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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
Insulin: An undeserved bad reputation James Krieger	mmapags 2:20AM	3	watts6151 10:13AM
Hope everyone is kicking lbs but 👌🏼🙏😇	DjPeazy 9:59AM	0	DjPeazy 9:59AM
No weight loss this week :/	JK1542020 6:50AM	13	DjPeazy 9:56AM
Eating dinner at 8pm	davianlitchmore120 May 22	10	paperpudding 9:48AM
Calorie adjustment	SiyaManqele May 24	9	Avidkeo 7:27AM
Calisthenics Tips	officiallyprado 5:15AM	3	cupcakesandproteinshakes 7:24AM
Goal - 30kgs by December 2020	Kukkie157 May 24	2	Lietchi 7:01AM
Stress Belly / Visceral Fat 1 2	QueenOfVines May 22	24	QueenOfVines 6:20AM
Dukan diet anyone	daniel_mdsn28 April 16	10	NorthCascades 6:06AM
Coronavirus and depression	tinkerbelluni07 May 21	12	NorthCascades 6:04AM
Counting calories with a margin of error.	minimiss669 12:02AM	12	lgfrie 5:40AM
YOUR Goal by July 4th (weekly log)	brittlb07 May 24	9	Saskatchebun 4:05AM
One month assessment + changes 1 2	KrissFlavored May 24	34	KrissFlavored 3:42AM
Coronavirus prep 1 2...255 256	kshama2001 March 2	5.1K	GaleHawkins 3:25AM
Made my weight!	jamesborisperez May 24	1	Psychgrrl 2:46AM
Social Eater—saying "No"? 1 2	eccentricplaza May 22	39	Anthem76 2:34AM
Intermittent fasting drinks?	simplyhannahme2479 May 4	14	Luciicul 2:13AM
How to deal with being Skinny fat?	xx1chloe5xx May 24	5	Luciicul 1:55AM
how much can an evening meal effect the scales the next morning?	trulyhealy May 24	5	sardelsa 1:45AM
Going from Atkins 40 to counting healthy calories adding back in complex carbs.. can I start losing?	DonnasJourney100 12:14AM	4	DonnasJourney100 1:12AM
If you r going to have fun	saynow111 May 24	14	L1zardQueen 1:09AM
Is it possible to accidentally eat too little?	jelleigh May 23	6	NovusDies 12:49AM
A Question about Coffee	ShinyWillUK May 23	20	Duck_Puddle May 24
Oh god I binged! I destroyed everything!!!	yirara May 24	12	Strudders67 May 24
Saggy skin/stretch marks in stomach area	presidentcarter May 24	1	richardgavel May 24
AppleWatch Question 1 2	StrongAndHealthyMommy May 23	22	Talan79 May 24
Price gauge	Whydahdad71 May 24	7	yirara May 24
Plateau	kissmynivarna May 24	4	kissmynivarna May 24
Gym Guidelines 1 2 3	jadu1536 May 21	48	Mrs_Addams May 24
17 pounds in 5 weeks 1 2 3	seamatt April 2018	48	jelleigh May 24

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