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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Most Helpful Posts - General Health, Fitness and Diet (Must Reads) Announcement Closed	Nova December 2015	0	Nova December 2015
Welcome to the MyFitnessPal Community! Announcement Closed	Alex January 2015	0	Alex January 2015
How often do you weight yourself? 1 2	lynnimic February 14	23	misskris78 9:57PM
Why is it advised to lose .5lbs a week?	vanityy99 February 16	17	vanityy99 9:56PM
Treadmill	tusshay 9:27PM	0	tusshay 9:27PM
5'6...What is your goal weight? 1 2...4 5	Marcie9278 February 6	86	wm6810 8:50PM
HELP! Food allergies limiting diet! 1 2	time4thebell 5:56PM	24	claireychn074 8:18PM
Hello :) Hope you all are doing well. I need advice. 1 2	ItsMeDua February 16	27	mike_bold 7:36PM
Cleaning up eating	lockhart71084 4:24AM	2	mmapags 7:30PM
Has anyone ever injured their Psoas muscles?	Angied725 9:11AM	2	Cherimoose 7:07PM
Intermittent fasting	katrinalawson 5:58PM	1	cmriverside 6:20PM
Internet Woo 1 2...8 9	debrakgoogins January 3	180	HeliumIsNoble 6:12PM
Advice on Cravings	Sydney1452 February 16	10	AnnPT77 6:03PM
Sugar Cravings	jazysmom14 February 16	12	missysippy930 6:01PM
Weighing "everything" 1 2	hamelle2 February 16	35	leanjogreen18 5:50PM
Help breastfeeding and diet exercise	kirsty27h1 February 16	10	phill_143 5:27PM
Should I be eating more?	michaela241193 February 15	17	kshama2001 5:19PM
Mini Challenge: 10 pounds down by Easter 1 2 3	brittlb07 February 15	58	firecat1987 5:17PM
Anxiety/Stress/Boredom eating...help?	awenasangster 4:13PM	2	JohnnytotheB 5:11PM
Feeling Run Down after Meeting Goal Weight	kattbigs February 16	16	kshama2001 5:00PM
Cleaning up eating	lockhart71084 4:24AM	10	lemurcat2 3:31PM
Hydroxyelite	domeofstars February 15	16	Athijade 3:29PM
Size of bowl/ portion 1 2	selenenatalie February 15	23	AprilMLowe 3:19PM
Beachbody Support Group 2018 1 2...56 57	drea2011 March 2018	1.1K	gam3rguy 2:33PM
40+ Club : Where the Cool Kids Are 1 2...830 831	alf1163 January 2012	16.6K	gam3rguy 2:32PM
Mini Challenge: 10lbs down by Valentines Day? <3 1 2...18 19	PigHerder December 2018	365	achagpar 1:47PM
If i eat sweets and keep my calorie count under 1200 will i lose weight?	NonishaS February 16	13	xxzenabxx 9:14AM
It started with a slab of birthday cake and ice cream... 1 2	HilTri February 15	26	HilTri 8:53AM
Athlete knocked DOWN by injuries: advice on mindset 1 2	purplefizzy February 12	23	rheddmobile 6:29AM
Skinny fat and don't know what to do	gracemosak01 February 16	10	SCoil123 4:41AM
Almost 39 12 months postpartum	Mountaingirl33 3:44AM	1	Mslmesq 4:15AM
Wow... That had how many calories?!!? 1 2...18 19	tmoneyag99 January 2018	361	lalalacroix 2:15AM

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