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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
Weight loss plateaus for short people	danjou72 September 18	8	Clairin 10:06AM
Olanzapine, Seroquel and weight gain.	lindamtuck2018 September 18	11	HollyPFlax 10:01AM
Sports bras	ameyer7487 September 18	15	jenilla1 8:52AM
Do I have to eat healthy all the time to lose weight?	h553xx September 18	5	Gamliela 7:52AM
cant seem to build strenght...help 1 2...7 8	jonmarrow September 7	155	cupcakesandproteinshakes 7:10AM
What's the best way to go about this?	weight957 5:52AM	4	weight957 6:12AM
Finding the discipline to work out? 1 2	mehreen_xo September 17	26	ahoy_m8 6:03AM
Your Goal by Halloween! 1 2...4 5	AlisaRN September 6	100	143tobe 4:53AM
how long does it take for period fluctuations to go back to normal?	trulyhealy September 18	8	143tobe 4:26AM
Body fat %	heathcash1252 September 18	7	Silentpadna 1:47AM
How do you measure this?	weight957 September 18	11	lorrpb 1:25AM
Help or guidance? 1 2	rar0810 September 17	21	rar0810 12:48AM
Under 1200 for weight-loss 1 2 3 4	Emmapatterson1729 August 29	70	Seasoned50 12:24AM
Macros	bethanydaniel5 September 18	13	earlnabby September 18
Inspiring Story-MFP shoutout!	SuzySunshine99 September 18	2	L1zardQueen September 18
Intermittent fasting. 1 2 3	Taytaylynn92 September 15	53	KatsMeow12 September 18
Are these macros optimal for muscle gain and weight loss?	LivinLikeLivia September 18	1	AnnPT77 September 18
Weigh-in Wednesday-post here for accountability 1 2	kristenmary70 September 4	25	cenafan September 18
Logging Accurately..step by step guide 1 2...25 26	SezxyStef March 2014	507	dodea48 September 18
I need to be healthy	Dezzymo September 18	5	apullum September 18
Ketogenic Diet and Duodenal Switch ( DS ) weight loss journey 1 2 3	Tonya_me July 2016	43	Annie_01 September 18
MFP entries ?? Where did they go	Famof72015 September 18	7	Annie_01 September 18
UPDATE, IF ANYONE IS INTERESTED 1 2 3	sefajane1 August 25	49	collectingblues September 18
How to handle tough calorie days	raini38 September 18	4	peachvine29 September 18
What happened when you stopped lifting weights? 1 2	anewell28 September 12	31	Roadie2000 September 18
Man Plans, and God Laughs	Womona September 17	13	Pipsqueak1965 September 18
How would I go about this?	Breakingupwithfatty September 18	6	Terytha September 18
Only 1 exercise counts toward calories?	gbernst September 14	16	lemurcat2 September 18
On week 4 - losing weight fast	angelakl2016 September 17	4	Taytaylynn92 September 18
40+ Club : Where the Cool Kids Are 1 2...864 865	alf1163 January 2012	17.3K	gam3rguy September 18

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