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Realizing how much I've let myself go
Hello, I'm 34 years old and (this is embarrassing for me to admit) I'm 332 lbs. I've had this app on and off for years and when I really stick to it, I loose weight. I've known this for a while now, but haven't really taken accountability. I've let myself go. And it's embarrassing and upsetting. My hubby and I started…
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MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
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Hi
I am counting calories for the second time in my woman, 65 years old and I weigh a lot. I started at 282 pounds. I got very and was hospitalized. Everything is fine now, but I decided I gotta do something about it so I started counting calories using this I know that’s good. It’s gonna take a long time. I can’t imagine…
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Losing weight
I weigh 600 pounds as someone who is 6'2 and I would like to start losing weight please give help.
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Back after several years and several pounds
HI Everyone, I'm Ghee911 and I've come back to the fold after several years off. I just turned 70, am a part-time Nanny for infants and toddlers (who are my stress relievers). I was basically immobile from 12/25/23 - 6/30/25 (unable to work), starting out with a tumble down the stairs during Christmas out of state,…
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Hi everyone, I’m Jenn!
I’m 47 and live in Texas, where I work as an IT Director for a university. It’s a pretty high-stress job, and I also have ADHD, so finding balance with my health and routine has always been a bit of a challenge. I’m back on MyFitnessPal to focus on me again — though my husband is also on his own fitness journey right now,…
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Long Road to a better me
Lifelong fat guy blew up in 2024 as I watched my best friend die from long cancer. Started 2025 at 368 pounds currently at 265. Hoping to maintain and continue to slowly improve my health and weight.
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I need help, I am addicted
Hi guys, I am 33 years old. I started on this app a while back. I lost a lot of weight about 100lbs. Now about 12 years later and with kids I have gained all that back, and more. I am now diabetic. I am obsessed with sugar. I crave it and I want it and I need to have it when I crave it. I have tried multiple times to stop…
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What weighs ___ lbs?
This is so random but it’s kind of a fun way to visualize how much weight you’ve lost- Google ‘what weighs ____lbs?’ Inserting the exact amount you’ve lost. Someone mentioned in another group they lost 6 lbs and someone else replied saying they lost a whole chihuahua haha! For example- I have lost 23.2 lbs so far so I have…
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50th time is the Charm!
hello everyone! Been here a while. New to caring and staying consistent. On a weight loss journey, and a feel better journey before I turn 30!
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Day One, starting a personalised 75 Hard challenge!
Hey everyone, I'm about to start a fitness challenge are getting to 260lbs. I'm at the heaviest i've ever been and the most unhappy with my weight. I saw the 75 hard challenge and want to give it ago but infuriately for me I have fibromyalgia and other health issues that limit my activity a lot. Here are my rules for my…
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Seeking accountability Partners
Hello! I’m Angel and I’m looking for accountability partners….. only people who understand that success is the only option. I’m ready to sweat, work hard and push through to my healthier me!
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Hello!
Hi all. I am Charla. I just started on a GLP1 medication and have just downloaded this application to help me control my calorie intake. I'm looking to lose a small person. Wish me luck.
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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Hello my name is Kevin
Hello all, I’m Kevin. I’m very new to this fitness journey of mine and I’m about a month in and 10ths down. I was recommended MFP so here I am. Haha
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Back again....
Well I've had a shock to the system, I weighed myself today after leaving it far too long since the last time. My weight has spiraled out of control and I'm shameful to say hit my heaviest weight ever. Time to take accountability and sort myself out. If there is anyone who wants to join me on this journey, feel free to tag…
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Getting back in shape after extended hospital stay
Hi I'm 38yo female with a plethora of health issues, most of them related to my weight. I want to get in shape after a long hospital stay because I want to be healthier to avoid hospitals in the future if possible. I also want to be the person I am inside on the outside as well. I love fashion and style, as well as a bit…
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Positie vibes!!
Hello. New to this platform, thanks, in advance, forv the patience. I'm excited to finally start my walk on this weight loss journey. It's been a long time coming. I'm open to new information and tips from those who have made it to their goals. Hope you meet ya'll soon!
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Coming back to fitness pal over 11 years
Hey everyone I'm Joy, I'm coming back to Fitness pal and haven't been really consistent until recently and I will admit that by Father YAHWEH ELOHIM blessings and grace in Jesus Christ of Nazareth mighty name I'm way more intentional on how I eat my food and what I cook. I've seen the scale go down and I'm thankful. I…
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Introduction
Hello Everyone! My name is Riley and I have been wanting to go onto a weight loss journey since my weight is overweight and I want to get in shape. I am willing to get any recipes that have high protein but low calorie, but any good recipes to help with weight loss is great!
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24 years post-op Gastric Bypass with Complete regain - Starting over
Hi Everyone, I'm Kat, and I've been on MFP off and on for 15 years. In 2001 I had laparoscopic RNY Gastric Bypass surgery at a highest weight of 340. Within 2 years I got to my lowest weight, 154. Within the past 24 years I've had ups and downs, a revision surgery, and a battle with substance abuse disorder (11 years sober…
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New to the community
I’m new to the community and restarting my fitness and weight loss journey after many years of weight gain and being diagnosed with a chronic illness. I know it will take time and I will have to make major adjustments in my diet and exercise not only to lose weight but to control my illness. I look forward to finding new…
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Not Giving Up
Hello - I'm in my 50's and have ~200 lbs to lose. I'm not new to MyFitnessPal but I am new to the community boards. It would be awesome to find support and interact with people who are similarly trying to make changes even if it seems quite daunting. Wishing everyone the best!
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Weight Loss Journey
Hi, I'm in the process of losing 100 lbs and wanted inspiration and support from others.
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Hello
Hi, I am Vi and started to take a journey to loose some weight. It is hard at my age and reduced ability to exercise. How you all doing? Any success with your goals? My problem is to keep motivated and keep on it. This time I need to stay focused. I have about 40 kg to loose. Start point 104 kg. Let's share your…
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Exercise calories - do I eat these? A video explanation.
Here's a brief and simple explanation. This video was approved by mod team before posting and this is a non monetized channel. I only mention for TOU/disclosure purposes. @psuLemon https://www.youtube.com/watch?v=67USKg3w_E4
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food logging
So I logged for the first time today and I'm double the suggested calories. I'm new, names Michelle from Pennsylvania, and I've chosen the fasting 14:10 plan. I'm crossing my fingers. Anyone have any suggestions?
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New member
My name is Tam and I just wanted to say hello and I'm excited to be apart of this community