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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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First Time Posting Here
Hi everyone, I've struggled my entire life to lose weight and get more fit. After finally talking to my doctor about weight loss ideas, she suggested this app as she uses it too. So happy and relieved to have finally found a way to track my journey progress.
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what exercises can i do to grow muscle in my glutes and shoulders?
i am 5"6 and ~160lbs — if that helps. I go to the gym regularly and own some dumbbells (ranging from 1lb to 15lbs). I lift almost every day because of wrestling:) Xo, Red 🎸🔥
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Anyone here using Suunto watches for trail running? How does it compare to Garmin or Coros?
Hey folks,I’m planning to upgrade my current GPS watch and am torn between Suunto and Garmin. I mostly do trail running (30–50k), some hiking, and I care a lot about navigation accuracy and battery life.I’ve heard good things about Suunto Vertical and Race, especially the dual-band GPS and offline maps. But how does it…
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MyFitnessPal and super excited?
Hey everyone! 👋 I’m new to MyFitnessPal and super excited to kick off my fitness journey. My main goals are to [insert goal—lose weight, build muscle, improve endurance, etc.], and I’m ready to put in the work. I’m hoping to: Stay consistent with tracking my meals and workouts Learn more about healthy recipes and meal prep…
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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Procrastination
Hi. I have just started this journey for reducing excess body weight. I Plan my meal with a lot of attention on calories and fibre. But even after understanding the science behind nutrition i am incapable of making good progress due to lack of motivation in doing exercises , my biggest question is how can i start…
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If You Miss Profiles & The Feed
Hey All! If you miss the profiles where you can see your posts easily instead of a big white space, and a feed - especially one that shows your friend’s posts - please go to the support feature and send them a message. I am newly back on this app for the first time in about a year and a half and I HATE THIS INTERFACE! I…
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Creatine and bloating?
I would like to start creatine, but I heard it makes you bloated and I was wondering how much weight does it make you hold?
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Hello From Ukraine
Hi, I'm Kevin. I moved to Ukraine at the beginning of the war to volunteer with a charity organization. I'm trying to get back in shape. I'm thinking about becoming a combat medic. I speak English, Ukrainian and Russian. I've also taken classes in personal training and nutrition. I haven't used MFP since 2015. It's a great…
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Newbie
hi everyone I’m Nin. 57 years old so menopausal. I’ve put on the lbs and would like to lose weight as I have about 5 weddings this year and already 4 next year I struggle to lose weight and would love some advice
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I am recovering from and LCL strain...tips on getting my knee back up to speed??
i.e. Workouts, stretches, anything I should know, or that might help!! Xo, Red🎸🔥 p.s. I am at the point in my recovery where I only wear my brace when I am active but it still feels unstable and hurts like hell, especially after I've been walking around:)
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Hi
Hi, this is Manar, I'm passionate about sports and healthy lifestyle I'm new to this app
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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My Journey Building a Home Gym
Hey everyone, Just wanted to share a bit about my experience building a home gym over the past year. Like many, I started working out more from home, and while free weights and resistance bands were a good start, I eventually felt the need for something more versatile and safe—especially when lifting alone. After a lot of…
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Introduction
hello everyone, Second time using this app. I went without for a couple years. I rejoined to manage my macros easier and to gain 30 lbs of lean muscle mass during the summer and cutting some in the winter. I’m also here to encourage and help people on their journey. my wife and I at the gym…
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Hey y’all!!
Let’s motivate and lose weight!!
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Newbie Incoming!
Hi, I'm a 24 year old who used to struggle with chronic depression and CPTSD. But now I'm medicated and super excited to start my journey! To be honest, my fitness journey started July 2024, two months after my boyfriend broke up with me. (I know, I know, the usual story, nothing special) anyways! From July 2024 to…
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New here, again
Hi all, 11 years ago I lost 53 lbs through MFP, but over the years and hormone changes, I’ve now gained back quite a bit of it. So I’m going to give this another go! Shout out to everyone who keeps on trying. I welcome friends who are accepting of themselves and others. Punsters, punks and poets particularly welcome 😁
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Here we go
I am 71 and trying again to loose weight. This app is so helpful. Have a blessed day
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💪 Six Weeks to Transformation 🌞
My name is Allie. I’m trying to get back into my health and fitness journey after a long hiatus (thanks, COVID 🫤). I used to be active and eat fairly healthy, but life got turned upside down, and it’s been hard finding my rhythm again especially now that my body responds differently to everything! (Hello 40's). The diets…
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Saying hello!
been using MFP on and off quietly in the background. I’ve lost 150ish lbs over the past three years. Never reached goal weight, but it’s creeping back on and I just want once and for all to lose this last 30lbs and maintain in a 5lb range. I can be a great cheerleader and looking for like minded people. Me and my grandson…
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Newbie to this nutrition and fitness
hello, I joined my fitness pal app to focus on more discipline with my food and to lose 11 pounds in a couple of months at the same time tone up my body. I find that chatting with others will likely help me attain my goals
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Motivational support for this new dad!
Hey Everyone, Recently started tracking calories again and ready to get to a body I am proud of! My name is Jose and I am a 32 year old male located in Southern California. I am also a new dad and experienced some weight gain dealing with everything that parenthood comes with. I’ve been tailoring my workouts to adjust to…
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45+ and Ready to Kick Some Butt! 🥋 Which Martial Art Should I Try?
Hey MFP So I'm 47 and having what I guess you could call a "martial arts midlife crisis" 😂 I keep watching action movies thinking "I could totally do that!" (spoiler alert: I probably can't... yet!) I'm reasonably fit but definitely not 20 anymore. My shoulds remind me of this daily. I'm looking for something that's:…
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Introduction
Hi, Myself Abdul Moiz and I'm new to My Fitness Pal and my aim is to build muscles and some weight
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New
at 65 I hope it isn't too late to get fit! I want the rest of my life to count
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Distance Runners - What are you fueling with?
Starting to ramp up mileage for another fall marathon and looking for different fueling, meal prep, and recovery options, especially for hot summer runs. What's everybody got?
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Hey Y’all 🌻
You can call me Kiki New here and definitely looking to connect with others on the path of self healing