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Goal: Gaining Weight and Body Building

For those using MyFitnessPal with the purpose of gaining weight.

Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - Goal: Gaining Weight (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
How often do you guys cook?	diogomello12 9:33AM	4	shaf238 12:28PM
Recomp/Cut after Marathon 1 2	kpark0818 July 15	21	heybales 3:19AM
Warm-up sets on weights	akafful July 16	4	sgt1372 July 17
Should I start bulking or cutting?	ameeralassadi4789 July 13	10	Redordeadhead July 17
What's your go to protein? 1 2 3	servilio5 July 3	55	GaryRuns July 17
Stuck	patrickrea2002 July 17	5	patrickrea2002 July 17
I’m not losing my gut and I’m disgusted!!!	SuccessHere July 17	2	SueSueDio July 17
Tracking lean bulk - scale or lift progression	pdmatthews July 15	7	pdmatthews July 16
add mass to chest	bmajercik June 9	16	TallGent66 July 16
Calorie deficit and how to use it	violacarnacina July 6	6	TallGent66 July 15
Anyone doing a 4 day split?	cattyw July 12	9	Teabythesea_ July 15
What is the right weight to start build muscle	ealjalal July 15	1	mmapags July 15
Women Who Lift 1 2...6 7	aubreyjordan March 26	128	megchiasson July 14
Do you guys compensate your macros the next day if you had deficit the day before?	diogomello12 July 8	18	MohsenSALAH July 13
Body Fat Analyzer Question	dbanks80 July 12	7	dbanks80 July 12
Lisa Fit Strong program	cattyw July 8	4	Teabythesea_ July 12
Body fat 18% to 15%	HIRAL_NJ July 10	14	Rammer123 July 12
Gaining weight too fast / retaining fat ?	RTrippey July 8	4	Cahgetsfit July 12
Workout update	jack1336 June 21	3	Chieflrg July 12
Bodybuilding program	g2regels July 10	9	ninerbuff July 11
Gaining Weight Females Group 1 2...11 12	preciousleks November 2018	222	PAPYRUS3 July 9
When should I increase my caloric intake??	j_c_29 July 6	2	mohammadalv6597 July 8
Knees go outward during deadlifts	patrickrea2002 July 3	9	lukejoycePT July 8
Any females gaining and lifting who want to share food diaries?	cattyw June 21	7	lilygarcia3 July 8
How do I lose body fat?	kdkdkdmmds July 1	6	mjmawesome July 8
Gain weight goal	Kimberlycaine27 July 6	1	DancingMoosie July 7
Are you a hard gainer, please read! 1 2...14 15	psuLemon February 2016	289	martinezselenaa7992 July 6
Help needed, bulk or cut????	siv1979 July 5	11	Justin_7272 July 6
Dirty Bulk vs Clean Bulk	saurabhdadhich26 July 1	8	Ro_4R July 6
Lean muscle protein Calculator	tylenzer1258 July 4	3	Chieflrg July 5

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Goal: Gaining Weight and Body Building

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