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LESS Alcohol ~ February 2026 ~ One Day at a Time
š Do You Want to Drink LESS in 2026? š "Less" can mean a lot of different thingsāand that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or threeāhey, no judgment here) Save the cocktails for weekends, celebrationsā¦ or your in-lawsā next visit. Turn āDry Januaryā (or July,ā¦
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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~2026~: 6-MONTH CHALLENGE (Runs through 07/01/26
Hello! This is a six-month, weight loss challenge that runs from 12/31/25-07/01/26 (6 months), but please feel free to jump in anytime. To keep things simple, we can post everything here: intros, initial stats, progress, tips, life experiences, photos, non-scale victories, activity, daily calories, milestones, recipes,ā¦
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Women 200lb+, Let's Keep our Focus in February!!!
šHappy February, Ladies!š šWe've made it through the first month of 2026 and now we've got to hold onto that focus and accomplishment that we set for ourselves last month! šHow did January treat you and how have you been treating yourself? Are there any new goals you've added to the list or any that you've set asideā¦
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Getting the water in
Yep! The dreaded drinking 2500ml/day is the bane of my existence. What are your success tips on this frustrating topic!? Help!
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A quote that never fails to inspire and motivate meā¦
āYour body is your rĆ©sumĆ© to the worldā
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Intro
Hello! I am new to MFP, but I need to lose 100+ lbs and my doctor recommended this today, He says its an app he really trusts and thinks works well. I am nervous to try because I have struggled with my weight and trying to lose weight for many years and have some health conditions that make losing weight difficult. But Iā¦
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Some thoughts on "Starting Over"
Starting Over Since starting to use MFP ā I have noticed a steady stream of people writing āstarting overā posts. They tell the age old story of āI tried and failed, now I'm trying againā. There is often an unhealthy dose of self-flagellation ā as if beating up on yourself is actually going to help. There is often the pleaā¦
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Newbie š Happy New Year!!! š
Interested in getting healthier to have fun and hike trails! I want to shed weight and be adventurous!!!
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Women 200lb+, Let's Jump right into a New Year in January 2026!!!
šHello, ladies, and Happy New Year!šš šWe've made it to 2026!!!šš ā This is our year! We're going into 2026 with commitment, focus, and the support of all the women in this group. āYou get to choose if it's a Brand New You that greets 2026 or if 2025 You is going to continue marching her way forward. Or maybe you'll be aā¦
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Hello
I am a new member, though I had used this briefly several years ago. I am excited to try this thing again. Hopefully, meeting a few encouraging friends will help. Blessings to you all!
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Getting started AGAIN!
I am a long time but inconsistent user of MFP. I have had success in the past, but always seem to go back to unhealthy habits. I have great proven coping mechanisms, apparently I am not choosing them! I have put on 90 pounds since 2019. I am not getting any younger, so hoping engaging here will provide me with motivationā¦
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Back again and needing accountability partners
My name is Rachelle. I've been successful on MyFitnessPal in the past (lost around 40-60lbs if I remember correctly) and just subscribed to the Premium version to try to get serious about it again. I've gotten the heaviest these last couple years than I've ever been in my life, thanks to two babies back to back and aā¦
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LESS Alcohol ~ January 2026 ~ One Day at a Time
š Do You Want to Drink LESS in 2026? š "Less" can mean a lot of different thingsāand that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or threeāhey, no judgment here) Save the cocktails for weekends, celebrationsā¦ or your in-lawsā next visit. Turn āDry Januaryā (or July,ā¦
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Quick High Protein Snacks
I am having a hard time meal planning preps. Iāll eat my planned lunches but then Iām going to cabinets and pantry and snacking out of bags. Itās a true problem, I know. The joys of food addiction history and a family that doesnāt support the journey. š„“ I also know myself enough to know that if I pre-prep and portion andā¦
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New App Update
I have been using myfitnesspal for 8 years and I am very disappointed. Does anyone else feel the betrayal I feel about the latest app update. They took a high functioning easy to use app and ruined it.š«
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Im finally losing weight on my on!
