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Hello from a new/old member!
Hi there! My name is Beth and I recently and very suddenly lost my job. A job I thought I would have for a very long time. A job I loved. This sudden change has caused me to reevaluate my life. I’m almost 50 years old, and it’s time to take control and take care of me. My entire life (until I had kids) I was very thin. I…
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Display weight loss from a specific date
Instead of limiting the weight loss graph to display weights over a given time span (one month, three months, starting weight, etc.), it would be great if the user could select a specific start date. This way, the user could track how much weight was lost since enacting a specific lifestyle plan.
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Go to Meals?
Hey all! Just curious what y’all’s go to meals are with losing weight? Would love to add new recipes to the menu if possible 😊
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Sticking to your meal plan
Hi everyone, As I’ve lost more weight and with time (I guess my motivation has dwindled), I struggle to say no to free food and especially sweets offered to me and hence feel like I’ve reached a plateau. I would like to lose the last 8 lbs. I used to eat high protein when I would have my cheat meal but I feel like i keep…
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Back on thr Grind!!
Hi all, im returning to MFP after a couple years M.I.A (watching the pounds rack up on the scales) im 31 nd from Scotland and looking to loose 4.5 stone to reach my goal. Due to my work, i sit at a desk most of the time during the week. Mixed with busy schedules, there seems to be less time to fit in exercise so counting…
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Photography Fountain with Metal Posters
I'm currently working on purchasing metal prints that will be set up in my fountain for my home events. They're basically like metal posters and I love how they're wipeable. I have one in my kitchen that's been so much fun to look at. Would you do something similar? Any ideas for how they should be arranged and the…
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Career change. Lifestyle change! UK based.
I'm 34, Ive gone from an extremely active role in management where I would do at least 20,000 steps a day. I've recently changed careers where I'm now doing minimum 5,000 steps a day and currently trying adjust my diet and fitness to reflect my new job. Since starting my new job I've gained around 10lbs so hoping to put a…
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Choosing entries
Hi everyone! I’ve been tracking my nutrition with MFP for 3 weeks now … and have gained weight. Sigh. I’m trying to lose about 15 lbs that my body very quickly put on over a couple of months with no changes in usual diet and exercise. I’ve had blood work recently, my thyroid and pituitary had low values but the dr wasn’t…
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Hello!
Hi everyone, I'm looking to get the best shape possible and have enjoyed using the app so far. Please add me as I if you like,it would make me very happy and help me keep motivated
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Hello! Excited to try this!
Hi! I’m in College and honestly trying to lose that freshman 30 (ik it’s freshman 15 but not for me i guess). I’m really excited to begin my journey. i used to be really active in dance classes, track and field, and color guard but with school, work, and internships, it’s been hard. If you are a college student, trying to…
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Announcing the Summer 5% Challenge Sign Ups
Please join us and have fun as we lose 5% of our weight, improve our health, and make new friends. Race to Fascinating Places for 8 Weeks. Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date is to be announced.…
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Loving the app so far!
Started out at 231lbs a few weeks before actually setting up the app. I am really enjoying the accountability of being able to stay in a calorie deficit and track the types of foods I’m eating and also track the weight loss. Down to 206.4lbs as of today, with a goal of 198lbs. The app has definitely motivated me to workout…
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Hello! I’m Jen
I came here because I just started a new weight loss journey. I need to lose about forty pounds. I’m about to turn 50 and I want to be healthier. Thank you for all your support!!
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Ready to have a go!
Have decided to take better care of my body and build a body I can be confident and comfortable in. Motivation, habit and accountability is key I believe. Best of luck to all going down the same path. Hope you smash you goal. 👍🏼😊
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Hey 👋 there everyone
Second time round using Fitness Pal pleasantly surprised to see lots of improvements & add ons. I use Les mills for most of my workouts body pump being a favourite. Gained 2 stone throughout covid pandemic to now finding my inner strength to get back on track fitness ‘ health. Feel free to connect - I love making new…
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Weight loss with chronic illness
Anyone else trying to lose weight while experiencing chronic pain or fatigue? How are you finding it? Any tips for weight loss on bad days where functioning is low?
