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Goal: Gaining Weight and Body Building

For those using MyFitnessPal with the purpose of gaining weight.

Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - Goal: Gaining Weight (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
Ladies who lift 1 2	ExistingFish February 12	29	HeliumIsNoble 8:45PM
ECA stack and fish oil to shrink fat cells and build more lean muscle??? 1 2 3	angmarie28 February 15	44	CharlieBeansmomTracey 8:27PM
Looking for a 3-4 day split routine recommendation for women	jiggyj9 February 16	10	Lolalikeslolagets 5:30PM
Experienced sharp pain midway warmup squats	thelostbreed02 February 14	11	Silkysausage 10:26AM
Advancement on current programme	Silkysausage February 9	15	Silkysausage 10:24AM
Weight gain	requenomayra February 16	7	sardelsa 1:42AM
Anyone cutting after a bulk? 1 2...40 41	sardelsa April 2018	819	psuLemon February 16
Gaining Weight Females Group 1 2...8 9	preciousleks November 2018	165	jenkae1012 February 16
Calculating an ideal surplus for muscle gains	ForecasterJason February 16	1	dhimaan February 16
Eating nesquick when bulking	patrickrea2002 February 14	11	DomesticKat February 15
Am i a freak ?	patrickrea2002 February 8	9	Keto_Vampire February 15
What are your hypertrophy training splits?	Lift_Eat_Repeat February 8	11	ijsantos2005 February 15
Confused. I need celebs booty and waist 1 2 3	preciousleks February 11	48	spiffy90 February 15
LADIES...!! What protein? 1 2	GainzWitHan February 11	26	CharlieBeansmomTracey February 15
How can I gain muscle as a beginner? (Photo inc.) 1 2	gypsyrose12 February 7	24	Chieflrg February 15
Pre Workout Nutrition and Supplements	NaturalGainsRecned February 14	8	jenkae1012 February 15
Newbie help with eating in surplus/bulking	angharadsian94 February 12	7	jenkae1012 February 15
DB hip thrusts, strain on quads?	Amerek412 February 8	7	PhreshJive February 14
Squats and such	Beeingthin February 14	3	Beeingthin February 14
Am I even Human? 1 2	thelostbreed02 January 29	29	thelostbreed02 February 14
Need help putting on 5lbs of lean muscle	jjonescreative February 8	8	Scottgriesser February 13
Looking for a good weight lifting site to follow	JohnnytotheB January 30	19	Kait_Dee February 13
How to transition from long term cut to bulk?	duteshredded February 9	7	DancingMoosie February 12
Weights at gym off putting 1 2 3	size102b January 28	41	DancingMoosie February 12
Cutting	jocasio86mfp February 9	8	jocasio86mfp February 12
Maintaining muscle while fasting?	EmbeeKay February 7	18	EmbeeKay February 12
Bulk or cur for more defined abs	patrickrea2002 February 11	8	patrickrea2002 February 12
Smart trousers to fit weightlifting thighs!	claireychn074 February 10	8	claireychn074 February 11
Set and rep tracking app? 1 2	jonathantaylor2013 January 6	28	nigelnorris February 10
Helping each other stay motivated	vgentile990 February 10	0	vgentile990 February 10

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Goal: Gaining Weight and Body Building

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