I stopped wegovy and gained 15 of it back but now I've started juicing and adding fiber supplements to my diet 2 times s day.eating protein foods and seeds nuts as snacks! I also keep my comfort foods away from house so when im sad or stressed I dont attack my good.i also eat slower and practice mindful eating.enjoying theā¦
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Welcome me, welcome you!
Hi all, It's Billie Jean, 43F, checking in from the Boston, MA area. I'd love an accountability partner to make it "easier". I've used this app on and off for years, always seeing the same pattern of up and down. I've recently succumbed to the late night snacking and packed on some pounds :-( I'm getting back into trackingā¦
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OTF member
The app is great, but before I pay for the premiumā¦ I wanted to know if anyone knows how to connect my workout with Orange theory?
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How did you win the day?
I was thinking this morning - What if someone said to me 'I have the ability to make it so when you wake tomorrow, you are exactly where you want to be goal wise, all you need to do is live today, just today, achieving each of the things you know will get you there' - no brainer right! So then the lightbulb š”this isā¦
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Newbie
Hello, hey, and howdyā¦ Fairly new to the idea of being part of health and fitness community. Done the yo-yo and trend diets most of my life but gave up on it all 3 years ago and am ready to start the new year with some true long term lifestyle changes! Working on increasing protein, reducing carbs and sugars, and mostā¦
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New to the app! Looking for people to stay motivated!
Decided to try this app out. I'm going to be 29 and we're not getting any younger! May as well treat my body well in the long run! I would love to meet new people who are also trying to stay fit so please feel free to add me! I would also love if you could share meal prep ideas and healthy meals to make! (:
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8 Months, 8 Stone Down - My Journey (So Far)
Eight months ago, I was 25 stone (159 kg) with a body fat percentage of 34%. This morning, I weighed in at 98 kg with 23% body fat. Iām still considered āobeseā by BMI standards, but I feel stronger, healthier, and more in control than I have in years. I wanted to share my journey - not because I have all the answers, butā¦
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Newbie here
hi yāall. Iām starting my journey tomorrow and Iām going to try my fitness pal after trying so many other things. Iām 64 years old but feel young at heart. I would appreciate any help or tips to be successful. Trying to lose 80 pounds by spring without the help of any shots or medications. In pretty good health andā¦
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"She's back"....
Hi..Maryann here...I've been a MFP logger for many years but have been mostly out of touch since 2020. Looking forward to getting back to it and reaching goal THIS year! Hope to reconnect with some friends and make new ones. Goid luck, God bless and Happy Logging!!
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New again to the fitness journey
I am on a health journey and trying my best to keep going and not regress again. Things are different this time as I am suddenly a single mother after the unexpected death of my husband. We had been together for 15 years and he passed on 11/10/25. This leaves me and my son alone now. I have health issues that I'm trying toā¦
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Accountability
if anyone would like an accountability partner let me know. The more the merrier.
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The myth of age and weightloss?
I saw a post about being older and it being harder to lose weight and easier to gain. When you look it up it says a 20 year old man burns 10 - 15 percent more than a 50 year old all else being the same. My question... is all else the same: When i was a kid I played games and sports all day. When i was a teen I played gamesā¦
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Not Just Another Weight Loss Attempt - Looking Ahead This Time
Hey everyone, Iāve been on and off the weight loss train for over a decadeālose the weight, gain it back, and each time I end up a little heavier than before. I just restarted my journey three days ago and Iām feeling good about losing the 20 lbs Iāve set as my goal. But this time, Iām trying something different. Iāveā¦
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Starting over again
Hi everyone, my name is Sonya and this food tracking app is the only thing that ever worked. I have gained nearly 60 lbs over the past year. I guess what I am hoping for by introducing myself, is to build a community to keep me engaged, honest, and motivated.