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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
Anyone use arnica for swelling?	glassyo July 18	10	BarbaraHelen2013 9:56AM
Mini Challenge: YOUR goal by Labor Day! 1 2...4 5	brittlb07 July 4	91	babel95 9:45AM
Best flavor?	tec9goo July 16	10	newgoals73 9:35AM
Negative adjustments	chulipa 9:32AM	0	chulipa 9:32AM
Salads? Walking and eating	tec9goo July 16	6	Lillymoo01 9:01AM
how my boobs are going to react	taessane 1:22AM	3	Hannahwalksfar 8:40AM
New Discovery: Protein shuts down Fat burning 1 2 3	TallGent66 July 17	52	TallGent66 7:56AM
Yo-yo dieting - is there any hope?	mfp2019jg 4:40AM	6	Emmapatterson1729 6:55AM
Craving water? Is this normal?	DivaDreamer77 July 16	20	DivaDreamer77 4:50AM
Zero progress	TammyGermiller July 18	15	Danp 4:40AM
Weight loss 1 2	jessdance1 July 18	27	Hannahwalksfar 4:39AM
Does keto help with binge eating and sugar cravings?	strongernurse 12:46AM	7	Emmapatterson1729 4:37AM
Is this a thing? (losing more when eating more calories) 1 2	justanotherjenn July 17	39	TallGent66 4:15AM
Tracking keto	jessicayost55 1:40AM	3	Emmapatterson1729 3:57AM
Exercise and Mental Health	aziz_n1 July 18	9	estherdragonbat 2:01AM
Stomach weight loss tips?	Bainesy26 July 17	11	giancarlov1191 1:46AM
WAG or Black Iron?	robingmurphy 12:28AM	1	Cahgetsfit 12:32AM
Being Too Hard on Myself (Anyone Else Do This?)	Lady_Grell July 18	10	Lady_Grell 12:17AM
Venting 1 2	bjkoziara July 13	31	COGypsy 12:08AM
Stuck at a plateau despite good rate of loss	fitspace25 July 18	3	Foodiemom67 July 18
B Belly / double belly - anyone else? 1 2	beany200 July 15	34	beany200 July 18
40+ Club : Where the Cool Kids Are 1 2...853 854	alf1163 January 2012	17.1K	Beeps2011 July 18
Loss much slower than predicted?	RyotaFujikawa July 17	13	RyotaFujikawa July 18
fell off the ban wagon...	zfitgal July 17	13	lgfrie July 18
Apple Watch or Fitbit Charge 3? Help!	vickyg1986 July 17	16	heybales July 18
Are my calories too low?	Jay9201 July 16	15	sijomial July 18
not feeling comfortable in public 1 2 3	nasr25 July 15	49	glassyo July 18
Looking for Petite Friends! :)	DivaDreamer77 July 16	4	apullum July 18
Intermitent Fasting and eating your daily calories 1 2 3	glubben October 2017	51	AnnPT77 July 18
Guess-timating?	CaityGracie67 July 17	10	Emmapatterson1729 July 18

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