinking about my health and what that means for my future. Change can be hard sometimes, but when a Wookiee makes a decision, it's time for action. Looking for some motivational and accountability partners.
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Just joined
Looking for people to keep me accountable
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New to the community
Hi guys I'm Lanet From Tennessee. I looking forward to meeting and connecting you all. As well as being accountable for my journey and lifestyle to a have a wealth of health to keep up with my littles. I go to gym when I'm free and skate. I intent to build core strength tighten and tone and stay consistent with eating well.
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Chronic Starter Looking for Friends
Hi everyone, I'm Nelle. I'm a 29 year old female from NY who has been struggling on my weight loss journey since I was in my teens. I have a habit of staying committed for a while, then falling off the wagon and returning to my starting point over and over again. PCOS makes my battle even harder. I'm aiming to lose around…
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Any Beadworkers here?
Hey all. I've been here for a year and a half and find that doing beadwork really helps me keep my mind off food. I mean, it's such a good food-control device, I'll be STARVING by the time I drag myself away from my project to eat, lol! Are there any other beaders out there who are obsessive about beading? I work with…
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New friends, motivation and strenght
Hello, I'm new to all of this even fitness and working out. I would really love if I can get any tips and motivation from anyone. My goal is to lose weight (I lost 1kg so far)
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Back with a vengeance!
Hello friends! I've been here once, got out of routine and am back with a vengeance! Let's motivate each other to stay healthy :)
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Prescribed Steroids
I can not wait until my medical team gives me the okay to start tapering these damn steroids. My PCP tells me that my managed pre-diabetes has turned into Type 2 Diabetes because of the steroids my Neurologist prescribed me. I have ballooned from a heavy 220 to a more serious 250. It is time to take control of my diet and…
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Newbie here!
What up I’m Kat. I wanted to use this platform to bring better habits in my life. Holding myself accountable and wanting to give my body what it needs.
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Ways To Get Moving When Stuck At A Desk?
Hello MFP community, I'd love to get some suggestions on how I can get moving more at my job! I work as a receptionist at a nursing facility. I'm stuck at the desk answering calls, unlocking the door for visitors, etc., sometimes for 12 hour shifts. It's a real killer for my fitness goals. Should I just get up and do…
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Trigeminal Neuralgia
I have Trigeminal Neuralgia. It makes dieting and exercise hard at times. Since June 1 2020, I have lost 60 pounds which is great, but it isn't steady loss. Recently I lost 14 pounds due to TN. I am looking to see if anyone else has TN as well. Or any disease that interferes with diet and exercise.
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Looking for balance
Hi everyone. I turned 50 this year and I’m tired. I’m tired of being so overweight that I can’t enjoy life the way I used to. I’m tired of not being able to do activities that I used to enjoy so much because I am morbidly obese but, I’m also tired of yo-yo and fad diets or diets that say, “eat a lot of this and none of…
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Let's do this!
Hi everyone! I am four days into my new MFP journey and excited to tap into this community. I've used this platform to lose weight before (10+ years ago) and had success losing ~25 pounds. I would love to connect with other folks who are looking for accountability partners, motivation (especially around exercise), recipe…
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exercise & loss
hi! i have a question about the impact exercise has on my weight. so everyday i do between 30k - 40k steps, and my weight stays relatively the same each day - fluctuates between 47kg and 48kg but recently has been 47.4kg - 48kg! where i understand that this is water retention etc as well! but with this daily exercise…
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MFP Returnee 3rd Times a Charm
This is my third time returning to MFP. This time I'm returning after being on an eating plan targeting a reduction in inflammation that led to weight loss. I've currently lost 32 lbs since July of 2022! I struggle with staying motivated to track my meals, especially when the scale doesn't move for a while. I'm looking…
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FAT 2 FIT Weight Loss Challenge and Support Group - JULY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you…
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Hey everyone
I wanted to share some tips and advice on losing weight effectively. Losing weight can be a challenging journey, but with the right strategies, it is absolutely achievable. Here are a few pointers that might help: Set realistic goals: Start by setting attainable and realistic weight loss goals. Aim for gradual progress…
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Newbie
Hey everyone! My name is Mauro. I am 28 and I’m ready to start taking my physical health more seriously. I am in the process of changing my lifestyle and look forward to being a part of this community!