Change is a marathon, not a sprint

Happy Friday, MFP fam! My name is Fred. Change is a marathon, not a sprint. With dedication and the support of this amazing community, there's nothing we can't achieve.

Each step I take, and every mile I log, brings me nearer to that December half marathon goal. But it's always that first step, taken with determination, that truly sets the tone.

Here's to starting strong and pushing forward, no matter the distance ahead. Cheering each and every one of you on as you chase your fitness dreams.

And hey, if you need a companion on this fitness journey, just know I'm a click away. Let's get it!


  • kiteflyer105
    kiteflyer105 Posts: 116 Member
    Hi Fred,

    I am so proud of you for you reaching towards your dreams. I completed over a half-marathon in 2019. I shocked myself. Reach out if you ever need support and encouragement. I want everyone to win! Good luck!