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New to MFP with a lot to lose, but so much to gain!
My name is Katherine and I am 62. After some substantial health problems, and subsequent weight gain, I am taking ownership and back control of my Heath. I just registered for an Ultra Marathon in Tunisia this October, so I am “all-in” on my fitness journey! While I am not oblivious to the challenges of marathon running,…
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Please Make Room for Us at the Starting Line
Dear MyFitnessPal: Please Make Room for Us “fluffy” folks at the Starting Line Let’s talk real for a second… I’ve gained 60 pounds. That’s not just a number—it’s a new reality. A reality where I can’t do the workouts I used to. Where bending forward feels impossible. Where lying flat on my back or belly isn’t just…
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Trying this again....
Trying to lose weight for what feels like the 5 millionth time. Hoping this time it sticks. My 20th high school reunion is coming up in September and I'm going on vacation in December. I would love to feel better about myself and the way I look as well as just feel better by then. I'm a 37-year-old ICU nurse. I graduated…
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MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
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Going nuts
So I have family staying with us for the next 4 weeks and they are killing me, junk food , chips , soda just crap , I would love to trash , my issue is they keep bringing me stuff back to the house that I have refused for the most part , I kinda feel bad that they are spending money on stuff , I refuse to eat they have…
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Wake-up Call
Hi everyone I’m new here. Height: 4”11 SW: 309 I’ve been trying to loose weight for years but all I seem to successfully accomplish is pick it up. This month I had a huge health scare. I got a kidney stone (which I didn’t feel) and only saw a doctor after a week. The blockage caused a kidney infection which resulted in…
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Guys I need some advice
I just started my weight loss journey about three or four weeks ago and I’m doing 1800 cal with leaving at least 500 cal left over. I workout sometimes 35 minutes to an hour a day and is it normal to like have no energy because I’m struggling not having energy and I don’t know if it’s because I’m like starting this and…
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Needing some support
Hi Everyone, I’m Terri 63/F live in Gloucester City, Camden County, NJ. I’m sick and tired of being sick and tired, I’m uncomfortable and have to get back in track. Any support would be GREATLY APPRECIATED! Good luck to all who are here trying everyday to get better and with support it makes it easier. Have a great week.…
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Looking for weight loss support
Looking for like minded people who have a long way to go. I have +200 pounds to lose and it feels like it is daunting at times. If you want to support each other, let's do this!
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Hi all👋
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Hit a plateau but feel like it’s too soon?
hey there! I started Feb 1st with 100 pounds to lose, I’ve lost 25 lbs so far but have stalled for a few weeks now and it’s frustrating me immensely! I know I won’t see loss everyday but weekly I feel like it should be ticking down at least slowly with this much extra to lose… Words of wisdom/encouragement for those who’ve…
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8 Months, 8 Stone Down - My Journey (So Far)
Eight months ago, I was 25 stone (159 kg) with a body fat percentage of 34%. This morning, I weighed in at 98 kg with 23% body fat. I’m still considered “obese” by BMI standards, but I feel stronger, healthier, and more in control than I have in years. I wanted to share my journey - not because I have all the answers, but…
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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal
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Hi!!
hello, i have been needing some help with self control, and keeping a schedule on working out, and not canceling cause i get "tired". if anyone has suggestions please let me know!!
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Semi-new
Good morning everyone! My name is Brianna, I’m 23, from MA. I began my weight loss journey during the new year (keeping my resolution strong and steady!) and I've lost about 40ish pounds now. I was at 240lbs, I am now at 198lbs. I started with the carnivore diet with my husband in January for the month and lost 20lbs that…
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Guess who’s back🤣🤣🤣🤣
So I’ve been here off and on throughout the years. Well 11 years ago I lost 70lbs by logging my food on SparkPeople. They no longer exist so here I am. I am 45 and struggling with more health problems like Lipedema and Lymphedema which affect my mobility and give me extreme fatigue to the point of laying down off and on…
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442lbs - I need to change, I'm scared and bedbound.
Hi, Just thought I'd come on here and introduce myself. To see if I can make friends on MFP and just for accountability. I'm a 442lbs 31yo female, mother to a nearly 5 year old and I'm bed bound. Ever since starting a new medication July last year my weight has crept up nearly 100lbs and I need to lose it because this is…
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Over 100lbs lost after 10+ years of trying...I've learned a huge lesson (TW)
I have been on Keto for 252 days. My goal is 140lbs and i started at 310lbs. I am now 201 lbs. 61lbs to go! Before I started this journey I was under the impression that I would never lose the weight. How I have proved myself, and others, wrong. I thought I would share the greatest lesson i have learned so far. This post…
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Starting Fresh: Food Addict with 175LBS to Lose!
Hi Everyone! My name is Pia, and I'm just getting back on the wagon after previously losing (and regaining) 125lb. I have 175lbs to lose this time around and I am more determined than ever. I'd love to connect with others on a similar path—whether you're just starting out or maintaining your progress. Let's motivate and…
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food logging
So I logged for the first time today and I'm double the suggested calories. I'm new, names Michelle from Pennsylvania, and I've chosen the fasting 14:10 plan. I'm crossing my fingers. Anyone have any suggestions?
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Vancouver Island Girl on a goal of 100 lbs weight loss through diet & exercise
I am married and a mom of two teens, work as a school librarian and looking for group support in creating and maintaining a consistent diet & weight loss check in system with others also doing the same thing. I have just over a 100 lbs to lose and doing it on my own has been a struggle (cheerleader of one just does not cut…
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Obese Girl Looking To Get Healthy, Hello!!
I am newish to MFP because I downloaded the app and signed up a long time ago but stopped using it after a year. But here I am back again on MFP starting back up again logging in my food. I have been morbidly obese in the 400s for over 10 years now and I want to become a healthy 200 pounds. I have problems with binge…
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Halfway Progress Photo - 62 pounds down
Halfway through my goal. 62 pounds down. I cut out alcohol, changed jobs, and left an unhappy relationship. I have been walking with the aid of Pokémon Go! Only eating out 2 nights a week and high fiber, high protein, meals. Replaced candy with fruit. Please add me if you want to join me on the remainder of my journey!
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Newbie post
Hi I am a 34 years old non-binary female that weighs 343 lb. My ultimate goal is to be fully mobile and healthy. To that end I want to get down to 180 lb. I have never been 180 lb in my adult life. I am here to make a lifestyle change and make friends.
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Oldie but a Goodie
I have been using this app on & off for a few years now. So far I have lost 63 lbs w/110 to be at my goal weight. I have just switched jobs from one horrible place to what looks like another. I have been stress eating this past week. Well I have decided two things this weekend. 1) It is a job. I can either stick it out or…
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Hello all
I am conflicted about posting here but… I turned over a new leaf September 28, 2024. I eliminated all carbs from diet except those in fruit and vegetables. It worked. I lost almost 30 pounds before the end of 2024. I quit taking my diabetes medication. My doctor didn’t care because my 3 month checkup had my A1C down by 1.2…