Finally checking in

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keolatour472
keolatour472 Posts: 2 Member
in Introduce Yourself

trying to get and stay fit in my mid-fifties. Feeling alone and isolated even though I know I’m not. Thought I’d drop an intro here to get connected.
I am learning to enjoy exercising again, with modifications for now. I go to a Barre blend class 2x week, and this summer an early morning HIIT workout twice a week. I’m learning to love working with weights and resistance training. I love running but knee injury stops me right now, and I want to be someone who consistently gets in an effective number of steps in each day.
I believe sitting is bad for me!

I love my cats and dog, gardening, creating art, and food!

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  • yakkystuff
    yakkystuff Posts: 1,346 Member
    edited July 19

    Hi Hi - welcome!

    Everyone's always so crazy busy, it is easy to feel disconnected…

    MFP is kind of like leaving each other notes at a coffee shop we all visit - helps to know others are here, trying too.

    If you're interested in finding a group of daily, active people, check out the 'challenge groups' that advertise in the MFP 'challenge category' -

    here's a link to the MFP challenge category (or click the 'home' at the top of this page to get a list of all the categories.

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