Calorie deficit graph?

CPALayne
CPALayne Posts: 1 Member
in Fitness and Exercise
Hello. Is there a graph accessible in MFP that illustrates my deficit trend over time? I have all my health trackers synced…ie log my intake consistently and my exercise thru Apple Watch Fitness+. Thanks!
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Answers

  • AnnPT77
    AnnPT77 Posts: 35,844 Member
    The closest things I know of are the one-week calorie or net calorie bar graphs in the phone/tablet app Nutrition page, or the calories or net calories bar graph in the web version's Reports area, as shown:

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    Yes, I did not log every single day. Do as I say, not as I do. :D:D:D Kidding. Really, it's that I'm at year 9 plus a bit in maintenance. Sometimes I skip days if I'm busy or eat something that I'd have to wildly estimate, or something like that. I logged everything like it was religion during loss and the early months of maintenance. :smile:

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