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Lady Magenta *Update* I am no longer lonely here, now I feel I belong
I have lost 30 lbs in 75 days. The scale showed 318 lbs today in the morning. I started at 348 in September. :) I don't even know if weight loss is the most important achievement right now. So much has changed. It seems it finally 'clicked', and I am in command of the food I eat. Perhaps I finally understood that food is…
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Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
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Hey Guys! Looking for like minded folks on here!
Hey everyone! I’m Cade – a Fantasy and Sci-Fi enthusiast, alt dad, music lover, history buff, and fan of all things STEM and fitness. I’m passionate about alternative fashion, emo and punk rock, gaming, nature, mindfulness, and philosophy. I’m looking to connect with others who share similar interests, with the hope of…
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How can I gain weight and stay fit with a desk job?
What types of fitness routines or exercises should I focus on to stay healthy and gain weight while working at a worktops company? My job requires me to spend most of the day sitting in an office, which makes it challenging to stay active. I want to ensure I can maintain good health while achieving my weight gain goals.…
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Exercises
How do I delete exercises in my History list? Thank you in advance
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Exercises
How do I delete exercises that I do not want in my favorites list? Carrie
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How do I improve my body composition?
Hi, I am a 23 year old female. I currently weigh 118lbs and am 5' 4.5 or 164 cm. I want to look more lean and strong but I am not sure how to lose weight or if I should just try to gain muscle. I will attach some pictures of me now. I go to the gym a few times a week and do strength training 2-3 times and cardio 2. Help!
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New training program increased my resting heart rate 🤔
I wanna be a runner! I like the feeling of running, I enjoy it and want to do more of it. I honestly don’t know if I’m doing it right. I probably need a coach or at the least a running store. Since the weather has cooled down around here I’ve started back walking 1-2x daily 4-5 days a week with the intention to advance to…
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Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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Trying to start a lifestyle change!
Hello! My name is Katie and I’m 30 years old. I’ve half-heartedly tried to lose weight in the past, but this year has pushed me to take my health and wellness more seriously. I’d love to lose weight, but, more importantly, I want to make a sustainable lifestyle change in a healthy way. I hope I can join and support you on…
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New here
Hello everyone I’m new here, been back in the gym for about 1.5-2 months. Just looking for some people to talk to/ make friends with to make it more enjoyable!
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Share your challenges—they are what help you grow.
What’s the biggest challenge you face in staying consistent with your fitness or health goals while juggling a demanding 9-to-5 job? Is it lack of time, energy, motivation, or something else? Please share your thoughts.
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Help and advice needed with weight loss!!
I’ve been a calorie deficit since August and I’ve lost 21 pounds. I got down to 125 which is just 5 pounds off from my goal weight; however, once I updated my weight in the app it started to add more calories but not enough to where I wouldn’t still be in a deficit. I have since gained two pounds back and I haven’t been…
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Hi There!
I am Rogerio, Just testing the water here. I live in the US and I am a rock climber and mountaineer. Passion for the outdoors and wellness. Always looking for how I can improve my phisical and overall health through good food and good habits. Welcome to connect we people that share same interest.
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PCOS
Hi, I am new to this app!! Hope to meet friends here and have some tips on how to start working out. Ugh i only can do 10 mins walking at treadmill. Im doing calorie deficit
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Starting over Attempt 143
Hi Friends. I'm 33F. 5'1" and 150ish lbs. Mom of 5. I'm tired of not feeling my best. I want to surround myself with like minded people who also want to lose weight and gain a healthier life style. Accountability buddies? If you want to do a challenge, I'm all for it. I like to use my indoor bike, would love to get into…
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6 months body transformation challenge
Hello guys I am Rohan, yesterday I started 6 months body transformation challenge for me so today I thought let's share with all of you guys to get fit and healthy life, challenges give really good dopamine hit to our brain which help you to stay consistent so let's accept the challenge and become the best version of…
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Introducing Myself - KW - DM if you're looking for an accountability partner
Hi MyFitness Pal folks, My name is Kshitij, and I am an avid fitness enthusiast. I have been a chubby person all my life. Until university, when everything changed for me when I immersed myself in the university athletic community and downloaded the mindset of athletes into my own mind and transformed my life 180 degrees.…
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Fresh start to a new fitness journey !
Hi, I am an Indian woman and have recently started a fitness journey.. any suggestion on groups I can be part of to share recipes, be pushed to be disciplined to continue this time…
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Restarting MyFitnessPal Journey: Committed and Excited for New Connections!
I’ve decided to return to using MyFitnessPal with full commitment and enthusiasm! I’m excited to rebuild my journey here and connect with new friends again. My journey with MyFitnessPal originally began in 2012, and it had a significant impact on my personal growth. During that time, I was fortunate to form some wonderful…
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Is there more in the excercise database? It says calories burned zero?
Hello, this is my first time using this premium version. I went to add an excercise (russian twists w/medicine ball @15lb), squats w/medicine ball, situps w/medicine ball,etc. and it doesn't seem to be a way you can incorporate that as an excercise. I just selected abdominal twist & situps vigorous, out of the drop down…
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New Participant!
Hello, I’ve been a member of MFP for a while but first time posting. I’m here to be fit with a purpose of a quality, healthy life. I look forward to sharing inspiration and encouragement during my journey. Cheers!
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Hello Everyone!
I am new to MyFitnessPal. I am looking to connect with new people, make new friends, and help each other with accountability. Thank you, Billy
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Getting Fit
Hello everyone. My name is Vinny, and I am a 71 year old male who has been an athlete attempting to stay fit my entire adult life. I have had my ups and downs, but never give up! In the last 5 years I have had 5 different surgeries, and each one sets me back while recovering. I know I will accomplish my goals again. How…
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Hey I’m new here (Read message)
Heyyy, I’m 19 yrs old and currently trying to better my health. I’ve lost some weight and have had some health issues so I’m turning a new page and trying to better myself with setting goals and tracking them. I wanted to just come on here and give a positive message to anyone reading this, the journey it’ll take for you…
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When is the best time of day to exercise??
I’ve been tracking my macros for a few days but can never find the best time to exercise! I have 3 kids and from 7am to 3:30pm they are in school and day care