Fitness

Hi I’m Liz
Hello
Hi, I'm Le'Quita newly diagnosed diabetic and have been using MyfitnessPal for a week now. This is a new journey for me and am hoping that I will be able to become more healthy and diet my way out of diabetes. My goal is to lose weight a week at the time. One pound at the time. Today, I did my first chair workout, it was a…
Calories
How do I track the calories i lose so I can lose more then I intake and what are some good workouts to lose belly fat
Hello!
My name is Barbara and I am new to this. I have just started taking glp -1 drugs for weight loss and needed a place to be able to log my food and create recipes. Unfortunately, Google fit does not allow for that! I am trying to figure out how to integrate my food with my Google fit. I have been overweight for most of my…
Midlife mindful Mimi
Hello , I am down 50lbs. looking for fitness motivation and to keep myself accountable with proper nutrition to keep the weight off.
Hello
Still trying each day to be better than the day before
Hello all, I’m Trisha, a proud mother of 4 amazing, beautiful and brilliant children. I am a wife of 21 years to a wonderful man. I have been on this journey on and off for 23 years. Each and every time I reach my goal weight I get comfortable and feel as if I can eat what I want and end up putting the weight back on. Now…
My Fitness Journey🔥
On January 1, 2025, I made a promise to myself that I would change my life. I was tired of living in a body that didn't reflect who I wanted to be. I weighed 180 kg, and even simple things felt difficult. I wasn't confident, and I never felt attractive. Instead of looking for shortcuts, I committed to the process. I stayed…
Claude MCP Integration
Can we create a MCP integration between Claude AI and MFP? This would make my experience much better with MFP.
We Can Do It ...
We Can Do It Together Weight loss is easier when we support each other. Healthy eating, regular exercise, and staying active can help us reach our goals. Small daily changes, like drinking more water and walking for 30 minutes, can make a big difference. Working together keeps us motivated and encourages us to stay…
Back at it again
Hey! So definitely not new, been on this app on and off for a while now. Back on it again to see if I can find people who can keep me motivated to stay consistently working out. I'm currently 139lbs (standing at just 5ft) and my goal is to get down to 120lb or just below it, I've done it before so I'm sure I can do it…
Don't Give UP!
Hey everyone! I am 67 year old male who had two knee replacements. I recently retired and bored as anything. Would like another job but no one is willing to hired a senior. As a result, I walk 8-12 miles a day and go to the gym for about 3 hours a every 4 days. The good thing is I lost over 215 pounds. Looking to help…
Starting my 200 lb journey from a chair after discovering a lifetime structural roadblock.
Hi everyone. I wanted to share my story today because for years, I carried the deep heartbreak of people making me feel like my fatigue, asthma flares, and weight gain were just a lack of willpower. People judged me and made me feel lazy, and there were many times I wanted to give up entirely.But I recently got the…
HI
Hi how's it going? I'm not new here but back after a few years. All change. I'm looking to lose just under a stone by diet and fitness If you you want an accountability partner or fitness friend feel free to send a request👋 I'm Jason in the UK
Not avoiding discussions...just really busy with new job.
Hey everyone, hope all having success with MyFitnessPal. I feel great knowing I can eat again…I didn't realize until after joining that I wasn't eating enough. I was hating food-afraid to eat because my weight was going up. Now I'm steady…but still not losing the extra I need to. If I lose 10 lbs…I'm there!! For the…
MFP has become boring and lonely
Hello all true MF Pals. While I still track my food and fitness here, I do miss the friend feed. Unfortunately MFP has become cold, boring and lonely. Is anyone experimenting with other apps they like better? How about the use of AI for reaching diet and fitness gaols as well as having a more social construct to it?…
New here
i’d like to learn from this community. At my perimenopausal I think so building a community to encourage will be an absolute big help!
Hello
hi everyone, I’m new to this app and looking to get the most out of it by meeting others with the same goals. My hope is to be able to encourage one another to improve fitness and health!
Lack of motivation trying to get back
hello everyone I am back here after a long time i wanted to get back in shape due to some reason i am out of my healthy lifestyle and loss my physique. But the thing is I tried many times to restart and go back to my previous lifestyle but failed again and again
15kg to lose
How long would it take 15kg to lose for me? Im 18, 5,5 80kg and a woman and try to exercise and move as much as i can everyday, but theres a problem i have a eating problem, i eat alot, my mom said back in her days she did 1h cardio and only ate breakfast and lunch everyday, if i do the same it would help but how long…
New....Hello All!
Hello! This is my first time here back here! Whenever I used this app in the past, I never chose to be social. This year, I was diagnosed with Chronic Kidney Disease and I have to become accustomed to eating in a whole new way. I also need to lose about 40lbs. So, it's time to tighten up! If any of you are in the same…
Fitness in DG
I am Pao love to walk and run. Love to do volleyball and dancing as well.
Back again!!
after several years of thoroughly appreciating wine and food I’ve finally stepped foot back in the gym and I’m loving it! Would love to have some friends to go along with on the journey so please feel free to add me
My biggest hurdle right now is working out.
hey all. i’m having a little bit of a struggle here. I will start off by saying I am taking a Semaglutide. I’m taking it to support my PCOS and insulin resistance. I’ve been trying to lose weight for a while and nothing seemed to work. know this is not an end all be all. I’ve been working with a nutritionist to keep my…
Losing weight with hypothyroid
My recent bloodwork gave 1.4 tsh level which is good as per my doc but my weight gained from the last visit. Cutrently iam 83 kgs, 5.4 ft. Can anyone suggest a good diet and best exercises for weight loss. I am 2.3 years postpartum too had a csection so I have developed mild diastasis recti too.
Intro
Hey This is Siya. I'm glad to join this community.

Fitness

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