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Tell us about yourself
I am Ann and I weigh 170 pounds and would love to reduce my weight t0 150 pounds.I have been doing little exercises
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60+yr olds
I've been making slow n steady progress. I walk 10,000+ steps a day, plus I am doing YouTube videos: Tabata & Tai Chi Gymnastics. Anything else I can do without a gym? I'm down 29 pounds. Would like to make friends here.
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Intro
hello, I’m Shauna! I am new here! I am needing some support and accountability to eat healthy, lose weight and gain muscle. I need motivation and a lot of it! I need recipes for non gluten and non dairy too. Thank you
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Looking to lose 100lbs but unable to fully walk due to needing new hip
Definitely obese, sit down job, little movement due to physical challenges.
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Pull Ups
Managed my first Full rep pull-up on Wednesday for over thirty five years, Happy days :)
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Day 1 💪
Greetings all!! Im Zü, 35 years old, trying to lose 30lb by dec 31 for my sister's wedding! Working out 5 days a week. Learning to waalk/job 1 mile each day. And body workout 3 days a week. Currently 195lb 10/6- 195lb Ate 1400 calories, burned 2000 calories for the day 💪
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Daily, step challenge
Starting a daily step count here, anyone want to join your welcome. -Walk to good health.
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Google Health friends
I know there has neen a lot of changes i am looking for supporters/friends who still utilize google health (formerly fitbit) to support and challenge one another whether to gain, loose, or naintain.
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Give Your Opinion
There are so many conversations about exercise being a way to lose weight, but I’m curious about the things you’ve gained from being active that have nothing to do with your appearance. Has exercise given you confidence, independence, better mental health, a social circle, more energy, or something else you didn’t expect?
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Body slimfit
Hi everyone in community. My name is Ben Nguyen and I’m a new member of Myfitnesspal. And I will learn knowledge more about everything. Nice to meet everyone.
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Just Give Me 10 Days - Round 347
Round 347 3 Oct 2026 Please join us starting on 3 Oct JUST GIVE ME 10 DAYS, when we will begin Round 347. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here…
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Hi everyone! I'm back!
I have been on MyFitnessPal since 2013 off and on. I've lost 164 pounds and I'm back for support with my last 40 pounds! I know I can do it and so can you! 💖💪
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BIG MILESTONE TODAY—NO LONGER IN THE OBESE BMI CATEGORY!!! 🎉💪
NO LONGER IN THE OBESE BMI CATEGORY!!! 🎉💪 I’m 67 years old and 6’4”. Since starting this journey on March 13 at 324 pounds, I’ve reached 245.3 pounds! ✅ Down 78.7 pounds ✅ Lost 24.3% of my starting body weight ✅ BMI: 29.9—below the obesity threshold! ✅ My scale’s visceral fat rating is now in the “good” range That’s an…
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Hello to all
I am new to My Fitness Pal and so I am looking some people to share experiences with.
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Question 0f The Day
If you could only keep one fitness habit for the rest of your life, what would it be?
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How do I stop from binge eating at night and early hours of morning?
I am struggling! I am 383lbs last time I was weighed. Food costs are so high it’s hard to get what I need even when I go to food banks. I get this spike of hunger at night and early hours of morning when I wake up from sleep to go to bathroom. I know it’s what is making it hard to lose weight. What do I do? How do I stop…
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Greetings
hello new and open to connect
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Hello !
Hello, Brad here trying to learn better eating habits, to lose a little weight and support my workout goals
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Trying again
Hi I'm Becky 50 year old female, perimenopause stage. I've tried this before and gave up. I was on the glp1 for awhile but insurance took it from me and I gained all back. So I'm looking to try again and see who's in my corner thru this.
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Introductory
Hello MFP Community Im not really new to MFP but Im new to the community. I hope to share my experience with you all. My name is Halasia and Im from Louisiana. Nice to meet all of you.
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Hello!
Hi! I just joined MFP this week and hoping to keep myself accountable with it. I went for my physical a couple of months ago and I guess I'm not sick enough for insurance to cover a GLP-1 so I got mad and decided to DO IT MYSELF. 😂 I guess spite can help with motivation? Might have to change doctors so that mine won't see…
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New
Hi everyone, I am new here, continuing my health and fitness journey.
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Has Your Definition of Fitness Changed With Age?
As we get older, I think the reasons for exercising can change quite a bit. Instead of chasing a certain appearance, you might start caring more about maintaining strength, balance, mobility, independence, or simply being able to keep doing the activities you love. Has your definition of fitness changed as you’ve gotten…
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Back at it after first joining 12 years ago .....
…… having just had to update my profile. Same goals just 12yrs older and heavier than I was then! Not quite ready to manifest the amount I'd like to lost, so just gonna take small steps with some realistic goals but am more than happy to be held accountable for them. I'm a grazer - working longer days (10hrs) with an hrs…
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Accountability
43M. Looking for accountability partner/s ☺️. Preferred IST as it’s easy for me to connect. But I guess any time zone is good as long as that person doesn’t ghost me in a day or 2. I try workout + CICO + deficit + IF, etc etc. Thanks.
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Back again’
hi everyone! It seems I’m not the only one who has left and made a return. That makes me feel good. I hope to connect with people who will go on this journey with me. more movement and a to leave all of the weight behind. Peace!
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Full Circle
I became a client of MFP back in 2016. I achieved my goal weight to where I wanted it. But, a lot has happened between then and now. Lot of roller coastering without the assistance of MFP. I've retired since, and I want to maintain my health and strenght for the foreseeable future. I want to become the best possible…
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Anyone near Clarksville Tn!
looking for new gym buddies Men or women!
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How to See My Cal Burn?
hello, i connected my Garmin watch to MyFitnessPal to track my steps and you many calories I burn my activity stuff like that I just wondering why is it not syncing?