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Introduction
Hi everyone! My name is Bekkah and I'm just rejoining MFP after not using it since college. Lots of things were going on and just didn't have the time or bandwidth to manage, but I've made my way back! When I hit my all-time high of 201lbs at was when I first started MFP because I wasn't feeling well or good about myself.…
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Hi 👋
Hi I’m Helen, I’m hoping to lose 140 lbs, but I have MS and my ability to exercise is limited, so I guess my calorie deficit will be 1,200 per day. I have recently taken up Qi Gong and do a little yoga. I put on weight over the past year or two and can feel it becoming a problem if I don’t keep it in check now. Cravings…
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Starting fresh, a journey to lose 100 lbs!
Hello everyone, This is my first time posting, thanks for reading! TLDR; I just turned 25 and I need to take control of my life. Im looking to lose 100 lbs and I'm in search of a community who can relate and support each other. Within the last year, I lost 20 lbs while going gluten free for testing and was the most serious…
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Hello there!
Hi everyone I’m Meredith! Looking to lose 30 lbs, gain strength and flexibility, and stay accountable! Eating healthy, calorie counting, workouts, and I’m training for my yoga certification while working and getting my PhD! Let’s be friends :) I’ll root you on!
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Restarting the Fitness Journey
Hello, I moved abroad during the height of covid in 2020 and put on about 30 pounds as a result of depression and social isolation in a new environment. Of course, food was one delivery order away so the pounds piled on. Now that I'm settled in and addressing my mental health, I've restarted the fitness journey and hope to…
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Back with a brand new edition!
Hey all! It’s been a journey for sure! Within the past 12 months I’ve lost 70lbs, but feel the need to dive back into the community (and this app) to further my progress. I also love hearing everyone’s journey to wellness, and will always been a listening ear and support. I have PCOS (where my Cysters at?❤️) and have…
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Gluten Free, bc the IgE
TL;DR: What are your favorite GF meals that don’t necessarily rely on the processed replacement foods? I couldn’t think of a decent title, lol. As of my daughter’s doctor’s appointment yesterday, she is to go on a GF diet for the next 4-6 weeks. Given our budget, this means we’re all going GF. I’m already overwhelmed at…
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Introduce Yourself
Hi All, it's shawky from Egypt am 26 yo', I have been trying to get on track for a healthier life and change my body shape AKA: get fit; I finally finished my obligatory military service which helped me lose 50+ pounds. I am currently on the journey of gaining back muscles and getting fit, I hope to enjoy the community and…
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I have lost 84 pounds in 6 months!
Hey guys, my name is Machu and I was 397 pounds at my heaviest. Today I am 313 pounds and I don't plan on stopping until I have a 6 pack! Let's better ourselves, together! [edited by MFP staff]
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We are all psychically capable! Experiences to share?
I know this is very off topic, but this is a thread for different off topics & I had a feeling/urge to post this so I thought why not! We all were born with psychic capability whether folks acknowledge or not is another thing. I’m have experienced so many spiritual or psychic things unintentionally and didn’t even realize…
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Just trying to make a community of friends
I am new here currently I have lost about 106 pounds of fat with some loose skin, and am just now learning consistency when it comes to giving it my all. It’s always going to be me Vs me and that’s okay I also do intermittent fast 16:8 which has helped me out a bunch, I work out 3-4 times a week and under my loose skin you…
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New Friends!
Hey! I am a new member to the community and would love some accountability partners! Let’s help each other out! Add me.
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How do i setup my diet as a person that is new to body recomposition?
Ive been lifting for 3 months now and im extremely interested by this body recomposition concept and extremely motivated to try it , but i dont know how to setup my diet , should i follow a meal plan ? and calculate the calories and macros before hand , or should i eat what ever i got and calculate the calories/macros…