Any knows a great way to get nice looking abs

yrosario020209

I already sort of have my 6 pack and you kinda see my 8th but I want to know if there’s any workout or something I can do so my v line is better and my abs pop more and I want it to be to the point where I don’t need to flex for them to show

COGypsy

Diet, diet, diet, and then diet some more. It takes a pretty deep cut to keep abs visible 24/7. Most bodybuilders don’t stay in that shape outside of competition.

sollyn23l2

https://community.myfitnesspal.com/en/discussion/10940962/any-knows-a-great-way-to-get-nice-looking-abs

Cut calories and keep losing weight. Abs are made in the kitchen (ie by eating less food) not in the gym. If you already have a 6 pack though, I have to wonder how realistic your goals are. That sort of physique is generally unsustainable as it requires too low body fat.

Unknown

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