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LESS Alcohol ~ July 2025 ~ One Day at A Time
š Do You Want to Drink LESS? š Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or threeāno judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make āDry Januaryā (or July, or whenever) your new tradition. Orā¦
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Fitness Newbie
After having our first child we got comfy and wide. My husband and I are working on our fitness journey together. #T25 We're 3 weeks in and have 11 more to go. Ending WW and trying something new to keep my tracking going. Definitely would love inspiration from the 300+club!
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Accountability
Hi there, Would anyone be interested in an accountability challenge with me? I am stuck in a rut where I set goals for myself (for example: work out plan, water plan, eat low carb/low sugar)ā¦and on day 3 I fizzle out. I'm not sure why I have very low discipline but I'm hoping that accountability will help my focus. Myā¦
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Let's try this again!
Hi- My name is Jenn. I have been a long time My Fitness Pal user but have been inconsistent with it. I'm approaching my 61st birthday and really want to feel better, lose weight, and eat more healthy to improve my health. I need help with discipline and hope joining this community can help keep me on track. With gratitude,ā¦
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How can i stop binge eating once and for all and stop food noise and mindless eating
I don't think i know how to eat normally anymore ever since i started binging,i'm 148 cm and this is 28/50 of the days i tracked where i binged..wayy over a normal amount Day 1: 27/05/25: 2331 cals 243 C,100g P,114g F,69g sugar Day 2: 28/05/25: 2667 cals,333g C,84g P,115g F,86g sugar Day 3: 29/05/25:2848 cals,309g C,95gā¦
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Introducing myself
Hi! I'm brand new to this but excited to work towards healthier eating habits and maybe shedding a few pounds as well. I always had a fast metabolism and could eat anything but now I'm starting to notice that isn't the case anymore. Once I master the nutrition portion, I'd love to be more intentional in exercise. Iā¦
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Women 200lb+, Let's Be Jumpin' Jumpin' this July!!!
šHello, ladies, and Happy July!!!š šWe're halfway through 2025 (and on July 2nd we'll be closer to 2050 than to 2000!!!)! šWhat have you accomplished so far in 2025? What are you still hoping to acheive? And where would you like to see yourself in another six months? šDo you have any upcoming plans that you're excitedā¦
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am usingā¦
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LESS Alcohol ~ August 2025 ~ One Day at A Time
š Do You Want to Drink LESS? š Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or threeāno judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make āDry Januaryā (or July, or any other time of year) your newā¦
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Hello
My name is Keith. Iāve had a fluctuating weight issue for many years. Iāll gain a bunch, work very hard and drop the weight only to have it all come right back. I need to stop the cycle. Would love to have some support along the way. Iāve been using the app for 22 days now to track my food. Itās helped a lot.
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Accountability Buddy/Friends
I am about a month into eating healthy again and trying to lose weight. I started a new MFP account so I donāt have any friends on here anymore. Would love to find some friends so that we can support each other and talk fitness/dieting. I am at 203 pounds right now and trying to get to 160 by end of year. Hopefully thisā¦
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Big Guy, Big Goal, Little Motivation
Iām 6ā4ā, 395lbs, and would love to get to 300lbs but have absolutely no motivation to put in the work for it. I am trying to watch my favorite fitness people, and do it for my daughter but I canāt keep the motivation there. How does everyone do it?!
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š„ From Fluff to Fit ā Letās Do This Together!
Hey FitFam! š New here and ready to sweat, smile, and shrink these calories! š
š I'm on a weight loss mission and I'm hoping to stay consistent, stay motivated, and most importantlyāmake new friends along the way! š If you're on a similar journey or just want an accountability buddy, feel free to connect. Letās cheer eachā¦
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Hospital stay lit a fire under by butt.
Iāve tried this app before but never stuck with it. Wellā¦ A recent event really scared meā¦ so needless to say Iām back with a new outlook and really wanna stick this out for my family but also for myself! So hey yall! Any advise or anything is welcomed!!!!
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Another 30 Days of Accountability
Hello again! A month ago, I ended a successful accountability thread that I intended to only maintain for 30 days. I'm leaving that one to rest and starting another for the end of June through mid-July to try and channel those results again: TLDR: over the course of one month I went from 158.2 lbs on 4/22/25 to 152.0 lbsā¦
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5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son wasā¦
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Work-Life Balance
Hi community. I am a registered nurse who turned in my resignation 1 week ago from a management position. I want work/life balance and to be able to fit in exercise and healthy eating. I am excited for my new journey - whenever, wherever it takes me - and look forward to happiness and less stress. I canāt wait to interactā¦
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Hey yāall!!
Letās motivate and lose weight!!
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Newbie here
Hi all! Iām new and looking to make new friends. I have a goal to lose 70lbs. Iām down 15 so far since June 4th!!
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Iām backā¦. Again
Hello All! It has been a few hot minutes since I was committed to my health and well-being and I realized I need to get back on it. I am signed up for a hike in October and have been struggling with training consistently and work in an office, so not a lot of activity on a daily basis. Would love to connect with people andā¦
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Bariatric patient and recovering alcoholic looking for support
Hello there my name is Megan, I am a 30 yr old recovering alcoholic who began my weight loss journey back in 2017. I had gastric bypass surgery in 2018 with no complications but sadly turned to alcohol instead of food for my stress and lack of mental health options where I was living at the time. I have end stage liverā¦
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Here we go
I am 71 and trying again to loose weight. This app is so helpful. Have a blessed day
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20 More Pounds
I honestly just want to lose 20 more lbs but I feel like I'm just not going anywhere. The place I work at is very physical. I lift 50 lb bags pretty much for 12 hours 5 days a week. I try to stay around 1000 calories. I started out at 250 lbs roughly and I'm in the 160s now. My ultimate goal is the 130s but I would beā¦
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Women 200lb+, Let's Stay Motivated This March!!!
š Happy March, ladies! š Our wonderful @RavenStCloud usually starts this thread, but I think she's MIA right now. Hope you're okay, Raven! The show must go on! š It's almost spring in the northern hemisphere, which means more sunshine, thoughts of being outside, and the looming specter of bikini season (lol). š I want toā¦
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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Finally checking in
trying to get and stay fit in my mid-fifties. Feeling alone and isolated even though I know Iām not. Thought Iād drop an intro here to get connected. I am learning to enjoy exercising again, with modifications for now. I go to a Barre blend class 2x week, and this summer an early morning HIIT workout twice a week. Iāmā¦
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šŖ Six Weeks to Transformation š
My name is Allie. Iām trying to get back into my health and fitness journey after a long hiatus (thanks, COVID š«¤). I used to be active and eat fairly healthy, but life got turned upside down, and itās been hard finding my rhythm again especially now that my body responds differently to everything! (Hello 40's). The dietsā¦
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Saying hello!
been using MFP on and off quietly in the background. Iāve lost 150ish lbs over the past three years. Never reached goal weight, but itās creeping back on and I just want once and for all to lose this last 30lbs and maintain in a 5lb range. I can be a great cheerleader and looking for like minded people. Me and my grandsonā¦
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Macro counting
I finally beat my protein goal!
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Newbie to this nutrition and fitness
hello, I joined my fitness pal app to focus on more discipline with my food and to lose 11 pounds in a couple of months at the same time tone up my body. I find that chatting with others will likely help me attain my goals