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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
40+ Club : Where the Cool Kids Are 1 2...873 874	alf1163 January 2012	17.5K	HamptonsGuy 10:57AM
Ketogenic Benefits	JessicaFit89 November 17	18	middlehaitch 10:16AM
How Does Fasting Work?	Dazzlle22 November 17	11	elfin168 9:06AM
How do you handle bad days? 1 2	weight3049 November 15	30	koalathebear 8:30AM
Lost period 1 2	weoutherelosingweight August 14	27	apullum 5:54AM
Weigh-in Wednesday-post here for accountability 1 2 3 4	kristenmary70 September 4	68	APPYMAMA22 5:44AM
The Game Changers	Dazzlle22 November 17	10	Dazzlle22 5:12AM
Why do I want results fast? 1 2	Milax19 November 15	21	Danp 4:50AM
Pre and Post Workout Snack	MCeeCee November 17	12	aokoye 4:13AM
Goals for 2020? 1 2 3	AObravo123 November 14	44	SCoil123 2:51AM
"Healthy" Unhealthy Foods/Snacks	Dazzlle22 November 16	13	foreverblissful 2:18AM
No refined sugars life	Dazzlle22 November 15	6	kimny72 2:14AM
Losing weight	jimsessions8 November 17	3	springlering62 November 17
MyFitnessPal Not counting calories correctly 1 2	briaschaefer November 15	23	bearly63 November 17
Macros	jooko1705 November 15	8	lemurcat2 November 17
Cortisol and Water Retention	New_Heavens_Earth November 16	20	NovusDies November 17
Losing Too Fast?	jessalittlemore November 17	5	Theo166 November 17
MyFitnessPal premium?	Shefoundher November 17	3	lgfrie November 17
New Strategy	bethjl96 November 11	9	lgfrie November 17
Motivating books, blogs, Instagram pages	CrumbsInMyButter November 12	11	76Crane76 November 17
Are morning workouts more effective?	mita271 November 16	15	psychod787 November 17
Starting c25k...again :) updates as I go. 1 2	danipatt1216 October 6	38	littlegreenparrot1 November 17
Intermittent Fasting (16:8) for Weightloss?	deniseg31 November 14	15	sijomial November 17
Elbow Pain	jadu1536 November 15	5	sgt1372 November 17
Macros	MCeeCee November 16	6	MCeeCee November 17
Can Eating too Little Make the Scale Go Up?	Terytha November 15	9	lynn_glenmont November 17
Beta Plans	New_Heavens_Earth November 16	4	aokoye November 17
RMR	justMbailey November 15	7	justMbailey November 17
Medical recovery question	AZTeri2016 November 14	7	geraldaltman November 17

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