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Goal: Gaining Weight and Body Building

For those using MyFitnessPal with the purpose of gaining weight.

Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - Goal: Gaining Weight (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
Where did this weight come from? Poop,water,food weight, muscle, or fat?	thelostbreed02 2:29AM	6	rheddmobile 6:13AM
What to do to get rid of stubborn beer gut? 1 2	nazarah123 January 2	23	thelostbreed02 3:59AM
High calorie protein shakes? 1 2	ceebrawl2018 November 2018	29	ceebrawl2018 3:26AM
WEIGHT GAIN- TRAVEL ADVICE	ceebrawl2018 3:21AM	0	ceebrawl2018 3:21AM
Strict 1700 calories a day and no weight loss	6116farrah January 17	20	kimny72 1:42AM
Dumbbell routine problem..	MDC2957 January 17	16	ninerbuff January 17
Suggestions for new program. 1 2	crazyravr October 2018	30	jdog022 January 17
(M/24 185lbs) Post Op	kyle_NUFC January 16	6	kyle_NUFC January 17
Barbell Hip Thrusts - Bruising and pain across hips	Serena_Heart January 16	13	Chieflrg January 17
Gaining Weight Females Group 1 2...5 6	preciousleks November 2018	118	singingflutelady January 17
When did you change your wardrobe?	preciousleks January 9	11	preciousleks January 17
Adding in weight training into the app	fatbegone2019 January 16	2	fatbegone2019 January 17
Post LIFT protein meal ideas!	Moonlitriver17 January 16	13	Chieflrg January 17
Will I ever have wider hips? And how do I get them? 1 2	monicamurat3 January 8	21	L1zardQueen January 17
23 M trying to gain	kevcoombs January 16	2	Keto_Vampire January 16
Are you a hard gainer, please read! 1 2...13 14	psuLemon February 2016	280	psuLemon January 16
StrongLifts Squats and preventing organ prolapse. Advice please!	dracaene January 15	9	flowerhorsey January 16
18 year old male gaining weight. Needs tips/clarification on ideal caloric surplus+when to change.	johnaltman8 January 16	3	Chieflrg January 16
What do you think of my workout plan/schedule?	MokhtarB January 13	18	Erik8484 January 16
The best bfp to be at before bulking?	FitBeardedJourney January 11	11	tonyfastz06 January 15
Macros	cjzeigler January 15	1	Cahgetsfit January 15
Working through pain?	rfajitas12345 January 10	15	CSARdiver January 15
Intuitive Eating	Silkysausage January 14	12	Silkysausage January 15
Weight/Strength Exercises	chydynan67 January 14	12	sijomial January 15
Lean bulk not working?	katiemariieha January 12	14	geekyjock76 January 15
Quick question about machine vs free weight	antsosbo January 14	8	Keto_Vampire January 14
What do you think of my work out plan/ideas/scoliosis?	Valcast4444 January 3	11	Jonnydebrasco January 14
Skinny fat	DannyIrie January 10	7	DancingMoosie January 14
Body sore	Allsmiles358 January 11	9	caroannv January 14
Muscle building and losing bod fat simultaneously	ravv2016 January 12	3	evilokc January 14

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Goal: Gaining Weight and Body Building

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